Sarah Glah -
Ironman 70.3 Atlantic City 2017
Quick facts
1078/253/44All/Gender/AG
F35-39Age group
677Bib number
USANationality
44:22 | 3:21:33 | 2:19:33 | 6:36:22 |
Compare Sarah Glah with other athletes!
677 Glah
747 West ×
696 Lawrence ×
653 Chin-Hing ×
2399 Wintermute ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | -01:38 (45.) ● | -02:51 (234.) ● | -00:37 (908.) ● |
Transition | 00:50:03 | 00:05:41 | - | +01:20 (82.) ● | +01:05 (458.) ● | +01:12 (1370.) ● | |
Bike | 15.9 km | 01:23:55 | 00:33:52 | 28.17 km/h | +00:04 (51.) ● | ±00:00 (311.) ● | +02:00 (1299.) ● |
Bike | 30.4 km | 01:56:30 | 00:32:35 | 26.7 km/h | +02:08 (74.) ● | +02:04 (455.) ● | +03:52 (1562.) ● |
Bike | 47.1 km | 02:33:19 | 00:36:49 | 27.22 km/h | +01:16 (57.) ● | +01:19 (377.) ● | +03:38 (1425.) ● |
Bike | 61.6 km | 03:04:54 | 00:31:35 | 27.55 km/h | +00:22 (55.) ● | +00:13 (331.) ● | +02:05 (1306.) ● |
Bike | 78.3 km | 03:41:56 | 00:37:02 | 27.06 km/h | -00:17 (50.) ● | -00:16 (301.) ● | +02:16 (1232.) ● |
Bike | 92.4 km | 04:11:36 | 00:29:40 | 28.52 km/h | -00:54 (45.) ● | -01:36 (227.) ● | +00:17 (1034.) ● |
Bike | 92.4 km | 04:11:36 | 03:21:33 | 27.51 km/h | +02:39 (54.) ● | +01:44 (329.) ● | +14:08 (1322.) ● |
Transition | 04:16:49 | 00:05:13 | - | +00:22 (61.) ● | +00:09 (357.) ● | +00:28 (1188.) ● | |
Run | 1.3 km | 04:25:00 | 00:08:11 | 06:17 min/km | -00:30 (44.) ● | -00:36 (258.) ● | +00:06 (1070.) ● |
Run | 3 km | 04:34:40 | 00:09:40 | 05:41 min/km | -01:21 (29.) ● | -01:32 (159.) ● | -00:44 (770.) ● |
Run | 4.1 km | 04:41:39 | 00:06:59 | 06:20 min/km | -00:43 (32.) ● | -00:53 (181.) ● | -00:20 (851.) ● |
Run | 8.4 km | 05:06:02 | 00:24:23 | 05:40 min/km | -02:15 (32.) ● | -02:40 (195.) ● | -01:11 (836.) ● |
Run | 12.6 km | 05:37:17 | 00:31:15 | 07:26 min/km | -02:39 (35.) ● | -03:04 (208.) ● | -01:15 (829.) ● |
Run | 17.5 km | 06:12:48 | 00:35:31 | 07:14 min/km | -01:14 (44.) ● | -01:51 (255.) ● | -00:07 (944.) ● |
Run | 20.7 km | 06:36:22 | 00:23:34 | 07:21 min/km | -00:29 (49.) ● | -00:58 (286.) ● | +00:05 (1010.) ● |
Run | 20.7 km | 06:36:22 | 02:19:33 | 06:44 min/km | -09:11 (42.) ● | -11:34 (225.) ● | -03:26 (901.) ● |
Total | 115 km | 06:36:22 | 06:36:22 | 17.41 km/h | -06:28 (44.) ● | -11:27 (253.) ● | +11:45 (1078.) ● |