John Benner -
Ironman 70.3 Atlantic City 2017
Quick facts
680/553/77All/Gender/AG
M30-34Age group
1294Bib number
USANationality
41:58 | 2:56:27 | 2:13:15 | 6:03:32 |
Compare John Benner with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | -01:11 (67.) ● | -01:54 (524.) ● | -03:01 (691.) ● |
Transition | 00:48:21 | 00:06:23 | - | +01:54 (125.) ● | +01:57 (1007.) ● | +01:54 (1522.) ● | |
Bike | 15.9 km | 01:18:44 | 00:30:23 | 31.4 km/h | -00:14 (64.) ● | -00:29 (544.) ● | -01:29 (634.) ● |
Bike | 30.4 km | 01:49:35 | 00:30:51 | 28.2 km/h | +03:16 (127.) ● | +03:02 (1018.) ● | +02:08 (1366.) ● |
Bike | 47.1 km | 02:19:44 | 00:30:09 | 33.23 km/h | -01:27 (50.) ● | -01:53 (405.) ● | -03:02 (453.) ● |
Bike | 61.6 km | 02:46:15 | 00:26:31 | 32.81 km/h | -02:03 (45.) ● | -02:04 (360.) ● | -02:59 (407.) ● |
Bike | 78.3 km | 03:18:20 | 00:32:05 | 31.23 km/h | -00:54 (57.) ● | -01:26 (488.) ● | -02:41 (574.) ● |
Bike | 92.4 km | 03:44:48 | 00:26:28 | 31.96 km/h | -01:47 (46.) ● | -01:58 (374.) ● | -02:55 (425.) ● |
Bike | 92.4 km | 03:44:48 | 02:56:27 | 31.42 km/h | -03:09 (61.) ● | -04:48 (525.) ● | -10:58 (611.) ● |
Transition | 03:50:17 | 00:05:29 | - | +00:59 (113.) ● | +00:54 (876.) ● | +00:44 (1261.) ● | |
Run | 1.3 km | 03:57:22 | 00:07:05 | 05:26 min/km | -00:21 (66.) ● | -00:39 (441.) ● | -01:00 (527.) ● |
Run | 3 km | 04:06:33 | 00:09:11 | 05:24 min/km | -00:34 (65.) ● | -00:48 (469.) ● | -01:13 (563.) ● |
Run | 4.1 km | 04:13:17 | 00:06:44 | 06:07 min/km | -00:03 (83.) ● | -00:19 (596.) ● | -00:35 (733.) ● |
Run | 8.4 km | 04:36:40 | 00:23:23 | 05:26 min/km | -00:29 (80.) ● | -01:26 (547.) ● | -02:11 (689.) ● |
Run | 12.6 km | 05:07:26 | 00:30:46 | 07:19 min/km | +00:18 (84.) ● | -00:49 (591.) ● | -01:44 (779.) ● |
Run | 17.5 km | 05:40:59 | 00:33:33 | 06:50 min/km | +00:19 (81.) ● | -01:13 (561.) ● | -02:05 (745.) ● |
Run | 20.7 km | 06:03:32 | 00:22:33 | 07:02 min/km | +00:35 (92.) ● | -00:25 (616.) ● | -00:56 (832.) ● |
Run | 20.7 km | 06:03:32 | 02:13:15 | 06:26 min/km | -00:15 (82.) ● | -05:39 (560.) ● | -09:44 (724.) ● |
Total | 115 km | 06:03:32 | 06:03:32 | 18.98 km/h | -01:42 (77.) ● | -09:30 (553.) ● | -21:05 (680.) ● |