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Karen Pompay -
Ironman 70.3 Atlantic City 2017

Quick facts

175/15/3All/Gender/AG

F45-49Age group

974Bib number

USANationality


34:24	2:54:15	1:42:10	5:15:26

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Compare Karen Pompay with other athletes!

974 Pompay

26 Kachinsky ×

990 Sherratt ×

996 Trites ×

415 Torres ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:24	00:34:24	01:48 min/100m	-13:39 (6.) ●	-12:49 (26.) ●	-10:35 (139.) ●
Transition		00:37:00	00:02:36	-	-02:11 (13.) ●	-02:00 (52.) ●	-01:53 (265.) ●
Bike	15.9 km	01:07:26	00:30:26	31.35 km/h	-03:23 (18.) ●	-03:26 (93.) ●	-01:26 (645.) ●
Bike	30.4 km	01:35:14	00:27:48	31.29 km/h	-02:27 (24.) ●	-02:43 (122.) ●	-00:55 (775.) ●
Bike	47.1 km	02:06:28	00:31:14	32.08 km/h	-04:10 (17.) ●	-04:16 (87.) ●	-01:57 (640.) ●
Bike	61.6 km	02:33:36	00:27:08	32.06 km/h	-04:11 (15.) ●	-04:14 (64.) ●	-02:22 (511.) ●
Bike	78.3 km	03:04:50	00:31:14	32.08 km/h	-05:33 (14.) ●	-06:04 (58.) ●	-03:32 (443.) ●
Bike	92.4 km	03:31:15	00:26:25	32.03 km/h	-04:48 (9.) ●	-04:51 (49.) ●	-02:58 (415.) ●
Bike	92.4 km	03:31:15	02:54:15	31.82 km/h	-24:32 (16.) ●	-25:34 (68.) ●	-13:10 (539.) ●
Transition		03:33:16	00:02:01	-	-03:03 (4.) ●	-03:03 (25.) ●	-02:44 (195.) ●
Run	1.3 km	03:39:36	00:06:20	04:52 min/km	-02:43 (3.) ●	-02:27 (16.) ●	-01:45 (178.) ●
Run	3 km	03:47:41	00:08:05	04:45 min/km	-03:21 (4.) ●	-03:07 (27.) ●	-02:19 (195.) ●
Run	4.1 km	03:53:20	00:05:39	05:08 min/km	-02:25 (4.) ●	-02:13 (24.) ●	-01:40 (195.) ●
Run	8.4 km	04:12:27	00:19:07	04:26 min/km	-08:47 (3.) ●	-07:56 (21.) ●	-06:27 (153.) ●
Run	12.6 km	04:35:21	00:22:54	05:27 min/km	-12:32 (3.) ●	-11:25 (8.) ●	-09:36 (87.) ●
Run	17.5 km	04:59:39	00:24:18	04:57 min/km	-13:58 (2.) ●	-13:04 (4.) ●	-11:20 (49.) ●
Run	20.7 km	05:15:26	00:15:47	04:55 min/km	-09:09 (2.) ●	-08:45 (3.) ●	-07:42 (37.) ●
Run	20.7 km	05:15:26	01:42:10	04:56 min/km	-52:55 (3.) ●	-48:57 (8.) ●	-40:49 (78.) ●
Total	115 km	05:15:26	05:15:26	21.87 km/h	-01:36:20 (3.) ●	-01:32:23 (15.) ●	-01:09:11 (175.) ●

Ovr	Gen	Div	Name	#	AG
23	2	1	Christine Kachinsky	26	F45-49	USA	00:35:33	02:28:43	01:32:42	04:41:31
60	4	2	Bridget Sherratt	990	F45-49	USA	00:27:33	02:42:47	01:39:41	04:53:12
175	15	3	Karen Pompay	974	F45-49	USA	00:34:24	02:54:15	01:42:10	05:15:26
213	21	4	Donna Trites	996	F45-49	CAN	00:35:35	02:37:58	02:06:06	05:23:20
239	26	5	Coralie Torres	415	F45-49	USA	00:32:17	02:40:23	02:10:34	05:27:23
271	32	6	Betsy Langan	952	F45-49	USA	00:39:08	02:44:01	02:03:06	05:30:24
299	36	7	Carolyn Shawah	989	F45-49	USA	00:31:59	02:54:37	02:00:42	05:34:19
323	41	8	Jennifer Coleman	218	F45-49	USA	00:36:40	02:48:19	02:06:57	05:36:32
401	56	9	Barbara Christianson	217	F45-49	USA	00:32:49	02:49:40	02:15:20	05:42:51
414	62	10	Shawna Blowe	895	F45-49	USA	00:31:03	02:54:01	02:12:54	05:43:47

All Results

Statistics: Ironman 70.3 Atlantic City 2017

Results: Ironman 70.3 Atlantic City 2017

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