Sandra Itzel Ponce Soto -
Ironman 70.3 Los Cabos 2022
Quick facts
342/46/6All/Gender/AG
F30-34Age group
1134Bib number
MEXNationality
35:35 | 3:01:12 | 2:07:08 | 5:50:35 |
Compare Sandra Itzel Ponce Soto with other athletes!
1134 Ponce Soto
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1331 Pacheco Castro ×
1580 Gallo Steta ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -08:20 (6.) ● | -08:14 (31.) ● | -07:17 (156.) ● |
Transition | 00:39:05 | 00:03:30 | - | -01:27 (9.) ● | -01:29 (46.) ● | -01:22 (286.) ● | |
Bike | 20.2 km | 01:19:43 | 00:40:38 | 29.83 km/h | -04:44 (6.) ● | -04:13 (37.) ● | -01:37 (400.) ● |
Bike | 43.1 km | 02:05:16 | 00:45:33 | 30.16 km/h | -05:26 (4.) ● | -04:31 (42.) ● | -01:25 (428.) ● |
Bike | 66.1 km | 02:51:46 | 00:46:30 | 29.68 km/h | -07:27 (5.) ● | -06:09 (34.) ● | -03:30 (342.) ● |
Bike | 89.2 km | 03:37:57 | 00:46:11 | 30.01 km/h | -06:23 (5.) ● | -05:09 (33.) ● | -03:00 (324.) ● |
Bike | 89.5 km | 03:40:17 | 00:02:20 | 7.71 km/h | -00:10 (14.) ● | -01:06 (78.) ● | -00:22 (592.) ● |
Bike | 89.5 km | 03:40:17 | 03:01:12 | 29.64 km/h | -24:10 (5.) ● | -21:08 (38.) ● | -09:54 (370.) ● |
Transition | 03:43:27 | 00:03:10 | - | -01:20 (7.) ● | -01:26 (53.) ● | -01:23 (257.) ● | |
Run | 4.8 km | 04:11:36 | 00:28:09 | 05:51 min/km | -01:51 (17.) ● | -01:39 (93.) ● | -00:32 (505.) ● |
Run | 7.3 km | 04:26:08 | 00:14:32 | 05:48 min/km | -00:54 (14.) ● | -00:55 (86.) ● | -00:27 (472.) ● |
Run | 10.5 km | 04:45:00 | 00:18:52 | 05:53 min/km | -01:07 (12.) ● | -01:11 (85.) ● | -00:40 (453.) ● |
Run | 15.3 km | 05:16:08 | 00:31:08 | 06:29 min/km | -00:57 (21.) ● | -00:56 (112.) ● | -00:38 (499.) ● |
Run | 17.8 km | 05:31:46 | 00:15:38 | 06:15 min/km | -00:29 (20.) ● | -00:32 (110.) ● | -00:32 (481.) ● |
Run | 21 km | 05:50:35 | 00:18:49 | 05:52 min/km | -01:32 (14.) ● | -02:00 (77.) ● | -01:46 (376.) ● |
Run | 21 km | 05:50:35 | 02:07:08 | 06:03 min/km | -06:50 (19.) ● | -07:13 (97.) ● | -04:35 (457.) ● |
Total | 112.4 km | 05:50:35 | 05:50:35 | 19.24 km/h | -42:07 (6.) ● | -39:30 (46.) ● | -24:31 (342.) ● |