James Day -
Ironman 70.3 Atlantic City 2017
Quick facts
811/645/105All/Gender/AG
M45-49Age group
1930Bib number
USANationality
49:00 | 2:56:33 | 2:18:32 | 6:13:11 |
Compare James Day with other athletes!
1930 Day
2093 Sweetland ×
1907 Brinkley ×
2080 Shum ×
1967 Herb ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:00 | 00:49:00 | 02:34 min/100m | +04:39 (169.) ● | +05:08 (912.) ● | +04:01 (1269.) ● |
Transition | 00:53:32 | 00:04:32 | - | -00:14 (107.) ● | +00:06 (719.) ● | +00:03 (1041.) ● | |
Bike | 15.9 km | 01:24:24 | 00:30:52 | 30.91 km/h | -00:03 (119.) ● | ±00:00 (643.) ● | -01:00 (764.) ● |
Bike | 30.4 km | 01:51:34 | 00:27:10 | 32.02 km/h | -00:51 (94.) ● | -00:39 (529.) ● | -01:33 (604.) ● |
Bike | 47.1 km | 02:23:33 | 00:31:59 | 31.33 km/h | -00:04 (115.) ● | -00:03 (651.) ● | -01:12 (776.) ● |
Bike | 61.6 km | 02:50:42 | 00:27:09 | 32.04 km/h | -01:17 (78.) ● | -01:26 (451.) ● | -02:21 (515.) ● |
Bike | 78.3 km | 03:22:51 | 00:32:09 | 31.17 km/h | -01:25 (93.) ● | -01:22 (499.) ● | -02:37 (588.) ● |
Bike | 92.4 km | 03:50:05 | 00:27:14 | 31.06 km/h | -01:14 (88.) ● | -01:12 (486.) ● | -02:09 (567.) ● |
Bike | 92.4 km | 03:50:05 | 02:56:33 | 31.4 km/h | -04:54 (97.) ● | -04:42 (528.) ● | -10:52 (616.) ● |
Transition | 03:54:39 | 00:04:34 | - | -00:34 (106.) ● | -00:01 (738.) ● | -00:11 (1017.) ● | |
Run | 1.3 km | 04:02:48 | 00:08:09 | 06:16 min/km | +00:17 (130.) ● | +00:25 (804.) ● | +00:04 (1053.) ● |
Run | 3 km | 04:13:35 | 00:10:47 | 06:20 min/km | +00:35 (145.) ● | +00:48 (840.) ● | +00:23 (1126.) ● |
Run | 4.1 km | 04:21:18 | 00:07:43 | 07:00 min/km | +00:32 (151.) ● | +00:40 (865.) ● | +00:24 (1174.) ● |
Run | 8.4 km | 04:46:30 | 00:25:12 | 05:51 min/km | -00:10 (121.) ● | +00:23 (702.) ● | -00:22 (935.) ● |
Run | 12.6 km | 05:17:21 | 00:30:51 | 07:20 min/km | -01:42 (98.) ● | -00:44 (598.) ● | -01:39 (790.) ● |
Run | 17.5 km | 05:51:08 | 00:33:47 | 06:53 min/km | -02:05 (90.) ● | -00:59 (579.) ● | -01:51 (778.) ● |
Run | 20.7 km | 06:13:11 | 00:22:03 | 06:53 min/km | -01:42 (89.) ● | -00:55 (573.) ● | -01:26 (765.) ● |
Run | 20.7 km | 06:13:11 | 02:18:32 | 06:41 min/km | -04:15 (108.) ● | -00:22 (660.) ● | -04:27 (878.) ● |
Total | 115 km | 06:13:11 | 06:13:11 | 18.49 km/h | -05:18 (105.) ● | +00:09 (645.) ● | -11:26 (811.) ● |