aidiagnostics

Ad

Silvia Koros -
Ironman 70.3 Atlantic City 2017

Quick facts

1635/505/59All/Gender/AG

F50-54Age group

1043Bib number

USANationality


57:40	3:38:11	2:57:51	7:48:12

aidiagnostics

Ad

Compare Silvia Koros with other athletes!

1043 Koros

1014 Brancato ×

1045 Kreider ×

1081 Ward ×

1039 Kero ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:40	00:57:40	03:02 min/100m	+09:35 (62.) ●	+10:27 (522.) ●	+12:41 (1629.) ●
Transition		01:05:10	00:07:30	-	+02:27 (59.) ●	+02:54 (557.) ●	+03:01 (1631.) ●
Bike	15.9 km	01:40:51	00:35:41	26.74 km/h	+02:17 (54.) ●	+01:49 (419.) ●	+03:49 (1515.) ●
Bike	30.4 km	02:13:15	00:32:24	26.85 km/h	+01:26 (54.) ●	+01:53 (437.) ●	+03:41 (1540.) ●
Bike	47.1 km	02:53:30	00:40:15	24.89 km/h	+05:28 (63.) ●	+04:45 (513.) ●	+07:04 (1649.) ●
Bike	61.6 km	03:26:42	00:33:12	26.2 km/h	+02:33 (53.) ●	+01:50 (415.) ●	+03:42 (1472.) ●
Bike	78.3 km	04:09:12	00:42:30	23.58 km/h	+06:00 (63.) ●	+05:12 (494.) ●	+07:44 (1618.) ●
Bike	92.4 km	04:43:21	00:34:09	24.77 km/h	+03:24 (55.) ●	+02:53 (460.) ●	+04:46 (1539.) ●
Bike	92.4 km	04:43:21	03:38:11	25.41 km/h	+21:08 (59.) ●	+18:22 (463.) ●	+30:46 (1579.) ●
Transition		04:50:21	00:07:00	-	+01:50 (54.) ●	+01:56 (487.) ●	+02:15 (1507.) ●
Run	1.3 km	05:02:17	00:11:56	09:10 min/km	+02:52 (61.) ●	+03:09 (554.) ●	+03:51 (1709.) ●
Run	3 km	05:16:41	00:14:24	08:28 min/km	+03:01 (61.) ●	+03:12 (530.) ●	+04:00 (1662.) ●
Run	4.1 km	05:26:06	00:09:25	08:33 min/km	+01:21 (57.) ●	+01:33 (494.) ●	+02:06 (1578.) ●
Run	8.4 km	05:59:03	00:32:57	07:39 min/km	+05:53 (59.) ●	+05:54 (507.) ●	+07:23 (1587.) ●
Run	12.6 km	06:34:30	00:35:27	08:26 min/km	+01:19 (43.) ●	+01:08 (351.) ●	+02:57 (1225.) ●
Run	17.5 km	07:18:36	00:44:06	09:00 min/km	+06:42 (57.) ●	+06:44 (494.) ●	+08:28 (1544.) ●
Run	20.7 km	07:48:12	00:29:36	09:15 min/km	+04:58 (55.) ●	+05:04 (506.) ●	+06:07 (1566.) ●
Run	20.7 km	07:48:12	02:57:51	08:35 min/km	+26:06 (56.) ●	+26:44 (491.) ●	+34:52 (1554.) ●
Total	115 km	07:48:12	07:48:12	14.74 km/h	+01:01:06 (59.) ●	+01:00:23 (505.) ●	+01:23:35 (1635.) ●

Ovr	Gen	Div	Name	#	AG
1554	464	54	Nancy Harris	2415	F50-54	USA	00:55:33	03:31:32	02:52:25	07:31:27
1592	482	55	Susan Flavin	1026	F50-54	USA	00:51:41	03:32:59	03:00:50	07:39:21
1598	485	56	Janine Begasse	1010	F50-54	USA	00:54:05	03:25:23	03:09:18	07:40:40
1604	488	57	Karen Brancato	1014	F50-54	USA	00:47:55	03:33:32	03:06:40	07:41:48
1633	504	58	Theresa Kreider	1045	F50-54	USA	00:57:50	03:34:36	03:03:21	07:47:53
1635	505	59	Silvia Koros	1043	F50-54	USA	00:57:40	03:38:11	02:57:51	07:48:12
1647	513	60	Georgia Ward	1081	F50-54	USA	00:54:12	03:31:01	03:05:37	07:50:37
1664	528	61	Veronica Kero	1039	F50-54	USA	00:54:11	03:23:09	03:24:06	07:55:09
1711	552	62	Cathy Cooper	1019	F50-54	USA	00:37:40	04:34:38	02:51:41	08:13:28
1715	556	63	Elizabeth Dare	409	F50-54	USA	00:54:54	03:36:02	03:30:32	08:15:42

All Results

Statistics: Ironman 70.3 Atlantic City 2017

Results: Ironman 70.3 Atlantic City 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read