Paulo Renan Cruz -
Ironman 70.3 Fortaleza 2022
Quick facts
517/442/142All/Gender/AG
M35-39Age group
245Bib number
BRANationality
48:23 | 3:09:25 | 2:05:20 | 6:13:25 |
Compare Paulo Renan Cruz with other athletes!
245 Renan Cruz
301 Paulo Lacerda Oliveira ×
398 Gama ×
311 Santos ×
415 Pablo Ewing Soffia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:23 | 00:48:23 | 02:32 min/100m | +10:51 (184.) ● | +10:28 (624.) ● | +10:07 (741.) ● |
Transition | 00:53:03 | 00:04:40 | - | +00:50 (147.) ● | +00:47 (492.) ● | +00:50 (590.) ● | |
Bike | 4.8 km | 01:03:57 | 00:10:54 | 26.42 km/h | +01:04 (170.) ● | +01:01 (556.) ● | +00:56 (648.) ● |
Bike | 16 km | 01:26:02 | 00:22:05 | 30.43 km/h | +02:12 (174.) ● | +02:06 (574.) ● | +01:55 (666.) ● |
Bike | 20.7 km | 01:34:17 | 00:08:15 | 34.18 km/h | -00:30 (44.) ● | -00:37 (129.) ● | -00:41 (140.) ● |
Bike | 46 km | 02:18:44 | 00:44:27 | 34.15 km/h | +01:41 (130.) ● | +01:05 (423.) ● | +00:40 (478.) ● |
Bike | 67.8 km | 03:09:12 | 00:50:28 | 25.92 km/h | +03:48 (159.) ● | +03:24 (496.) ● | +02:42 (567.) ● |
Bike | 85.5 km | 03:50:11 | 00:40:59 | 25.91 km/h | +03:05 (159.) ● | +02:46 (496.) ● | +02:12 (567.) ● |
Bike | 90.4 km | 04:02:28 | 00:12:17 | 23.93 km/h | +01:17 (163.) ● | +01:04 (509.) ● | +00:55 (583.) ● |
Bike | 90.4 km | 04:02:28 | 03:09:25 | 28.64 km/h | +12:37 (154.) ● | +10:49 (484.) ● | +08:39 (554.) ● |
Transition | 04:08:05 | 00:05:37 | - | +02:17 (180.) ● | +02:00 (584.) ● | +01:50 (706.) ● | |
Run | 3.8 km | 04:30:28 | 00:22:23 | 05:53 min/km | +00:26 (120.) ● | +00:02 (386.) ● | -00:02 (456.) ● |
Run | 10.7 km | 05:10:32 | 00:40:04 | 05:48 min/km | -01:37 (94.) ● | -02:42 (289.) ● | -02:38 (348.) ● |
Run | 17.5 km | 05:52:18 | 00:41:46 | 06:08 min/km | -01:58 (88.) ● | -03:10 (262.) ● | -03:04 (317.) ● |
Run | 21.1 km | 06:13:25 | 00:21:07 | 05:51 min/km | +01:44 (137.) ● | +01:05 (428.) ● | +01:02 (516.) ● |
Run | 21.1 km | 06:13:25 | 02:05:20 | 05:56 min/km | -01:25 (103.) ● | -04:45 (313.) ● | -04:42 (378.) ● |
Total | 113.4 km | 06:13:25 | 06:13:25 | 18.22 km/h | +25:10 (142.) ● | +19:19 (442.) ● | +16:44 (517.) ● |