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Laronda Koffi -
Ironman 70.3 Atlantic City 2017

Quick facts

1425/403/77All/Gender/AG

F40-44Age group

812Bib number

USANationality


1:05:40	3:49:12	2:07:19	7:11:26

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Compare Laronda Koffi with other athletes!

812 Koffi

832 Moles ×

796 Harrison ×

755 Akerman ×

872 Van Nest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:40	01:05:40	03:27 min/100m	+17:44 (107.) ●	+18:27 (572.) ●	+20:41 (1730.) ●
Transition		01:09:32	00:03:52	-	-00:33 (49.) ●	-00:44 (218.) ●	-00:37 (781.) ●
Bike	15.9 km	01:47:41	00:38:09	25.01 km/h	+04:28 (105.) ●	+04:17 (535.) ●	+06:17 (1683.) ●
Bike	30.4 km	02:22:44	00:35:03	24.82 km/h	+04:40 (106.) ●	+04:32 (552.) ●	+06:20 (1704.) ●
Bike	47.1 km	03:05:37	00:42:53	23.37 km/h	+07:06 (108.) ●	+07:23 (561.) ●	+09:42 (1719.) ●
Bike	61.6 km	03:40:23	00:34:46	25.02 km/h	+03:21 (93.) ●	+03:24 (484.) ●	+05:16 (1591.) ●
Bike	78.3 km	04:24:30	00:44:07	22.71 km/h	+07:01 (101.) ●	+06:49 (533.) ●	+09:21 (1673.) ●
Bike	92.4 km	04:58:44	00:34:14	24.71 km/h	+02:59 (88.) ●	+02:58 (464.) ●	+04:51 (1546.) ●
Bike	92.4 km	04:58:44	03:49:12	24.19 km/h	+29:35 (102.) ●	+29:23 (535.) ●	+41:47 (1682.) ●
Transition		05:04:07	00:05:23	-	+00:16 (70.) ●	+00:19 (375.) ●	+00:38 (1237.) ●
Run	1.3 km	05:12:07	00:08:00	06:09 min/km	-00:40 (51.) ●	-00:47 (227.) ●	-00:05 (1000.) ●
Run	3 km	05:22:17	00:10:10	05:58 min/km	-00:54 (50.) ●	-01:02 (205.) ●	-00:14 (935.) ●
Run	4.1 km	05:29:22	00:07:05	06:26 min/km	-00:39 (47.) ●	-00:47 (200.) ●	-00:14 (908.) ●
Run	8.4 km	05:53:02	00:23:40	05:30 min/km	-02:50 (36.) ●	-03:23 (156.) ●	-01:54 (737.) ●
Run	12.6 km	06:21:29	00:28:27	06:46 min/km	-05:21 (26.) ●	-05:52 (104.) ●	-04:03 (508.) ●
Run	17.5 km	06:51:48	00:30:19	06:11 min/km	-06:25 (23.) ●	-07:03 (82.) ●	-05:19 (425.) ●
Run	20.7 km	07:11:26	00:19:38	06:08 min/km	-04:30 (21.) ●	-04:54 (77.) ●	-03:51 (391.) ●
Run	20.7 km	07:11:26	02:07:19	06:09 min/km	-21:19 (29.) ●	-23:48 (109.) ●	-15:40 (548.) ●
Total	115 km	07:11:26	07:11:26	15.99 km/h	+25:43 (77.) ●	+23:37 (403.) ●	+46:49 (1425.) ●

Ovr	Gen	Div	Name	#	AG
1301	346	72	Suri Klein	811	F40-44	USA	01:03:30	03:13:33	02:24:10	06:57:10
1313	351	73	Karin Sanderson	310	F40-44	USA	00:50:33	03:20:47	02:36:23	06:58:03
1373	380	74	Claire Murphy	836	F40-44	USA	00:44:55	03:30:49	02:39:04	07:04:39
1385	383	75	Stephanie Moles	832	F40-44	USA	00:49:16	03:33:21	02:31:49	07:05:51
1421	400	76	Angela Harrison	796	F40-44	USA	00:47:48	03:18:13	02:55:25	07:10:37
1425	403	77	Laronda Koffi	812	F40-44	USA	01:05:40	03:49:12	02:07:19	07:11:26
1438	411	78	Libby Akerman	755	F40-44	USA	01:07:41	03:19:24	02:31:20	07:13:39
1440	413	79	Kathryn Van Nest	872	F40-44	USA	00:54:46	03:34:06	02:37:35	07:13:48
1449	418	80	Tami Roedig	852	F40-44	USA	00:48:49	03:49:19	02:26:03	07:14:30
1456	423	81	Laurie Hardway	795	F40-44	USA	00:39:42	03:37:14	02:49:11	07:15:23

All Results

Statistics: Ironman 70.3 Atlantic City 2017

Results: Ironman 70.3 Atlantic City 2017

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