Lorraine Williams -
Ironman 70.3 Los Cabos 2022
Quick facts
957/218/7All/Gender/AG
F55-59Age group
219Bib number
GBRNationality
42:58 | 4:14:48 | 2:53:33 | 8:08:24 |
Compare Lorraine Williams with other athletes!
219 Williams
153 McLeod ×
280 Ortiz German ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | -01:30 (3.) ● | -00:51 (102.) ● | +00:06 (517.) ● |
Transition | 00:52:00 | 00:09:02 | - | +03:48 (7.) ● | +04:03 (217.) ● | +04:10 (940.) ● | |
Bike | 20.2 km | 01:48:15 | 00:56:15 | 21.55 km/h | +08:54 (7.) ● | +11:24 (217.) ● | +14:00 (964.) ● |
Bike | 43.1 km | 02:50:52 | 01:02:37 | 21.94 km/h | +10:44 (7.) ● | +12:33 (218.) ● | +15:39 (963.) ● |
Bike | 66.1 km | 04:01:24 | 01:10:32 | 19.57 km/h | +13:57 (7.) ● | +17:53 (219.) ● | +20:32 (961.) ● |
Bike | 89.2 km | 05:03:41 | 01:02:17 | 22.25 km/h | +09:01 (7.) ● | +10:57 (209.) ● | +13:06 (931.) ● |
Bike | 89.5 km | 05:06:48 | 00:03:07 | 5.78 km/h | +00:34 (7.) ● | -00:19 (196.) ● | +00:25 (914.) ● |
Bike | 89.5 km | 05:06:48 | 04:14:48 | 21.08 km/h | +43:10 (7.) ● | +52:28 (220.) ● | +01:03:42 (967.) ● |
Transition | 05:14:51 | 00:08:03 | - | +02:44 (7.) ● | +03:27 (210.) ● | +03:30 (919.) ● | |
Run | 4.8 km | 05:53:47 | 00:38:56 | 08:06 min/km | +03:55 (5.) ● | +09:08 (206.) ● | +10:15 (914.) ● |
Run | 7.3 km | 06:13:47 | 00:20:00 | 08:00 min/km | +01:47 (4.) ● | +04:33 (204.) ● | +05:01 (894.) ● |
Run | 10.5 km | 06:39:06 | 00:25:19 | 07:54 min/km | +01:54 (4.) ● | +05:16 (206.) ● | +05:47 (899.) ● |
Run | 15.3 km | 07:20:59 | 00:41:53 | 08:43 min/km | +04:07 (6.) ● | +09:49 (211.) ● | +10:07 (886.) ● |
Run | 17.8 km | 07:42:06 | 00:21:07 | 08:26 min/km | +01:51 (6.) ● | +04:57 (205.) ● | +04:57 (871.) ● |
Run | 21 km | 08:08:24 | 00:26:18 | 08:13 min/km | +02:40 (5.) ● | +05:29 (211.) ● | +05:43 (881.) ● |
Run | 21 km | 08:08:24 | 02:53:33 | 08:15 min/km | +16:14 (4.) ● | +39:12 (210.) ● | +41:50 (902.) ● |
Total | 112.4 km | 08:08:24 | 08:08:24 | 13.81 km/h | +01:04:26 (7.) ● | +01:38:19 (218.) ● | +01:53:18 (957.) ● |