John Pfirman -
Ironman 70.3 Los Cabos 2022

  Quick facts

785/568/108All/Gender/AG

M40-44Age group

810Bib number

USANationality

39:534:02:392:13:15 7:08:32

  Compare John Pfirman with other athletes!

810 Pfirman
789 Antunez × 
309 Abarca Grajales × 
787 Najera × 
763 Correa Gomez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:53 00:39:5302:05 min/100m-03:20 (40.) -02:44 (250.) -02:59 (340.)
Transition 00:45:45 00:05:52 - +00:44 (92.) +00:53 (501.) +01:00 (720.)
Bike20.2 km 01:35:59 00:50:1424.13 km/h+08:40 (122.) +08:53 (653.) +07:59 (900.)
Bike43.1 km 02:35:36 00:59:3723.05 km/h+13:55 (125.) +13:47 (678.) +12:39 (946.)
Bike66.1 km 03:42:07 01:06:3120.75 km/h+17:42 (124.) +17:38 (678.) +16:31 (948.)
Bike89.2 km 04:45:53 01:03:4621.74 km/h+15:34 (122.) +15:33 (676.) +14:35 (948.)
Bike89.5 km 04:48:24 00:02:317.15 km/h+00:14 (108.) +00:01 (576.) -00:11 (750.)
Bike89.5 km 04:48:24 04:02:3922.13 km/h+56:05 (124.) +55:52 (680.) +51:33 (948.)
Transition 04:55:17 00:06:53 - +02:09 (111.) +02:12 (605.) +02:20 (863.)
Run4.8 km 05:24:49 00:29:3206:09 min/km+01:50 (90.) +01:05 (441.) +00:51 (599.)
Run7.3 km 05:39:48 00:14:5905:59 min/km+00:27 (80.) +00:07 (393.) ±00:00 (532.)
Run10.5 km 05:59:31 00:19:4306:09 min/km+00:36 (81.) +00:19 (398.) +00:11 (547.)
Run15.3 km 06:32:00 00:32:2906:46 min/km+01:26 (77.) +00:49 (408.) +00:43 (571.)
Run17.8 km 06:48:16 00:16:1606:30 min/km+00:21 (75.) +00:06 (394.) +00:06 (550.)
Run21 km 07:08:32 00:20:1606:20 min/km-00:01 (70.) -00:12 (371.) -00:19 (518.)
Run21 km 07:08:32 02:13:1506:20 min/km+04:39 (78.) +02:14 (398.) +01:32 (555.)
Total 112.4 km 07:08:32 07:08:3215.74 km/h+01:00:17 (108.) +58:27 (568.) +53:26 (785.)

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