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Jana Nogowski -
Ironman 70.3 Atlantic City 2017

Quick facts

1502/444/85All/Gender/AG

F45-49Age group

971Bib number

USANationality


42:41	3:47:11	2:37:51	7:21:54

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Compare Jana Nogowski with other athletes!

971 Nogowski

920 Ensley ×

2408 Laccetti ×

436 Schultz ×

929 Gimlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	-05:22 (34.) ●	-04:32 (185.) ●	-02:18 (759.) ●
Transition		00:50:43	00:08:02	-	+03:15 (106.) ●	+03:26 (566.) ●	+03:33 (1673.) ●
Bike	15.9 km	01:30:31	00:39:48	23.97 km/h	+05:59 (108.) ●	+05:56 (564.) ●	+07:56 (1724.) ●
Bike	30.4 km	02:04:32	00:34:01	25.58 km/h	+03:46 (100.) ●	+03:30 (519.) ●	+05:18 (1664.) ●
Bike	47.1 km	02:47:04	00:42:32	23.56 km/h	+07:08 (105.) ●	+07:02 (556.) ●	+09:21 (1712.) ●
Bike	61.6 km	03:22:21	00:35:17	24.66 km/h	+03:58 (99.) ●	+03:55 (508.) ●	+05:47 (1623.) ●
Bike	78.3 km	04:04:08	00:41:47	23.98 km/h	+05:00 (98.) ●	+04:29 (476.) ●	+07:01 (1588.) ●
Bike	92.4 km	04:37:54	00:33:46	25.05 km/h	+02:33 (89.) ●	+02:30 (438.) ●	+04:23 (1507.) ●
Bike	92.4 km	04:37:54	03:47:11	24.4 km/h	+28:24 (100.) ●	+27:22 (525.) ●	+39:46 (1667.) ●
Transition		04:44:03	00:06:09	-	+01:05 (85.) ●	+01:05 (435.) ●	+01:24 (1386.) ●
Run	1.3 km	04:54:14	00:10:11	07:50 min/km	+01:08 (89.) ●	+01:24 (474.) ●	+02:06 (1566.) ●
Run	3 km	05:07:04	00:12:50	07:32 min/km	+01:24 (86.) ●	+01:38 (461.) ●	+02:26 (1523.) ●
Run	4.1 km	05:16:15	00:09:11	08:20 min/km	+01:07 (90.) ●	+01:19 (476.) ●	+01:52 (1540.) ●
Run	8.4 km	05:43:12	00:26:57	06:16 min/km	-00:57 (54.) ●	-00:06 (316.) ●	+01:23 (1133.) ●
Run	12.6 km	06:18:58	00:35:46	08:30 min/km	+00:20 (57.) ●	+01:27 (358.) ●	+03:16 (1245.) ●
Run	17.5 km	06:57:39	00:38:41	07:53 min/km	+00:25 (64.) ●	+01:19 (352.) ●	+03:03 (1208.) ●
Run	20.7 km	07:21:54	00:24:15	07:34 min/km	-00:41 (55.) ●	-00:17 (320.) ●	+00:46 (1087.) ●
Run	20.7 km	07:21:54	02:37:51	07:37 min/km	+02:46 (64.) ●	+06:44 (371.) ●	+14:52 (1267.) ●
Total	115 km	07:21:54	07:21:54	15.61 km/h	+30:08 (85.) ●	+34:05 (444.) ●	+57:17 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1439	412	80	Yumei Guo	932	F45-49	USA	01:03:26	03:30:08	02:32:39	07:13:46
1467	427	81	Jeannine Ludeke	959	F45-49	USA	00:51:04	03:21:41	02:53:03	07:17:23
1475	432	82	Stacey Howard	462	F45-49	USA	00:46:21	03:31:33	02:49:05	07:18:49
1491	439	83	Heather Ensley	920	F45-49	USA	00:47:38	03:27:26	02:57:14	07:20:54
1496	441	84	Leeann Laccetti	2408	F45-49	USA	00:36:04	03:33:20	03:02:45	07:21:36
1502	444	85	Jana Nogowski	971	F45-49	USA	00:42:41	03:47:11	02:37:51	07:21:54
1508	446	86	Hayley Schultz	436	F45-49	USA	00:49:22	03:48:14	02:35:18	07:22:48
1517	451	87	Lisa Gimlin	929	F45-49	USA	00:52:15	03:16:10	02:56:12	07:24:39
1518	452	88	Cheryl Dobinski	916	F45-49	USA	00:59:29	03:14:57	02:56:12	07:24:50
1550	463	89	Jessica McGrail	967	F45-49	USA	00:59:55	03:25:22	02:42:51	07:30:42

All Results

Statistics: Ironman 70.3 Atlantic City 2017

Results: Ironman 70.3 Atlantic City 2017

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