Ruslana Postolati -
Ironman 70.3 Atlantic City 2017
Quick facts
708/134/13All/Gender/AG
F25-29Age group
537Bib number
USANationality
50:19 | 3:08:25 | 1:57:22 | 6:05:38 |
Compare Ruslana Postolati with other athletes!
537 Postolati
545 Sauvageau-Grenier ×
510 Dearden ×
527 Kratchman ×
344 Dobiesz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:19 | 00:50:19 | 02:38 min/100m | +04:54 (41.) ● | +03:06 (392.) ● | +05:20 (1357.) ● |
Transition | 00:55:21 | 00:05:02 | - | +00:32 (38.) ● | +00:26 (380.) ● | +00:33 (1189.) ● | |
Bike | 15.9 km | 01:27:36 | 00:32:15 | 29.58 km/h | -02:37 (16.) ● | -01:37 (194.) ● | +00:23 (1041.) ● |
Bike | 30.4 km | 01:56:27 | 00:28:51 | 30.16 km/h | -02:18 (14.) ● | -01:40 (190.) ● | +00:08 (1006.) ● |
Bike | 47.1 km | 02:29:37 | 00:33:10 | 30.21 km/h | -03:07 (14.) ● | -02:20 (185.) ● | -00:01 (985.) ● |
Bike | 61.6 km | 02:59:00 | 00:29:23 | 29.61 km/h | -02:55 (16.) ● | -01:59 (194.) ● | -00:07 (974.) ● |
Bike | 78.3 km | 03:34:46 | 00:35:46 | 28.01 km/h | -02:57 (20.) ● | -01:32 (242.) ● | +01:00 (1096.) ● |
Bike | 92.4 km | 04:03:46 | 00:29:00 | 29.17 km/h | -03:06 (14.) ● | -02:16 (183.) ● | -00:23 (911.) ● |
Bike | 92.4 km | 04:03:46 | 03:08:25 | 29.42 km/h | -17:00 (16.) ● | -11:24 (199.) ● | +01:00 (1004.) ● |
Transition | 04:08:16 | 00:04:30 | - | -00:23 (24.) ● | -00:34 (267.) ● | -00:15 (996.) ● | |
Run | 1.3 km | 04:15:40 | 00:07:24 | 05:41 min/km | -01:01 (16.) ● | -01:23 (127.) ● | -00:41 (700.) ● |
Run | 3 km | 04:25:16 | 00:09:36 | 05:38 min/km | -01:16 (17.) ● | -01:36 (146.) ● | -00:48 (742.) ● |
Run | 4.1 km | 04:31:52 | 00:06:36 | 06:00 min/km | -00:59 (16.) ● | -01:16 (114.) ● | -00:43 (653.) ● |
Run | 8.4 km | 04:53:47 | 00:21:55 | 05:05 min/km | -04:41 (10.) ● | -05:08 (82.) ● | -03:39 (463.) ● |
Run | 12.6 km | 05:20:54 | 00:27:07 | 06:27 min/km | -06:12 (7.) ● | -07:12 (61.) ● | -05:23 (371.) ● |
Run | 17.5 km | 05:48:10 | 00:27:16 | 05:33 min/km | -09:35 (4.) ● | -10:06 (33.) ● | -08:22 (196.) ● |
Run | 20.7 km | 06:05:38 | 00:17:28 | 05:27 min/km | -06:48 (3.) ● | -07:04 (20.) ● | -06:01 (137.) ● |
Run | 20.7 km | 06:05:38 | 01:57:22 | 05:40 min/km | -30:32 (6.) ● | -33:45 (51.) ● | -25:37 (324.) ● |
Total | 115 km | 06:05:38 | 06:05:38 | 18.87 km/h | -42:29 (13.) ● | -42:11 (134.) ● | -18:59 (708.) ● |