Valerio Cappelli -
Ironman 70.3 WC St. George 2022

Quick facts

3483/2884/471All/Gender/AG

M35-39Age group

969Bib number

ITANationality


36:06	2:58:30	1:54:14	5:37:53

Compare Valerio Cappelli with other athletes!

969 Cappelli

1331 Pierini ×

937 Munoz ×

1303 Vasquez ×

1403 Rollins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	+02:30 (387.) ●	+01:35 (2395.) ●	+00:36 (3183.) ●
Transition		00:42:56	00:06:50	-	-00:28 (224.) ●	-00:45 (1497.) ●	-01:14 (1981.) ●
Bike	8 km	00:59:12	00:16:16	29.51 km/h	+02:36 (504.) ●	+02:21 (3380.) ●	+01:35 (4480.) ●
Bike	19.8 km	01:22:13	00:23:01	30.76 km/h	+02:12 (476.) ●	+02:02 (3087.) ●	+00:43 (3454.) ●
Bike	35.4 km	01:50:02	00:27:49	33.65 km/h	+03:10 (477.) ●	+02:24 (3020.) ●	+01:17 (3772.) ●
Bike	41.2 km	02:03:34	00:13:32	25.71 km/h	+01:39 (483.) ●	+01:21 (3099.) ●	+00:39 (3697.) ●
Bike	54 km	02:28:38	00:25:04	30.64 km/h	+02:28 (463.) ●	+01:39 (2877.) ●	+00:25 (3343.) ●
Bike	60.8 km	02:40:50	00:12:12	33.44 km/h	+01:33 (484.) ●	+01:16 (3161.) ●	+00:32 (3635.) ●
Bike	63.7 km	02:47:13	00:06:23	27.26 km/h	+00:56 (491.) ●	+00:50 (3290.) ●	+00:33 (4352.) ●
Bike	68.4 km	02:56:20	00:09:07	30.93 km/h	+01:11 (480.) ●	+00:51 (2984.) ●	-01:29 (2985.) ●
Bike	74.7 km	03:21:48	00:25:28	14.84 km/h	+04:07 (481.) ●	+03:14 (3075.) ●	+03:53 (4811.) ●
Bike	86 km	03:35:56	00:14:08	47.97 km/h	+00:51 (429.) ●	+00:31 (2588.) ●	-00:25 (2662.) ●
Bike	88.4 km	03:38:26	00:02:30	57.6 km/h	±00:00 (271.) ●	-00:03 (1700.) ●	-00:11 (1728.) ●
Bike	90.3 km	03:41:26	00:03:00	38 km/h	+00:07 (425.) ●	-00:02 (2434.) ●	-00:06 (2822.) ●
Bike	90.3 km	03:41:26	02:58:30	30.35 km/h	+20:50 (477.) ●	+16:24 (3075.) ●	+07:26 (3631.) ●
Transition		03:43:39	00:02:13	-	-00:37 (135.) ●	-00:55 (861.) ●	-01:04 (1148.) ●
Run	0.2 km	03:44:42	00:01:03	05:15 min/km	+00:06 (440.) ●	+00:03 (2530.) ●	+00:03 (3873.) ●
Run	1.9 km	03:53:34	00:08:52	05:12 min/km	+00:52 (438.) ●	+00:24 (2527.) ●	-00:04 (3007.) ●
Run	3.2 km	04:00:09	00:06:35	05:03 min/km	+01:00 (474.) ●	+00:42 (3006.) ●	+00:22 (3820.) ●
Run	4.3 km	04:07:42	00:07:33	06:51 min/km	+01:26 (479.) ●	+01:05 (3086.) ●	+00:46 (4226.) ●
Run	5 km	04:11:07	00:03:25	04:52 min/km	+00:49 (497.) ●	+00:40 (3310.) ●	+00:31 (4672.) ●
Run	6.2 km	04:17:31	00:06:24	05:19 min/km	+00:54 (469.) ●	+00:35 (2863.) ●	+00:18 (3739.) ●
Run	7.9 km	04:26:17	00:08:46	05:09 min/km	+01:23 (477.) ●	+00:56 (2961.) ●	+00:34 (3944.) ●
Run	8.4 km	04:28:26	00:02:09	04:18 min/km	+00:19 (477.) ●	+00:13 (2930.) ●	+00:06 (3721.) ●
Run	9.3 km	04:33:15	00:04:49	05:21 min/km	+00:49 (474.) ●	+00:34 (2995.) ●	+00:23 (4075.) ●
Run	10.2 km	04:38:09	00:04:54	05:26 min/km	+00:48 (478.) ●	+00:32 (2937.) ●	+00:16 (3808.) ●
Run	10.5 km	04:40:10	00:02:01	06:43 min/km	+00:20 (464.) ●	+00:13 (2884.) ●	+00:09 (4009.) ●
Run	10.7 km	04:40:47	00:00:37	03:05 min/km	+00:06 (473.) ●	+00:04 (2847.) ●	+00:02 (3883.) ●
Run	12.4 km	04:50:21	00:09:34	05:37 min/km	+01:02 (433.) ●	+00:22 (2446.) ●	-00:09 (2987.) ●
Run	13.7 km	04:57:36	00:07:15	05:34 min/km	+01:19 (475.) ●	+00:53 (2977.) ●	+00:30 (3907.) ●
Run	14.8 km	05:05:30	00:07:54	07:10 min/km	+01:25 (468.) ●	+00:54 (2849.) ●	+00:34 (3830.) ●
Run	15.4 km	05:09:07	00:03:37	06:01 min/km	+00:53 (494.) ●	+00:41 (3197.) ●	+00:31 (4504.) ●
Run	16.7 km	05:15:22	00:06:15	04:48 min/km	+00:30 (408.) ●	+00:05 (2260.) ●	-00:12 (2793.) ●
Run	18.4 km	05:24:05	00:08:43	05:07 min/km	+01:00 (440.) ●	+00:27 (2576.) ●	+00:05 (3318.) ●
Run	18.9 km	05:26:10	00:02:05	04:10 min/km	+00:11 (420.) ●	+00:03 (2309.) ●	-00:04 (2759.) ●
Run	19.8 km	05:30:48	00:04:38	05:08 min/km	+00:29 (424.) ●	+00:12 (2453.) ●	±00:00 (3188.) ●
Run	20.7 km	05:35:56	00:05:08	05:42 min/km	+00:52 (466.) ●	+00:32 (2856.) ●	+00:17 (3794.) ●
Run	20.9 km	05:37:36	00:01:40	08:20 min/km	+00:04 (364.) ●	-00:02 (1943.) ●	-00:05 (2462.) ●
Run	21.1 km	05:37:53	00:00:17	01:24 min/km	-00:03 (78.) ●	-00:06 (466.) ●	-00:07 (482.) ●
Run	21.1 km	05:37:53	01:54:14	05:24 min/km	+16:34 (466.) ●	+10:02 (2812.) ●	+04:46 (3635.) ●
Total	113.3 km	05:37:53	05:37:53	20.12 km/h	+38:49 (471.) ●	+26:21 (2884.) ●	+10:30 (3483.) ●

