Julie Guempel -
Ironman 70.3 Atlantic City 2017

  Quick facts

1435/408/41All/Gender/AG

F25-29Age group

518Bib number

USANationality

53:313:38:492:30:08 7:13:15

  Compare Julie Guempel with other athletes!

518 Guempel
513 Ekman × 
555 Waxmonsky × 
509 Dagnall × 
523 Kasschau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:31 00:53:3102:49 min/100m+08:06 (48.) +06:18 (463.) +08:32 (1514.)
Transition 01:00:00 00:06:29 - +01:59 (51.) +01:53 (522.) +02:00 (1537.)
Bike15.9 km 01:35:10 00:35:1027.13 km/h+00:18 (27.) +01:18 (381.) +03:18 (1457.)
Bike30.4 km 02:07:36 00:32:2626.82 km/h+01:17 (34.) +01:55 (440.) +03:43 (1544.)
Bike47.1 km 02:46:42 00:39:0625.63 km/h+02:49 (43.) +03:36 (478.) +05:55 (1593.)
Bike61.6 km 03:21:32 00:34:5024.98 km/h+02:32 (44.) +03:28 (488.) +05:20 (1596.)
Bike78.3 km 04:02:27 00:40:5524.49 km/h+02:12 (36.) +03:37 (457.) +06:09 (1547.)
Bike92.4 km 04:38:49 00:36:2223.26 km/h+04:16 (46.) +05:06 (516.) +06:59 (1652.)
Bike92.4 km 04:38:49 03:38:4925.34 km/h+13:24 (39.) +19:00 (465.) +31:24 (1584.)
Transition 04:43:07 00:04:18 - -00:35 (23.) -00:46 (238.) -00:27 (924.)
Run1.3 km 04:52:15 00:09:0807:01 min/km+00:43 (42.) +00:21 (392.) +01:03 (1395.)
Run3 km 05:03:48 00:11:3306:47 min/km+00:41 (40.) +00:21 (382.) +01:09 (1330.)
Run4.1 km 05:11:32 00:07:4407:01 min/km+00:09 (33.) -00:08 (310.) +00:25 (1175.)
Run8.4 km 05:37:58 00:26:2606:08 min/km-00:10 (31.) -00:37 (305.) +00:52 (1091.)
Run12.6 km 06:11:59 00:34:0108:05 min/km+00:42 (32.) -00:18 (305.) +01:31 (1113.)
Run17.5 km 06:49:43 00:37:4407:42 min/km+00:53 (32.) +00:22 (323.) +02:06 (1137.)
Run20.7 km 07:13:15 00:23:3207:21 min/km-00:44 (34.) -01:00 (281.) +00:03 (1003.)
Run20.7 km 07:13:15 02:30:0807:15 min/km+02:14 (34.) -00:59 (313.) +07:09 (1135.)
Total 115 km 07:13:15 07:13:1515.93 km/h+25:08 (41.) +25:26 (408.) +48:38 (1435.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance