Anestis Kapolas -
Ironman 70.3 Atlantic City 2017
Quick facts
786/630/125All/Gender/AG
M40-44Age group
446Bib number
USANationality
42:52 | 2:52:03 | 2:29:09 | 6:11:56 |
Compare Anestis Kapolas with other athletes!
446 Kapolas
1679 Burgess ×
1687 Chang ×
1708 Drayer ×
1694 Conner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | -01:15 (108.) ● | -01:00 (589.) ● | -02:07 (780.) ● |
Transition | 00:46:54 | 00:04:02 | - | -00:21 (119.) ● | -00:24 (604.) ● | -00:27 (851.) ● | |
Bike | 15.9 km | 01:17:40 | 00:30:46 | 31.01 km/h | +00:36 (128.) ● | -00:06 (620.) ● | -01:06 (735.) ● |
Bike | 30.4 km | 01:44:30 | 00:26:50 | 32.42 km/h | -00:21 (99.) ● | -00:59 (456.) ● | -01:53 (516.) ● |
Bike | 47.1 km | 02:15:41 | 00:31:11 | 32.13 km/h | -00:10 (117.) ● | -00:51 (545.) ● | -02:00 (629.) ● |
Bike | 61.6 km | 02:42:15 | 00:26:34 | 32.75 km/h | -01:12 (84.) ● | -02:01 (366.) ● | -02:56 (414.) ● |
Bike | 78.3 km | 03:13:10 | 00:30:55 | 32.41 km/h | -01:44 (81.) ● | -02:36 (362.) ● | -03:51 (412.) ● |
Bike | 92.4 km | 03:38:57 | 00:25:47 | 32.81 km/h | -02:11 (66.) ● | -02:39 (292.) ● | -03:36 (325.) ● |
Bike | 92.4 km | 03:38:57 | 02:52:03 | 32.22 km/h | -05:02 (95.) ● | -09:12 (413.) ● | -15:22 (467.) ● |
Transition | 03:42:47 | 00:03:50 | - | -01:43 (94.) ● | -00:45 (577.) ● | -00:55 (765.) ● | |
Run | 1.3 km | 03:52:04 | 00:09:17 | 07:08 min/km | +01:34 (179.) ● | +01:33 (1023.) ● | +01:12 (1427.) ● |
Run | 3 km | 04:03:49 | 00:11:45 | 06:54 min/km | +01:51 (176.) ● | +01:46 (971.) ● | +01:21 (1370.) ● |
Run | 4.1 km | 04:11:52 | 00:08:03 | 07:19 min/km | +01:02 (171.) ● | +01:00 (934.) ● | +00:44 (1285.) ● |
Run | 8.4 km | 04:41:44 | 00:29:52 | 06:56 min/km | +05:01 (175.) ● | +05:03 (975.) ● | +04:18 (1410.) ● |
Run | 12.6 km | 05:13:11 | 00:31:27 | 07:29 min/km | -00:01 (109.) ● | -00:08 (636.) ● | -01:03 (850.) ● |
Run | 17.5 km | 05:48:43 | 00:35:32 | 07:15 min/km | +01:00 (121.) ● | +00:46 (692.) ● | -00:06 (947.) ● |
Run | 20.7 km | 06:11:56 | 00:23:13 | 07:15 min/km | +00:22 (129.) ● | +00:15 (692.) ● | -00:16 (948.) ● |
Run | 20.7 km | 06:11:56 | 02:29:09 | 07:12 min/km | +10:49 (143.) ● | +10:15 (811.) ● | +06:10 (1114.) ● |
Total | 115 km | 06:11:56 | 06:11:56 | 18.55 km/h | +02:28 (125.) ● | -01:06 (630.) ● | -12:41 (786.) ● |