Ovr	Gen	Div	Name	#	AG
3397	2848	466	Benjamin Grolimund	1145	M35-39	FRA	00:35:19	03:00:02	01:50:42	05:35:36
3465	2876	467	Miles Betley	915	M35-39	USA	00:40:12	02:55:04	01:53:01	05:37:28
3467	2877	468	Reagan Diaz	1442	M35-39	PHL	00:39:22	02:53:56	01:49:18	05:37:30
3475	2880	469	Angel Pierini	1331	M35-39	VEN	00:41:04	02:59:49	01:41:41	05:37:42
3480	2882	470	Arnaldo Munoz	937	M35-39	CHL	00:34:59	03:20:33	01:36:15	05:37:50
3483	2884	471	Valerio Cappelli	969	M35-39	ITA	00:36:06	02:58:30	01:54:14	05:37:53
3508	2896	472	Larry Vasquez	1303	M35-39	DOM	00:38:42	02:52:29	01:51:03	05:38:23
3511	2899	473	Anthony Rollins	1403	M35-39	USA	00:42:08	02:47:15	01:55:16	05:38:28
3544	2920	474	Arnaud Chantraine	1037	M35-39	BEL	00:48:10	02:55:00	01:42:37	05:39:43
3567	2932	475	Jose Delfin	945	M35-39	MEX	00:30:53	03:07:58	01:50:36	05:40:22