Katharine Riefenstahl -
Ironman 70.3 WC St. George 2022

Quick facts

3487/601/134All/Gender/AG

F30-34Age group

980Bib number

USANationality


26:40	3:02:36	1:58:25	5:37:56

Compare Katharine Riefenstahl with other athletes!

980 Riefenstahl

1085 Koning ×

992 Marino ×

1021 Payne ×

1048 Baccarani Aleman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:40	00:26:40	01:24 min/100m	-08:53 (5.) ●	-10:46 (28.) ●	-08:50 (194.) ●
Transition		00:33:43	00:07:03	-	-00:48 (112.) ●	-01:58 (539.) ●	-01:01 (2194.) ●
Bike	8 km	00:49:53	00:16:10	29.69 km/h	+00:18 (172.) ●	±00:00 (1049.) ●	+01:29 (4413.) ●
Bike	19.8 km	01:13:09	00:23:16	30.43 km/h	-00:44 (93.) ●	-01:36 (422.) ●	+00:58 (3564.) ●
Bike	35.4 km	01:42:32	00:29:23	31.85 km/h	+01:39 (194.) ●	+00:40 (1176.) ●	+02:51 (4453.) ●
Bike	41.2 km	01:55:25	00:12:53	27.01 km/h	-00:50 (64.) ●	-01:22 (281.) ●	±00:00 (3009.) ●
Bike	54 km	02:21:30	00:26:05	29.44 km/h	+00:12 (153.) ●	-00:57 (745.) ●	+01:26 (3844.) ●
Bike	60.8 km	02:33:33	00:12:03	33.86 km/h	-00:36 (81.) ●	-01:01 (381.) ●	+00:23 (3473.) ●
Bike	63.7 km	02:39:11	00:05:38	30.89 km/h	-00:33 (34.) ●	-00:45 (177.) ●	-00:12 (2449.) ●
Bike	68.4 km	02:53:12	00:14:01	20.12 km/h	-00:22 (118.) ●	-01:08 (541.) ●	+03:25 (4088.) ●
Bike	74.7 km	03:12:00	00:18:48	20.11 km/h	-00:29 (119.) ●	-01:31 (544.) ●	-02:47 (964.) ●
Bike	86 km	03:29:49	00:17:49	38.05 km/h	+01:41 (229.) ●	+01:27 (1575.) ●	+03:16 (5087.) ●
Bike	88.4 km	03:32:58	00:03:09	45.71 km/h	+00:12 (213.) ●	+00:10 (1416.) ●	+00:28 (4895.) ●
Bike	90.3 km	03:36:19	00:03:21	34.03 km/h	+00:11 (204.) ●	+00:07 (1288.) ●	+00:15 (4649.) ●
Bike	90.3 km	03:36:19	03:02:36	29.67 km/h	+00:39 (146.) ●	-05:56 (731.) ●	+11:32 (3908.) ●
Transition		03:39:31	00:03:12	-	+00:11 (164.) ●	-00:22 (871.) ●	-00:05 (3091.) ●
Run	0.2 km	03:40:28	00:00:57	04:45 min/km	+00:03 (195.) ●	-00:02 (875.) ●	-00:03 (2335.) ●
Run	1.9 km	03:50:11	00:09:43	05:42 min/km	+00:33 (185.) ●	-00:09 (969.) ●	+00:47 (4074.) ●
Run	3.2 km	03:56:53	00:06:42	05:09 min/km	+00:14 (175.) ●	-00:10 (896.) ●	+00:29 (3976.) ●
Run	4.3 km	04:04:20	00:07:27	06:46 min/km	+00:35 (194.) ●	+00:04 (1076.) ●	+00:40 (4116.) ●
Run	5 km	04:07:32	00:03:12	04:34 min/km	+00:12 (193.) ●	+00:01 (1068.) ●	+00:18 (4194.) ●
Run	6.2 km	04:14:39	00:07:07	05:55 min/km	+00:54 (224.) ●	+00:29 (1342.) ●	+01:01 (4591.) ●
Run	7.9 km	04:23:43	00:09:04	05:19 min/km	+00:45 (202.) ●	+00:11 (1147.) ●	+00:52 (4247.) ●
Run	8.4 km	04:25:57	00:02:14	04:28 min/km	+00:07 (187.) ●	-00:02 (966.) ●	+00:11 (4090.) ●
Run	9.3 km	04:30:42	00:04:45	05:16 min/km	+00:18 (196.) ●	-00:02 (1012.) ●	+00:19 (3939.) ●
Run	10.2 km	04:35:31	00:04:49	05:21 min/km	+00:02 (156.) ●	-00:19 (780.) ●	+00:11 (3632.) ●
Run	10.5 km	04:37:32	00:02:01	06:43 min/km	+00:10 (200.) ●	±00:00 (1101.) ●	+00:09 (3981.) ●
Run	10.7 km	04:38:09	00:00:37	03:05 min/km	+00:02 (186.) ●	-00:01 (953.) ●	+00:02 (3777.) ●
Run	12.4 km	04:48:04	00:09:55	05:49 min/km	-00:04 (150.) ●	-00:48 (706.) ●	+00:12 (3388.) ●
Run	13.7 km	04:54:58	00:06:54	05:18 min/km	-00:06 (146.) ●	-00:34 (689.) ●	+00:09 (3410.) ●
Run	14.8 km	05:02:41	00:07:43	07:00 min/km	+00:17 (172.) ●	-00:17 (888.) ●	+00:23 (3638.) ●
Run	15.4 km	05:05:59	00:03:18	05:30 min/km	+00:07 (176.) ●	-00:06 (923.) ●	+00:12 (3824.) ●
Run	16.7 km	05:12:49	00:06:50	05:15 min/km	+00:18 (184.) ●	-00:09 (957.) ●	+00:23 (3776.) ●
Run	18.4 km	05:22:24	00:09:35	05:38 min/km	+00:47 (205.) ●	+00:13 (1156.) ●	+00:57 (4189.) ●
Run	18.9 km	05:24:51	00:02:27	04:54 min/km	+00:14 (207.) ●	+00:05 (1226.) ●	+00:18 (4404.) ●
Run	19.8 km	05:29:55	00:05:04	05:37 min/km	+00:23 (196.) ●	+00:04 (1124.) ●	+00:26 (4062.) ●
Run	20.7 km	05:35:23	00:05:28	06:04 min/km	+00:32 (204.) ●	+00:08 (1166.) ●	+00:37 (4248.) ●
Run	20.9 km	05:37:28	00:02:05	10:25 min/km	+00:21 (236.) ●	+00:13 (1497.) ●	+00:20 (4724.) ●
Run	21.1 km	05:37:56	00:00:28	02:19 min/km	+00:04 (227.) ●	+00:03 (1378.) ●	+00:04 (4731.) ●
Run	21.1 km	05:37:56	01:58:25	05:36 min/km	+06:48 (191.) ●	-01:08 (992.) ●	+08:57 (3986.) ●
Total	113.3 km	05:37:56	05:37:56	20.12 km/h	-02:03 (134.) ●	-20:10 (601.) ●	+10:33 (3487.) ●

