aidiagnostics

Ad

Penny Rodrick-Williams -
Ironman 70.3 Atlantic City 2017

Quick facts

1629/501/98All/Gender/AG

F45-49Age group

2411Bib number

USANationality


54:49	3:43:18	2:55:09	7:46:28

aidiagnostics

Ad

Compare Penny Rodrick-Williams with other athletes!

2411 Rodrick-Williams

961 McAlinden ×

407 Williams ×

970 Montgomery ×

946 Kligerman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:49	00:54:49	02:53 min/100m	+06:46 (89.) ●	+07:36 (486.) ●	+09:50 (1559.) ●
Transition		01:01:01	00:06:12	-	+01:25 (96.) ●	+01:36 (506.) ●	+01:43 (1492.) ●
Bike	15.9 km	01:40:52	00:39:51	23.94 km/h	+06:02 (109.) ●	+05:59 (565.) ●	+07:59 (1725.) ●
Bike	30.4 km	02:14:31	00:33:39	25.85 km/h	+03:24 (96.) ●	+03:08 (503.) ●	+04:56 (1642.) ●
Bike	47.1 km	02:55:01	00:40:30	24.74 km/h	+05:06 (102.) ●	+05:00 (522.) ●	+07:19 (1661.) ●
Bike	61.6 km	03:29:15	00:34:14	25.41 km/h	+02:55 (91.) ●	+02:52 (463.) ●	+04:44 (1558.) ●
Bike	78.3 km	04:10:10	00:40:55	24.49 km/h	+04:08 (95.) ●	+03:37 (458.) ●	+06:09 (1548.) ●
Bike	92.4 km	04:44:19	00:34:09	24.77 km/h	+02:56 (93.) ●	+02:53 (461.) ●	+04:46 (1541.) ●
Bike	92.4 km	04:44:19	03:43:18	24.83 km/h	+24:31 (97.) ●	+23:29 (502.) ●	+35:53 (1629.) ●
Transition		04:51:19	00:07:00	-	+01:56 (94.) ●	+01:56 (488.) ●	+02:15 (1508.) ●
Run	1.3 km	05:01:41	00:10:22	07:58 min/km	+01:19 (95.) ●	+01:35 (484.) ●	+02:17 (1588.) ●
Run	3 km	05:14:31	00:12:50	07:32 min/km	+01:24 (87.) ●	+01:38 (462.) ●	+02:26 (1524.) ●
Run	4.1 km	05:23:35	00:09:04	08:14 min/km	+01:00 (88.) ●	+01:12 (466.) ●	+01:45 (1514.) ●
Run	8.4 km	05:54:40	00:31:05	07:13 min/km	+03:11 (86.) ●	+04:02 (465.) ●	+05:31 (1486.) ●
Run	12.6 km	06:33:57	00:39:17	09:21 min/km	+03:51 (86.) ●	+04:58 (465.) ●	+06:47 (1480.) ●
Run	17.5 km	07:16:44	00:42:47	08:43 min/km	+04:31 (89.) ●	+05:25 (468.) ●	+07:09 (1494.) ●
Run	20.7 km	07:46:28	00:29:44	09:17 min/km	+04:48 (101.) ●	+05:12 (511.) ●	+06:15 (1576.) ●
Run	20.7 km	07:46:28	02:55:09	08:27 min/km	+20:04 (91.) ●	+24:02 (477.) ●	+32:10 (1526.) ●
Total	115 km	07:46:28	07:46:28	14.79 km/h	+54:42 (98.) ●	+58:39 (501.) ●	+01:21:51 (1629.) ●

Ovr	Gen	Div	Name	#	AG
1583	477	93	Fran Deangelis	914	F45-49	USA	01:01:45	03:52:37	02:33:02	07:36:19
1605	489	94	Karen Shannon	27	F45-49	USA	00:43:01	03:26:11	03:17:24	07:41:54
1608	492	95	Kristine Byrnes	900	F45-49	USA	01:00:08	03:56:15	02:29:19	07:42:13
1617	495	96	Marion McAlinden	961	F45-49	USA	00:55:26	03:44:06	02:55:57	07:44:52
1619	496	97	Danielle Williams	407	F45-49	USA	00:51:51	03:30:00	03:12:46	07:45:03
1629	501	98	Penny Rodrick-Williams	2411	F45-49	USA	00:54:49	03:43:18	02:55:09	07:46:28
1632	503	99	Arezou Montgomery	970	F45-49	USA	01:06:57	03:28:20	02:57:19	07:47:47
1644	511	100	Joan Kligerman	946	F45-49	USA	00:43:46	03:46:02	03:06:27	07:49:41
1646	512	101	Kim Case-Nichols	905	F45-49	USA	01:04:14	03:37:39	02:58:01	07:50:10
1650	516	102	Gina Stango	992	F45-49	USA	00:55:02	03:17:01	03:27:53	07:51:21

All Results

Statistics: Ironman 70.3 Atlantic City 2017

Results: Ironman 70.3 Atlantic City 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read