aidiagnostics

Ad

Michael Mroz -
Ironman 70.3 Atlantic City 2017

Quick facts

1576/1104/30All/Gender/AG

M60-64Age group

2358Bib number

USANationality


59:12	3:20:51	3:02:06	7:35:02

aidiagnostics

Ad

Compare Michael Mroz with other athletes!

2358 Mroz

2356 Mee ×

2365 Silverstein ×

2349 Hart ×

2344 Calandro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:12	00:59:12	03:06 min/100m	+12:40 (30.) ●	+15:20 (1123.) ●	+14:13 (1658.) ●
Transition		01:05:07	00:05:55	-	+00:45 (24.) ●	+01:29 (947.) ●	+01:26 (1430.) ●
Bike	15.9 km	01:37:31	00:32:24	29.44 km/h	+00:36 (19.) ●	+01:32 (860.) ●	+00:32 (1061.) ●
Bike	30.4 km	02:06:14	00:28:43	30.3 km/h	+00:21 (18.) ●	+00:54 (797.) ●	±00:00 (974.) ●
Bike	47.1 km	02:40:08	00:33:54	29.56 km/h	+01:17 (24.) ●	+01:52 (864.) ●	+00:43 (1091.) ●
Bike	61.6 km	03:17:31	00:37:23	23.27 km/h	+08:03 (32.) ●	+08:48 (1146.) ●	+07:53 (1702.) ●
Bike	78.3 km	03:54:34	00:37:03	27.04 km/h	+03:02 (26.) ●	+03:32 (934.) ●	+02:17 (1236.) ●
Bike	92.4 km	04:25:58	00:31:24	26.94 km/h	+02:06 (24.) ●	+02:58 (952.) ●	+02:01 (1281.) ●
Bike	92.4 km	04:25:58	03:20:51	27.6 km/h	+15:25 (28.) ●	+19:36 (986.) ●	+13:26 (1309.) ●
Transition		04:32:56	00:06:58	-	+01:38 (27.) ●	+02:23 (1019.) ●	+02:13 (1503.) ●
Run	1.3 km	04:44:28	00:11:32	08:52 min/km	+02:42 (32.) ●	+03:48 (1146.) ●	+03:27 (1684.) ●
Run	3 km	04:59:03	00:14:35	08:34 min/km	+03:08 (29.) ●	+04:36 (1140.) ●	+04:11 (1677.) ●
Run	4.1 km	05:08:14	00:09:11	08:20 min/km	+01:08 (25.) ●	+02:08 (1066.) ●	+01:52 (1542.) ●
Run	8.4 km	05:41:40	00:33:26	07:46 min/km	+05:04 (26.) ●	+08:37 (1094.) ●	+07:52 (1612.) ●
Run	12.6 km	06:21:30	00:39:50	09:29 min/km	+03:42 (22.) ●	+08:15 (1037.) ●	+07:20 (1518.) ●
Run	17.5 km	07:05:29	00:43:59	08:58 min/km	+04:37 (21.) ●	+09:13 (1048.) ●	+08:21 (1538.) ●
Run	20.7 km	07:35:02	00:29:33	09:14 min/km	+03:41 (26.) ●	+06:35 (1059.) ●	+06:04 (1563.) ●
Run	20.7 km	07:35:02	03:02:06	08:47 min/km	+24:02 (25.) ●	+43:12 (1084.) ●	+39:07 (1585.) ●
Total	115 km	07:35:02	07:35:02	15.16 km/h	+54:30 (30.) ●	+01:22:00 (1104.) ●	+01:10:25 (1576.) ●

Ovr	Gen	Div	Name	#	AG
1447	1030	25	John Occidentale	2360	M60-64	USA	01:00:33	03:19:29	02:44:13	07:14:27
1501	1058	26	William Pederson	2466	M60-64	USA	00:41:35	03:19:32	03:06:00	07:21:53
1522	1068	27	Frank McGoff	2355	M60-64	USA	00:41:52	03:31:02	03:01:55	07:25:35
1529	1075	28	Raymond Mee	2356	M60-64	USA	00:44:58	03:08:12	03:21:08	07:26:30
1551	1088	29	Mark Silverstein	2365	M60-64	USA	00:52:55	03:21:22	03:06:22	07:30:59
1576	1104	30	Michael Mroz	2358	M60-64	USA	00:59:12	03:20:51	03:02:06	07:35:02
1588	1108	31	Edward Hart	2349	M60-64	USA	00:52:49	03:33:45	02:55:31	07:37:12
1613	1120	32	Aldo Calandro	2344	M60-64	ITA	00:56:00	03:20:01	03:02:50	07:44:35

All Results

Statistics: Ironman 70.3 Atlantic City 2017

Results: Ironman 70.3 Atlantic City 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read