Jay Sudowski -
Ironman 70.3 Los Cabos 2022
Quick facts
960/682/125All/Gender/AG
M40-44Age group
1347Bib number
USANationality
59:37 | 4:04:55 | 2:50:32 | 8:11:29 |
Compare Jay Sudowski with other athletes!
1347 Sudowski
725 Vasquez ×
793 Cerpa ×
726 Thomson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:37 | 00:59:37 | 03:08 min/100m | +16:24 (123.) ● | +17:00 (675.) ● | +16:45 (948.) ● |
Transition | 01:07:41 | 00:08:04 | - | +02:56 (109.) ● | +03:05 (630.) ● | +03:12 (899.) ● | |
Bike | 20.2 km | 01:57:24 | 00:49:43 | 24.38 km/h | +08:09 (119.) ● | +08:22 (647.) ● | +07:28 (889.) ● |
Bike | 43.1 km | 02:54:01 | 00:56:37 | 24.27 km/h | +10:55 (124.) ● | +10:47 (668.) ● | +09:39 (919.) ● |
Bike | 66.1 km | 04:05:49 | 01:11:48 | 19.22 km/h | +22:59 (126.) ● | +22:55 (686.) ● | +21:48 (964.) ● |
Bike | 89.2 km | 05:10:12 | 01:04:23 | 21.53 km/h | +16:11 (124.) ● | +16:10 (680.) ● | +15:12 (953.) ● |
Bike | 89.5 km | 05:12:36 | 00:02:24 | 7.5 km/h | +00:07 (93.) ● | -00:06 (516.) ● | -00:18 (652.) ● |
Bike | 89.5 km | 05:12:36 | 04:04:55 | 21.93 km/h | +58:21 (125.) ● | +58:08 (683.) ● | +53:49 (953.) ● |
Transition | 05:20:57 | 00:08:21 | - | +03:37 (120.) ● | +03:40 (657.) ● | +03:48 (927.) ● | |
Run | 4.8 km | 06:00:48 | 00:39:51 | 08:18 min/km | +12:09 (123.) ● | +11:24 (658.) ● | +11:10 (926.) ● |
Run | 7.3 km | 06:21:14 | 00:20:26 | 08:10 min/km | +05:54 (121.) ● | +05:34 (648.) ● | +05:27 (916.) ● |
Run | 10.5 km | 06:47:36 | 00:26:22 | 08:14 min/km | +07:15 (123.) ● | +06:58 (654.) ● | +06:50 (922.) ● |
Run | 15.3 km | 07:27:40 | 00:40:04 | 08:20 min/km | +09:01 (115.) ● | +08:24 (591.) ● | +08:18 (842.) ● |
Run | 17.8 km | 07:47:37 | 00:19:57 | 07:58 min/km | +04:02 (112.) ● | +03:47 (576.) ● | +03:47 (820.) ● |
Run | 21 km | 08:11:29 | 00:23:52 | 07:27 min/km | +03:35 (101.) ● | +03:24 (541.) ● | +03:17 (769.) ● |
Run | 21 km | 08:11:29 | 02:50:32 | 08:07 min/km | +41:56 (120.) ● | +39:31 (623.) ● | +38:49 (885.) ● |
Total | 112.4 km | 08:11:29 | 08:11:29 | 13.72 km/h | +02:03:14 (125.) ● | +02:01:24 (682.) ● | +01:56:23 (960.) ● |