Ovr	Gen	Div	Name	#	AG
3422	561	129	Anna-Marie Christiansen	1017	F30-34	DNK	00:29:21	02:57:12	01:54:46	05:36:08
3427	565	130	Renee Anderson	911	F30-34	AUS	00:33:36	02:57:47	01:54:04	05:36:22
3434	569	131	Rachel Clennell	1046	F30-34	USA	00:39:25	02:42:18	02:05:13	05:36:33
3462	587	132	Heather Koning	1085	F30-34	USA	00:35:42	02:55:27	01:53:04	05:37:26
3469	592	133	Madeline Marino	992	F30-34	USA	00:30:54	03:03:26	01:50:44	05:37:37
3487	601	134	Katharine Riefenstahl	980	F30-34	USA	00:26:40	03:02:36	01:58:25	05:37:56
3504	612	135	Emma Payne	1021	F30-34	GBR	00:39:52	03:01:13	01:43:52	05:38:17
3518	615	136	Gabriella Baccarani Aleman	1048	F30-34	PAN	00:37:14	03:01:04	01:48:15	05:38:33
3550	628	137	Laura Gfeller	1018	F30-34	CAN	00:34:13	03:02:49	01:54:03	05:39:57
3556	630	138	Brittany Mercier	1061	F30-34	CAN	00:51:18	02:52:21	01:44:40	05:40:05