Paul Harenberg -
Ironman 70.3 Atlantic City 2017
Quick facts
1209/901/117All/Gender/AG
M30-34Age group
1348Bib number
USANationality
42:33 | 3:04:38 | 2:48:42 | 6:48:34 |
Compare Paul Harenberg with other athletes!
1348 Harenberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | -00:36 (73.) ● | -01:19 (565.) ● | -02:26 (744.) ● |
Transition | 00:47:23 | 00:04:50 | - | +00:21 (104.) ● | +00:24 (770.) ● | +00:21 (1134.) ● | |
Bike | 15.9 km | 01:19:07 | 00:31:44 | 30.06 km/h | +01:07 (100.) ● | +00:52 (786.) ● | -00:08 (951.) ● |
Bike | 30.4 km | 01:47:49 | 00:28:42 | 30.31 km/h | +01:07 (99.) ● | +00:53 (795.) ● | -00:01 (971.) ● |
Bike | 47.1 km | 02:19:38 | 00:31:49 | 31.49 km/h | +00:13 (78.) ● | -00:13 (633.) ● | -01:22 (749.) ● |
Bike | 61.6 km | 02:48:09 | 00:28:31 | 30.51 km/h | -00:03 (80.) ● | -00:04 (664.) ● | -00:59 (804.) ● |
Bike | 78.3 km | 03:22:38 | 00:34:29 | 29.06 km/h | +01:30 (91.) ● | +00:58 (744.) ● | -00:17 (923.) ● |
Bike | 92.4 km | 03:52:01 | 00:29:23 | 28.79 km/h | +01:08 (95.) ● | +00:57 (779.) ● | ±00:00 (988.) ● |
Bike | 92.4 km | 03:52:01 | 03:04:38 | 30.03 km/h | +05:02 (88.) ● | +03:23 (728.) ● | -02:47 (880.) ● |
Transition | 03:59:52 | 00:07:51 | - | +03:21 (131.) ● | +03:16 (1075.) ● | +03:06 (1600.) ● | |
Run | 1.3 km | 04:08:47 | 00:08:55 | 06:51 min/km | +01:29 (125.) ● | +01:11 (967.) ● | +00:50 (1336.) ● |
Run | 3 km | 04:20:48 | 00:12:01 | 07:04 min/km | +02:16 (126.) ● | +02:02 (999.) ● | +01:37 (1412.) ● |
Run | 4.1 km | 04:29:13 | 00:08:25 | 07:39 min/km | +01:38 (126.) ● | +01:22 (976.) ● | +01:06 (1372.) ● |
Run | 8.4 km | 04:59:35 | 00:30:22 | 07:03 min/km | +06:30 (131.) ● | +05:33 (998.) ● | +04:48 (1444.) ● |
Run | 12.6 km | 05:37:48 | 00:38:13 | 09:05 min/km | +07:45 (127.) ● | +06:38 (987.) ● | +05:43 (1423.) ● |
Run | 17.5 km | 06:19:45 | 00:41:57 | 08:33 min/km | +08:43 (131.) ● | +07:11 (995.) ● | +06:19 (1449.) ● |
Run | 20.7 km | 06:48:34 | 00:28:49 | 09:00 min/km | +06:51 (133.) ● | +05:51 (1032.) ● | +05:20 (1517.) ● |
Run | 20.7 km | 06:48:34 | 02:48:42 | 08:08 min/km | +35:12 (128.) ● | +29:48 (1006.) ● | +25:43 (1450.) ● |
Total | 115 km | 06:48:34 | 06:48:34 | 16.89 km/h | +43:20 (117.) ● | +35:32 (901.) ● | +23:57 (1209.) ● |