Panu Isto Lieto -
Ironman 70.3 Turkey 2022

Quick facts

38/34/3All/Gender/AG

M40-44Age group

1075Bib number

FINNationality


26:04	2:16:38	1:29:39	4:18:33

Compare Panu Isto Lieto with other athletes!

1075 Lieto

283 Murphy ×

1009 Laclergue ×

1389 Sitnikov ×

1045 Agan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:16:06	00:16:06	01:20 min/100m	-09:18 (1.) ●	-08:53 (1.) ●	-09:07 (1.) ●
Swim	1.9 km	00:26:04	00:09:58	01:25 min/100m	-06:20 (1.) ●	-06:03 (2.) ●	-06:10 (2.) ●
Swim	1.9 km	00:26:04	00:26:04	01:22 min/100m	-15:38 (1.) ●	-14:56 (2.) ●	-15:17 (2.) ●
Transition		00:29:36	00:03:32	-	-02:49 (10.) ●	-02:37 (74.) ●	-02:31 (122.) ●
Bike	6 km	00:39:24	00:09:48	36.73 km/h	-01:18 (23.) ●	-01:06 (127.) ●	-01:15 (141.) ●
Bike	13.3 km	00:49:33	00:10:09	43.15 km/h	-01:24 (13.) ●	-01:24 (73.) ●	-01:36 (76.) ●
Bike	18.6 km	00:56:19	00:06:46	47 km/h	-01:13 (3.) ●	-01:14 (22.) ●	-01:22 (24.) ●
Bike	25 km	01:06:47	00:10:28	36.69 km/h	-01:29 (21.) ●	-01:29 (122.) ●	-01:41 (134.) ●
Bike	32 km	01:17:37	00:10:50	38.77 km/h	-01:29 (21.) ●	-01:32 (116.) ●	-01:45 (128.) ●
Bike	38.6 km	01:27:35	00:09:58	39.73 km/h	-01:41 (5.) ●	-01:41 (30.) ●	-01:53 (33.) ●
Bike	45 km	01:36:54	00:09:19	41.22 km/h	-01:59 (4.) ●	-01:59 (26.) ●	-02:11 (29.) ●
Bike	50.3 km	01:44:44	00:07:50	40.6 km/h	-00:58 (36.) ●	-01:00 (165.) ●	-01:08 (188.) ●
Bike	55.6 km	01:52:05	00:07:21	43.27 km/h	-00:49 (43.) ●	-00:52 (197.) ●	-01:02 (227.) ●
Bike	62 km	02:02:33	00:10:28	36.69 km/h	-01:02 (48.) ●	-01:06 (213.) ●	-01:18 (239.) ●
Bike	69 km	02:13:41	00:11:08	37.72 km/h	-00:53 (65.) ●	-00:55 (326.) ●	-01:08 (365.) ●
Bike	75.6 km	02:24:14	00:10:33	37.54 km/h	-01:50 (21.) ●	-01:50 (134.) ●	-02:06 (148.) ●
Bike	82 km	02:34:00	00:09:46	39.32 km/h	-02:26 (6.) ●	-02:24 (50.) ●	-02:39 (54.) ●
Bike	87.3 km	02:41:44	00:07:44	41.12 km/h	-01:14 (35.) ●	-01:10 (178.) ●	-01:20 (196.) ●
Bike	90 km	02:46:14	00:04:30	36 km/h	-00:47 (23.) ●	-00:46 (132.) ●	-00:51 (149.) ●
Bike	90 km	02:46:14	02:16:38	39.52 km/h	-20:32 (15.) ●	-20:28 (96.) ●	-23:15 (103.) ●
Transition		02:48:54	00:02:40	-	-02:01 (10.) ●	-01:49 (88.) ●	-01:45 (148.) ●
Run	1.3 km	02:53:33	00:04:39	03:34 min/km	-01:28 (3.) ●	-01:21 (45.) ●	-01:26 (54.) ●
Run	3.5 km	03:02:20	00:08:47	03:59 min/km	-03:01 (2.) ●	-02:53 (36.) ●	-03:03 (42.) ●
Run	5.7 km	03:11:33	00:09:13	04:11 min/km	-02:52 (5.) ●	-02:46 (50.) ●	-02:56 (59.) ●
Run	6.8 km	03:16:07	00:04:34	04:09 min/km	-01:31 (3.) ●	-01:26 (45.) ●	-01:31 (55.) ●
Run	8 km	03:20:56	00:04:49	04:00 min/km	-01:49 (2.) ●	-01:47 (36.) ●	-01:51 (43.) ●
Run	10.3 km	03:30:25	00:09:29	04:07 min/km	-03:01 (5.) ●	-02:52 (59.) ●	-03:01 (71.) ●
Run	12.5 km	03:40:08	00:09:43	04:25 min/km	-03:03 (6.) ●	-02:56 (62.) ●	-03:06 (72.) ●
Run	13.6 km	03:44:57	00:04:49	04:22 min/km	-01:32 (3.) ●	-01:29 (59.) ●	-01:34 (71.) ●
Run	14.8 km	03:50:22	00:05:25	04:30 min/km	-01:30 (15.) ●	-01:26 (103.) ●	-01:30 (118.) ●
Run	17 km	04:00:03	00:09:41	04:24 min/km	-03:17 (5.) ●	-03:10 (59.) ●	-03:19 (69.) ●
Run	19.2 km	04:09:33	00:09:30	04:19 min/km	-03:43 (1.) ●	-03:35 (40.) ●	-03:44 (48.) ●
Run	20.2 km	04:14:23	00:04:50	04:50 min/km	-01:34 (5.) ●	-01:31 (64.) ●	-01:35 (77.) ●
Run	21.1 km	04:18:33	00:04:10	04:37 min/km	-00:56 (13.) ●	-01:02 (113.) ●	-01:03 (133.) ●
Run	21.1 km	04:18:33	01:29:39	04:14 min/km	-29:17 (2.) ●	-28:14 (50.) ●	-29:39 (59.) ●
Total	113 km	04:18:33	04:18:33	26.22 km/h	-01:10:17 (3.) ●	-01:08:04 (34.) ●	-01:12:27 (38.) ●

Ovr	Gen	Div	Name	#	AG
24	20	1	Phil Murphy	283	M40-44	GBR	00:27:44	02:08:31	01:31:10	04:12:33
34	30	2	Guillaume Laclergue	1009	M40-44	FRA	00:34:18	02:11:59	01:25:45	04:17:43
38	34	3	Panu Isto Lieto	1075	M40-44	FIN	00:26:04	02:16:38	01:29:39	04:18:33
50	44	4	Artem Sitnikov	1389	M40-44	LAT	00:33:56	02:14:18	01:30:18	04:24:00
51	45	5	Mert Agan	1045	M40-44	TUR	00:31:16	02:13:36	01:30:57	04:24:00
60	54	6	Aleksey Grigorev	951	M40-44	UZB	00:30:31	02:13:36	01:36:37	04:26:17
61	55	7	Özgür Aksaman	210	M40-44	TUR	00:31:05	02:15:24	01:33:31	04:26:22
70	62	8	Valerii Annikov	1114	M40-44	NEU	00:35:24	02:15:48	01:32:01	04:28:30
76	68	9	Fatih Topçu	1002	M40-44	TUR	00:34:54	02:18:46	01:29:58	04:29:45
82	72	10	Kairat Kabyshev	281	M40-44	KAZ	00:33:19	02:16:57	01:33:31	04:31:17