Michal Prawdzic -
Ironman 70.3 Turkey 2022

Quick facts

128/111/17All/Gender/AG

M45-49Age group

1198Bib number

POLNationality


40:45	2:18:47	1:33:23	4:39:43

Compare Michal Prawdzic with other athletes!

1198 Prawdzic

166 Vasiliev ×

293 Altunbudak ×

1214 Yavuz ×

1229 Golovin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:25:16	00:25:16	02:06 min/100m	+00:43 (65.) ●	+00:17 (456.) ●	+00:03 (537.) ●
Swim	1.9 km	00:40:45	00:15:29	02:12 min/100m	-00:08 (55.) ●	-00:32 (372.) ●	-00:39 (444.) ●
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	+00:35 (61.) ●	-00:15 (426.) ●	-00:36 (503.) ●
Transition		00:44:32	00:03:47	-	-02:55 (14.) ●	-02:22 (106.) ●	-02:16 (162.) ●
Bike	6 km	00:54:04	00:09:32	37.76 km/h	-01:17 (12.) ●	-01:22 (69.) ●	-01:31 (77.) ●
Bike	13.3 km	01:04:14	00:10:10	43.08 km/h	-01:24 (10.) ●	-01:23 (79.) ●	-01:35 (82.) ●
Bike	18.6 km	01:11:12	00:06:58	45.65 km/h	-01:00 (8.) ●	-01:02 (74.) ●	-01:10 (79.) ●
Bike	25 km	01:21:33	00:10:21	37.1 km/h	-01:35 (15.) ●	-01:36 (96.) ●	-01:48 (106.) ●
Bike	32 km	01:32:22	00:10:49	38.83 km/h	-01:48 (15.) ●	-01:33 (101.) ●	-01:46 (112.) ●
Bike	38.6 km	01:42:56	00:10:34	37.48 km/h	-01:04 (30.) ●	-01:05 (206.) ●	-01:17 (230.) ●
Bike	45 km	01:52:54	00:09:58	38.53 km/h	-01:11 (24.) ●	-01:20 (148.) ●	-01:32 (167.) ●
Bike	50.3 km	02:00:47	00:07:53	40.34 km/h	-00:51 (24.) ●	-00:57 (176.) ●	-01:05 (200.) ●
Bike	55.6 km	02:07:59	00:07:12	44.17 km/h	-01:09 (19.) ●	-01:01 (121.) ●	-01:11 (137.) ●
Bike	62 km	02:18:26	00:10:27	36.75 km/h	-01:08 (26.) ●	-01:07 (208.) ●	-01:19 (233.) ●
Bike	69 km	02:29:15	00:10:49	38.83 km/h	-01:34 (34.) ●	-01:14 (244.) ●	-01:27 (271.) ●
Bike	75.6 km	02:40:06	00:10:51	36.5 km/h	-01:27 (25.) ●	-01:32 (212.) ●	-01:48 (236.) ●
Bike	82 km	02:50:53	00:10:47	35.61 km/h	-01:16 (37.) ●	-01:23 (274.) ●	-01:38 (308.) ●
Bike	87.3 km	02:58:40	00:07:47	40.86 km/h	-01:01 (27.) ●	-01:07 (200.) ●	-01:17 (219.) ●
Bike	90 km	03:03:19	00:04:39	34.84 km/h	-00:49 (31.) ●	-00:37 (208.) ●	-00:42 (233.) ●
Bike	90 km	03:03:19	02:18:47	38.91 km/h	-18:34 (20.) ●	-18:19 (144.) ●	-21:06 (158.) ●
Transition		03:06:20	00:03:01	-	-01:41 (20.) ●	-01:28 (186.) ●	-01:24 (262.) ●
Run	1.3 km	03:11:09	00:04:49	03:42 min/km	-01:07 (8.) ●	-01:11 (78.) ●	-01:16 (90.) ●
Run	3.5 km	03:20:28	00:09:19	04:14 min/km	-02:14 (10.) ●	-02:21 (81.) ●	-02:31 (93.) ●
Run	5.7 km	03:30:04	00:09:36	04:21 min/km	-02:14 (13.) ●	-02:23 (84.) ●	-02:33 (95.) ●
Run	6.8 km	03:34:51	00:04:47	04:20 min/km	-01:09 (13.) ●	-01:13 (86.) ●	-01:18 (99.) ●
Run	8 km	03:40:01	00:05:10	04:18 min/km	-01:29 (11.) ●	-01:26 (85.) ●	-01:30 (97.) ●
Run	10.3 km	03:49:40	00:09:39	04:11 min/km	-02:36 (10.) ●	-02:42 (78.) ●	-02:51 (90.) ●
Run	12.5 km	03:59:34	00:09:54	04:30 min/km	-02:40 (10.) ●	-02:45 (77.) ●	-02:55 (89.) ●
Run	13.6 km	04:04:29	00:04:55	04:28 min/km	-01:21 (10.) ●	-01:23 (80.) ●	-01:28 (94.) ●
Run	14.8 km	04:09:46	00:05:17	04:24 min/km	-01:31 (9.) ●	-01:34 (77.) ●	-01:38 (91.) ●
Run	17 km	04:19:43	00:09:57	04:31 min/km	-02:45 (9.) ●	-02:54 (77.) ●	-03:03 (91.) ●
Run	19.2 km	04:30:33	00:10:50	04:55 min/km	-02:03 (27.) ●	-02:15 (164.) ●	-02:24 (187.) ●
Run	20.2 km	04:35:31	00:04:58	04:58 min/km	-01:19 (12.) ●	-01:23 (82.) ●	-01:27 (96.) ●
Run	21.1 km	04:39:43	00:04:12	04:39 min/km	-00:50 (18.) ●	-01:00 (132.) ●	-01:01 (153.) ●
Run	21.1 km	04:39:43	01:33:23	04:25 min/km	-23:18 (11.) ●	-24:30 (84.) ●	-25:55 (96.) ●
Total	113 km	04:39:43	04:39:43	24.24 km/h	-45:53 (17.) ●	-46:54 (111.) ●	-51:17 (128.) ●

Ovr	Gen	Div	Name	#	AG
81	71	12	Sergei Arkhitckii	169	M45-49	NEU	00:32:36	02:14:40	01:37:01	04:31:07
87	74	13	Morgan Bonnot	1203	M45-49	FRA	00:33:01	02:23:35	01:29:43	04:32:56
88	75	14	Alexander Marushko	110	M45-49	NEU	00:35:17	02:15:22	01:36:43	04:33:21
115	99	15	Nikolay Vasiliev	166	M45-49	NEU	00:34:21	02:19:07	01:36:59	04:37:27
116	100	16	Volkan Altunbudak	293	M45-49	TUR	00:34:26	02:21:01	01:35:18	04:37:49
128	111	17	Michal Prawdzic	1198	M45-49	POL	00:40:45	02:18:47	01:33:23	04:39:43
141	122	18	Onur Yavuz	1214	M45-49	TUR	00:41:30	02:21:18	01:30:31	04:41:14
158	139	19	Sergey Golovin	1229	M45-49	NEU	00:32:17	02:24:03	01:39:24	04:43:22
167	148	20	Anton Korotkov	1150	M45-49	NEU	00:35:43	02:14:44	01:44:48	04:44:29
170	150	21	Sergey Loginov	1247	M45-49	NEU	00:36:21	02:16:09	01:45:41	04:44:46