Alfredo Hernandez Nava -
Ironman 70.3 Los Cabos 2022
Quick facts
729/533/83All/Gender/AG
M30-34Age group
557Bib number
MEXNationality
48:43 | 3:31:45 | 2:23:12 | 6:52:08 |
Compare Alfredo Hernandez Nava with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:43 | 00:48:43 | 02:33 min/100m | +05:39 (86.) ● | +06:06 (560.) ● | +05:51 (777.) ● |
Transition | 00:54:12 | 00:05:29 | - | +00:30 (75.) ● | +00:30 (466.) ● | +00:37 (667.) ● | |
Bike | 20.2 km | 01:36:50 | 00:42:38 | 28.43 km/h | +01:18 (70.) ● | +01:17 (440.) ● | +00:23 (543.) ● |
Bike | 43.1 km | 02:32:55 | 00:56:05 | 24.5 km/h | +09:41 (101.) ● | +10:15 (660.) ● | +09:07 (907.) ● |
Bike | 66.1 km | 03:26:25 | 00:53:30 | 25.79 km/h | +04:05 (81.) ● | +04:37 (530.) ● | +03:30 (691.) ● |
Bike | 89.2 km | 04:23:47 | 00:57:22 | 24.16 km/h | +08:21 (94.) ● | +09:09 (624.) ● | +08:11 (858.) ● |
Bike | 89.5 km | 04:25:57 | 00:02:10 | 8.31 km/h | -00:05 (55.) ● | -00:20 (319.) ● | -00:32 (377.) ● |
Bike | 89.5 km | 04:25:57 | 03:31:45 | 25.36 km/h | +23:20 (91.) ● | +24:58 (587.) ● | +20:39 (778.) ● |
Transition | 04:28:56 | 00:02:59 | - | -01:26 (22.) ● | -01:42 (128.) ● | -01:34 (210.) ● | |
Run | 4.8 km | 05:03:01 | 00:34:05 | 07:06 min/km | +05:45 (90.) ● | +05:38 (571.) ● | +05:24 (794.) ● |
Run | 7.3 km | 05:18:13 | 00:15:12 | 06:04 min/km | +00:37 (73.) ● | +00:20 (416.) ● | +00:13 (566.) ● |
Run | 10.5 km | 05:38:11 | 00:19:58 | 06:14 min/km | +00:53 (71.) ● | +00:34 (417.) ● | +00:26 (572.) ● |
Run | 15.3 km | 06:14:22 | 00:36:11 | 07:32 min/km | +04:48 (79.) ● | +04:31 (514.) ● | +04:25 (719.) ● |
Run | 17.8 km | 06:32:29 | 00:18:07 | 07:14 min/km | +02:04 (77.) ● | +01:57 (488.) ● | +01:57 (699.) ● |
Run | 21 km | 06:52:08 | 00:19:39 | 06:08 min/km | -00:41 (51.) ● | -00:49 (326.) ● | -00:56 (449.) ● |
Run | 21 km | 06:52:08 | 02:23:12 | 06:49 min/km | +13:26 (78.) ● | +12:11 (481.) ● | +11:29 (671.) ● |
Total | 112.4 km | 06:52:08 | 06:52:08 | 16.36 km/h | +41:29 (83.) ● | +42:03 (533.) ● | +37:02 (729.) ● |