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Lenny Alabanza -
Ironman 70.3 Atlantic City 2017
Quick facts
1100/837/16All/Gender/AG
M60-64Age group
2339Bib number
USANationality
52:20 | 3:11:38 | 2:25:06 | 6:38:35 |
Compare Lenny Alabanza with other athletes!
2339 Alabanza
2348 Gray ×
2342 Basile ×
2352 King ×
2468 Wilson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:20 | 00:52:20 | 02:45 min/100m | +05:48 (26.) ● | +08:28 (1024.) ● | +07:21 (1464.) ● |
Transition | 00:57:02 | 00:04:42 | - | -00:28 (13.) ● | +00:16 (744.) ● | +00:13 (1086.) ● | |
Bike | 15.9 km | 01:29:26 | 00:32:24 | 29.44 km/h | +00:36 (18.) ● | +01:32 (859.) ● | +00:32 (1060.) ● |
Bike | 30.4 km | 01:59:39 | 00:30:13 | 28.79 km/h | +01:51 (28.) ● | +02:24 (964.) ● | +01:30 (1269.) ● |
Bike | 47.1 km | 02:34:25 | 00:34:46 | 28.82 km/h | +02:09 (27.) ● | +02:44 (937.) ● | +01:35 (1215.) ● |
Bike | 61.6 km | 03:04:50 | 00:30:25 | 28.6 km/h | +01:05 (23.) ● | +01:50 (877.) ● | +00:55 (1137.) ● |
Bike | 78.3 km | 03:40:38 | 00:35:48 | 27.99 km/h | +01:47 (23.) ● | +02:17 (860.) ● | +01:02 (1104.) ● |
Bike | 92.4 km | 04:08:40 | 00:28:02 | 30.18 km/h | -01:16 (13.) ● | -00:24 (604.) ● | -01:21 (733.) ● |
Bike | 92.4 km | 04:08:40 | 03:11:38 | 28.93 km/h | +06:12 (22.) ● | +10:23 (863.) ● | +04:13 (1098.) ● |
Transition | 04:13:29 | 00:04:49 | - | -00:31 (19.) ● | +00:14 (784.) ● | +00:04 (1097.) ● | |
Run | 1.3 km | 04:20:51 | 00:07:22 | 05:40 min/km | -01:28 (5.) ● | -00:22 (562.) ● | -00:43 (683.) ● |
Run | 3 km | 04:30:29 | 00:09:38 | 05:40 min/km | -01:49 (7.) ● | -00:21 (608.) ● | -00:46 (763.) ● |
Run | 4.1 km | 04:37:34 | 00:07:05 | 06:26 min/km | -00:58 (12.) ● | +00:02 (710.) ● | -00:14 (911.) ● |
Run | 8.4 km | 05:01:40 | 00:24:06 | 05:36 min/km | -04:16 (8.) ● | -00:43 (620.) ● | -01:28 (796.) ● |
Run | 12.6 km | 05:35:32 | 00:33:52 | 08:03 min/km | -02:16 (14.) ● | +02:17 (799.) ● | +01:22 (1097.) ● |
Run | 17.5 km | 06:13:29 | 00:37:57 | 07:44 min/km | -01:25 (13.) ● | +03:11 (822.) ● | +02:19 (1152.) ● |
Run | 20.7 km | 06:38:35 | 00:25:06 | 07:50 min/km | -00:46 (14.) ● | +02:08 (837.) ● | +01:37 (1193.) ● |
Run | 20.7 km | 06:38:35 | 02:25:06 | 07:00 min/km | -12:58 (13.) ● | +06:12 (754.) ● | +02:07 (1024.) ● |
Total | 115 km | 06:38:35 | 06:38:35 | 17.31 km/h | -01:57 (16.) ● | +25:33 (837.) ● | +13:58 (1100.) ● |
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