Sylvain Houle -
Ironman 70.3 Atlantic City 2017

  Quick facts

381/327/43All/Gender/AG

M30-34Age group

1354Bib number

CANNationality

47:192:49:521:55:39 5:41:24

  Compare Sylvain Houle with other athletes!

1354 Houle
1390 Olivieri × 
1320 Dolnik × 
1365 Kraft × 
1450 Yeager × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:19 00:47:1902:29 min/100m+04:10 (112.) +03:27 (841.) +02:20 (1156.)
Transition 00:52:19 00:05:00 - +00:31 (109.) +00:34 (805.) +00:31 (1183.)
Bike15.9 km 01:20:00 00:27:4134.46 km/h-02:56 (27.) -03:11 (197.) -04:11 (210.)
Bike30.4 km 01:45:46 00:25:4633.76 km/h-01:49 (38.) -02:03 (309.) -02:57 (339.)
Bike47.1 km 02:14:27 00:28:4134.93 km/h-02:55 (29.) -03:21 (239.) -04:30 (260.)
Bike61.6 km 02:40:05 00:25:3833.94 km/h-02:56 (30.) -02:57 (241.) -03:52 (263.)
Bike78.3 km 03:10:39 00:30:3432.78 km/h-02:25 (42.) -02:57 (332.) -04:12 (378.)
Bike92.4 km 03:42:11 00:31:3226.83 km/h+03:17 (118.) +03:06 (961.) +02:09 (1297.)
Bike92.4 km 03:42:11 02:49:5232.64 km/h-09:44 (43.) -11:23 (365.) -17:33 (410.)
Transition 03:45:45 00:03:34 - -00:56 (64.) -01:01 (519.) -01:11 (683.)
Run1.3 km 03:52:30 00:06:4505:11 min/km-00:41 (50.) -00:59 (306.) -01:20 (353.)
Run3 km 04:01:13 00:08:4305:07 min/km-01:02 (46.) -01:16 (330.) -01:41 (389.)
Run4.1 km 04:07:24 00:06:1105:37 min/km-00:36 (47.) -00:52 (350.) -01:08 (415.)
Run8.4 km 04:28:41 00:21:1704:56 min/km-02:35 (42.) -03:32 (318.) -04:17 (381.)
Run12.6 km 04:55:16 00:26:3506:19 min/km-03:53 (39.) -05:00 (282.) -05:55 (332.)
Run17.5 km 05:23:39 00:28:2305:47 min/km-04:51 (35.) -06:23 (223.) -07:15 (269.)
Run20.7 km 05:41:24 00:17:4505:32 min/km-04:13 (23.) -05:13 (149.) -05:44 (172.)
Run20.7 km 05:41:24 01:55:3905:35 min/km-17:51 (36.) -23:15 (240.) -27:20 (285.)
Total 115 km 05:41:24 05:41:2420.21 km/h-23:50 (43.) -31:38 (327.) -43:13 (381.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance