Steve Cognato -
Ironman 70.3 Atlantic City 2017
Quick facts
136/128/9All/Gender/AG
M50-54Age group
2145Bib number
USANationality
40:11 | 2:40:25 | 1:45:13 | 5:10:34 |
Compare Steve Cognato with other athletes!
2145 Cognato
2169 Gamgort ×
2161 Economos ×
270 Dionne ×
2128 Alfaro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | -03:56 (43.) ● | -03:41 (394.) ● | -04:48 (513.) ● |
Transition | 00:42:35 | 00:02:24 | - | -02:14 (10.) ● | -02:02 (177.) ● | -02:05 (213.) ● | |
Bike | 15.9 km | 01:10:16 | 00:27:41 | 34.46 km/h | -03:20 (14.) ● | -03:11 (201.) ● | -04:11 (214.) ● |
Bike | 30.4 km | 01:35:51 | 00:25:35 | 34.01 km/h | -02:09 (24.) ● | -02:14 (281.) ● | -03:08 (303.) ● |
Bike | 47.1 km | 02:04:27 | 00:28:36 | 35.03 km/h | -03:44 (17.) ● | -03:26 (231.) ● | -04:35 (251.) ● |
Bike | 61.6 km | 02:29:50 | 00:25:23 | 34.27 km/h | -03:38 (14.) ● | -03:12 (216.) ● | -04:07 (232.) ● |
Bike | 78.3 km | 02:58:24 | 00:28:34 | 35.08 km/h | -05:21 (13.) ● | -04:57 (167.) ● | -06:12 (179.) ● |
Bike | 92.4 km | 03:23:00 | 00:24:36 | 34.39 km/h | -03:42 (13.) ● | -03:50 (163.) ● | -04:47 (176.) ● |
Bike | 92.4 km | 03:23:00 | 02:40:25 | 34.56 km/h | -21:54 (12.) ● | -20:50 (200.) ● | -27:00 (214.) ● |
Transition | 03:25:21 | 00:02:21 | - | -02:00 (18.) ● | -02:14 (245.) ● | -02:24 (291.) ● | |
Run | 1.3 km | 03:32:02 | 00:06:41 | 05:08 min/km | -01:10 (17.) ● | -01:03 (282.) ● | -01:24 (325.) ● |
Run | 3 km | 03:40:18 | 00:08:16 | 04:51 min/km | -01:43 (16.) ● | -01:43 (216.) ● | -02:08 (254.) ● |
Run | 4.1 km | 03:46:05 | 00:05:47 | 05:15 min/km | -01:25 (14.) ● | -01:16 (221.) ● | -01:32 (257.) ● |
Run | 8.4 km | 04:05:02 | 00:18:57 | 04:24 min/km | -06:11 (11.) ● | -05:52 (127.) ● | -06:37 (140.) ● |
Run | 12.6 km | 04:28:21 | 00:23:19 | 05:33 min/km | -08:54 (11.) ● | -08:16 (94.) ● | -09:11 (106.) ● |
Run | 17.5 km | 04:54:10 | 00:25:49 | 05:16 min/km | -09:48 (8.) ● | -08:57 (97.) ● | -09:49 (111.) ● |
Run | 20.7 km | 05:10:34 | 00:16:24 | 05:07 min/km | -07:04 (5.) ● | -06:34 (56.) ● | -07:05 (64.) ● |
Run | 20.7 km | 05:10:34 | 01:45:13 | 05:04 min/km | -36:15 (9.) ● | -33:41 (104.) ● | -37:46 (116.) ● |
Total | 115 km | 05:10:34 | 05:10:34 | 22.22 km/h | -01:06:19 (9.) ● | -01:02:28 (128.) ● | -01:14:03 (136.) ● |