aidiagnostics

Ad

Paulo Sergio Rosa Costa -
Ironman 70.3 Fortaleza 2022

Quick facts

103/94/2All/Gender/AG

M50-54Age group

897Bib number

BRANationality


31:22	2:31:21	1:53:56	5:00:21

aidiagnostics

Ad

Compare Paulo Sergio Rosa Costa with other athletes!

897 Sergio Rosa Costa

929 Rabelo Lima Verde ×

893 Federici ×

910 Alexandre Pereira ×

899 Antonio Pontes Marques ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-08:43 (4.) ●	-06:33 (127.) ●	-06:54 (141.) ●
Transition		00:33:01	00:01:39	-	-03:02 (1.) ●	-02:14 (14.) ●	-02:11 (26.) ●
Bike	4.8 km	00:41:05	00:08:04	35.7 km/h	-02:14 (1.) ●	-01:49 (30.) ●	-01:54 (32.) ●
Bike	16 km	00:57:40	00:16:35	40.52 km/h	-04:16 (1.) ●	-03:24 (47.) ●	-03:35 (47.) ●
Bike	20.7 km	01:06:24	00:08:44	32.29 km/h	-00:13 (16.) ●	-00:08 (309.) ●	-00:12 (343.) ●
Bike	46 km	01:43:35	00:37:11	40.82 km/h	-07:41 (1.) ●	-06:11 (54.) ●	-06:36 (54.) ●
Bike	67.8 km	02:23:00	00:39:25	33.18 km/h	-10:05 (1.) ●	-07:39 (65.) ●	-08:21 (67.) ●
Bike	85.5 km	02:55:00	00:32:00	33.19 km/h	-08:12 (1.) ●	-06:13 (65.) ●	-06:47 (67.) ●
Bike	90.4 km	03:04:22	00:09:22	31.39 km/h	-02:28 (1.) ●	-01:51 (67.) ●	-02:00 (71.) ●
Bike	90.4 km	03:04:22	02:31:21	35.84 km/h	-35:09 (1.) ●	-27:15 (56.) ●	-29:25 (58.) ●
Transition		03:06:25	00:02:03	-	-02:10 (3.) ●	-01:34 (121.) ●	-01:44 (165.) ●
Run	3.8 km	03:27:52	00:21:27	05:38 min/km	-02:42 (14.) ●	-00:54 (322.) ●	-00:58 (387.) ●
Run	10.7 km	04:04:40	00:36:48	05:20 min/km	-10:44 (8.) ●	-05:58 (180.) ●	-05:54 (210.) ●
Run	17.5 km	04:43:50	00:39:10	05:45 min/km	-08:43 (8.) ●	-05:46 (187.) ●	-05:40 (223.) ●
Run	21.1 km	05:00:21	00:16:31	04:35 min/km	-05:04 (4.) ●	-03:31 (144.) ●	-03:34 (172.) ●
Run	21.1 km	05:00:21	01:53:56	05:23 min/km	-27:13 (8.) ●	-16:09 (186.) ●	-16:06 (225.) ●
Total	113.4 km	05:00:21	05:00:21	22.65 km/h	-01:16:17 (2.) ●	-53:45 (94.) ●	-56:20 (103.) ●

Ovr	Gen	Div	Name	#	AG
46	41	1	Saulo Rabelo Lima Verde	929	M50-54	BRA	00:35:03	02:34:17	01:26:57	04:41:17
103	94	2	Paulo Sergio Rosa Costa	897	M50-54	BRA	00:31:22	02:31:21	01:53:56	05:00:21
114	104	3	Roberto Federici	893	M50-54	BRA	00:30:10	02:40:30	01:46:45	05:03:22
163	148	4	Fabio Alexandre Pereira	910	M50-54	BRA	00:33:19	02:49:32	01:42:48	05:11:46
165	150	5	Fernando Antonio Pontes Marques	899	M50-54	BRA	00:33:09	02:40:34	01:50:15	05:12:38
189	173	6	Marcelo Rocha Casagrande	903	M50-54	BRA	00:31:48	02:42:22	01:59:02	05:18:01
221	199	7	Mauro Giorchino	932	M50-54	BRA	00:30:07	02:42:26	02:04:48	05:22:45
230	207	8	Adilson Mendes Scapim	882	M50-54	BRA	00:32:21	02:50:57	01:55:40	05:23:51
257	228	9	Carlos Ronie Silva Luciano	889	M50-54	BRA	00:29:18	02:58:18	01:56:57	05:28:45
290	252	10	Ricardo Veras Braga	390	M50-54	BRA	00:34:41	02:47:53	02:06:13	05:34:44

All Results

Statistics: Ironman 70.3 Fortaleza 2022

Results: Ironman 70.3 Fortaleza 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read