Jorge Alberto Palacio Lacouture -
Ironman 70.3 Los Cabos 2022
Quick facts
677/498/44All/Gender/AG
M50-54Age group
965Bib number
COLNationality
51:02 | 3:18:38 | 2:18:27 | 6:43:11 |
Compare Jorge Alberto Palacio Lacouture with other athletes!
965 Palacio Lacouture
970 Magana Soltero ×
972 Barbosa ×
937 Villalon ×
990 Ortiz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:02 | 00:51:02 | 02:41 min/100m | +06:04 (69.) ● | +08:25 (597.) ● | +08:10 (840.) ● |
Transition | 00:58:09 | 00:07:07 | - | +01:36 (63.) ● | +02:08 (593.) ● | +02:15 (847.) ● | |
Bike | 20.2 km | 01:40:28 | 00:42:19 | 28.64 km/h | -00:53 (39.) ● | +00:58 (429.) ● | +00:04 (530.) ● |
Bike | 43.1 km | 02:27:53 | 00:47:25 | 28.98 km/h | -00:06 (46.) ● | +01:35 (451.) ● | +00:27 (543.) ● |
Bike | 66.1 km | 03:23:17 | 00:55:24 | 24.91 km/h | +04:01 (58.) ● | +06:31 (568.) ● | +05:24 (753.) ● |
Bike | 89.2 km | 04:14:39 | 00:51:22 | 26.98 km/h | +01:32 (49.) ● | +03:09 (490.) ● | +02:11 (635.) ● |
Bike | 89.5 km | 04:16:47 | 00:02:08 | 8.44 km/h | -00:14 (21.) ● | -00:22 (289.) ● | -00:34 (336.) ● |
Bike | 89.5 km | 04:16:47 | 03:18:38 | 27.03 km/h | +04:20 (47.) ● | +11:51 (489.) ● | +07:32 (628.) ● |
Transition | 04:24:44 | 00:07:57 | - | +02:19 (69.) ● | +03:16 (648.) ● | +03:24 (916.) ● | |
Run | 4.8 km | 04:54:01 | 00:29:17 | 06:06 min/km | -02:13 (31.) ● | +00:50 (431.) ● | +00:36 (584.) ● |
Run | 7.3 km | 05:09:58 | 00:15:57 | 06:22 min/km | -00:35 (37.) ● | +01:05 (465.) ● | +00:58 (640.) ● |
Run | 10.5 km | 05:30:57 | 00:20:59 | 06:33 min/km | -00:27 (38.) ● | +01:35 (474.) ● | +01:27 (652.) ● |
Run | 15.3 km | 06:05:18 | 00:34:21 | 07:09 min/km | -00:40 (41.) ● | +02:41 (468.) ● | +02:35 (658.) ● |
Run | 17.8 km | 06:21:39 | 00:16:21 | 06:32 min/km | -01:20 (34.) ● | +00:11 (403.) ● | +00:11 (561.) ● |
Run | 21 km | 06:43:11 | 00:21:32 | 06:43 min/km | -00:38 (40.) ● | +01:04 (437.) ● | +00:57 (621.) ● |
Run | 21 km | 06:43:11 | 02:18:27 | 06:35 min/km | -05:53 (36.) ● | +07:26 (448.) ● | +06:44 (623.) ● |
Total | 112.4 km | 06:43:11 | 06:43:11 | 16.73 km/h | +08:26 (44.) ● | +33:06 (498.) ● | +28:05 (677.) ● |