Michel Frassao Cotrim -
Ironman 70.3 Fortaleza 2022

  Quick facts

216/194/38All/Gender/AG

M40-44Age group

509Bib number

BRANationality

40:112:41:371:50:57 5:22:01

  Compare Michel Frassao Cotrim with other athletes!

509 Frassao Cotrim
567 Lopes Neto × 
535 Ettore Gentili Nascimento × 
561 Rangel Lorenzon × 
526 Cleiton Tavares Da Silva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:11 00:40:1102:06 min/100m+02:09 (98.) +02:16 (443.) +01:55 (513.)
Transition 00:45:05 00:04:54 - +00:59 (116.) +01:01 (520.) +01:04 (622.)
Bike4.8 km 00:53:56 00:08:5132.54 km/h-00:55 (28.) -01:02 (131.) -01:07 (145.)
Bike16 km 01:12:19 00:18:2336.55 km/h-01:14 (41.) -01:36 (184.) -01:47 (203.)
Bike20.7 km 01:21:13 00:08:5431.69 km/h+00:04 (86.) +00:02 (376.) -00:02 (419.)
Bike46 km 01:59:01 00:37:4840.16 km/h-04:59 (18.) -05:34 (78.) -05:59 (80.)
Bike67.8 km 02:41:51 00:42:5030.54 km/h-03:43 (47.) -04:14 (207.) -04:56 (220.)
Bike85.5 km 03:16:38 00:34:4730.53 km/h-03:01 (47.) -03:26 (208.) -04:00 (221.)
Bike90.4 km 03:26:42 00:10:0429.21 km/h-01:04 (37.) -01:09 (180.) -01:18 (194.)
Bike90.4 km 03:26:42 02:41:3733.56 km/h-14:52 (40.) -16:59 (161.) -19:09 (172.)
Transition 03:31:04 00:04:22 - +00:35 (102.) +00:45 (483.) +00:35 (585.)
Run3.8 km 03:50:43 00:19:3905:10 min/km-02:54 (38.) -02:42 (194.) -02:46 (225.)
Run10.7 km 04:26:26 00:35:4305:10 min/km-07:17 (29.) -07:03 (154.) -06:59 (175.)
Run17.5 km 05:04:46 00:38:2005:38 min/km-07:04 (30.) -06:36 (167.) -06:30 (198.)
Run21.1 km 05:22:01 00:17:1504:47 min/km-03:09 (37.) -02:47 (190.) -02:50 (231.)
Run21.1 km 05:22:01 01:50:5705:15 min/km-20:24 (32.) -19:08 (166.) -19:05 (192.)
Total 113.4 km 05:22:01 05:22:0121.13 km/h-31:33 (38.) -32:05 (194.) -34:40 (216.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance