![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Sebastian Scholz -
Ironman 70.3 Turkey 2022
Quick facts
27/23/7All/Gender/AG
M30-34Age group
139Bib number
NAMNationality
29:36 | 2:13:17 | 1:26:35 | 4:14:37 |
Compare Sebastian Scholz with other athletes!
139 Scholz
630 Fetaud ×
575 Lukyanov ×
652 Yassine ×
137 Tyurin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:18:02 | 00:18:02 | 01:30 min/100m | -07:14 (4.) ● | -06:57 (18.) ● | -07:11 (26.) ● |
Swim | 1.9 km | 00:29:36 | 00:11:34 | 01:39 min/100m | -04:48 (5.) ● | -04:27 (24.) ● | -04:34 (34.) ● |
Swim | 1.9 km | 00:29:36 | 00:29:36 | 01:33 min/100m | -12:02 (4.) ● | -11:24 (19.) ● | -11:45 (27.) ● |
Transition | 00:32:39 | 00:03:03 | - | -02:35 (8.) ● | -03:06 (22.) ● | -03:00 (45.) ● | |
Bike | 6 km | 00:42:12 | 00:09:33 | 37.7 km/h | -01:18 (14.) ● | -01:21 (79.) ● | -01:30 (89.) ● |
Bike | 13.3 km | 00:52:11 | 00:09:59 | 43.87 km/h | -01:37 (8.) ● | -01:34 (44.) ● | -01:46 (45.) ● |
Bike | 18.6 km | 00:59:29 | 00:07:18 | 43.56 km/h | -00:43 (39.) ● | -00:42 (210.) ● | -00:50 (228.) ● |
Bike | 25 km | 01:10:08 | 00:10:39 | 36.06 km/h | -01:17 (32.) ● | -01:18 (186.) ● | -01:30 (200.) ● |
Bike | 32 km | 01:20:59 | 00:10:51 | 38.71 km/h | -01:33 (23.) ● | -01:31 (123.) ● | -01:44 (135.) ● |
Bike | 38.6 km | 01:31:18 | 00:10:19 | 38.38 km/h | -01:17 (23.) ● | -01:20 (130.) ● | -01:32 (145.) ● |
Bike | 45 km | 01:40:53 | 00:09:35 | 40.07 km/h | -01:43 (17.) ● | -01:43 (63.) ● | -01:55 (68.) ● |
Bike | 50.3 km | 01:48:09 | 00:07:16 | 43.76 km/h | -01:36 (5.) ● | -01:34 (13.) ● | -01:42 (13.) ● |
Bike | 55.6 km | 01:54:49 | 00:06:40 | 47.7 km/h | -01:33 (3.) ● | -01:33 (8.) ● | -01:43 (8.) ● |
Bike | 62 km | 02:04:35 | 00:09:46 | 39.32 km/h | -01:44 (9.) ● | -01:48 (36.) ● | -02:00 (42.) ● |
Bike | 69 km | 02:14:27 | 00:09:52 | 42.57 km/h | -02:04 (5.) ● | -02:11 (9.) ● | -02:24 (9.) ● |
Bike | 75.6 km | 02:24:27 | 00:10:00 | 39.6 km/h | -02:34 (10.) ● | -02:23 (41.) ● | -02:39 (45.) ● |
Bike | 82 km | 02:34:22 | 00:09:55 | 38.72 km/h | -02:21 (13.) ● | -02:15 (62.) ● | -02:30 (67.) ● |
Bike | 87.3 km | 02:41:46 | 00:07:24 | 42.97 km/h | -01:33 (11.) ● | -01:30 (41.) ● | -01:40 (45.) ● |
Bike | 90 km | 02:45:56 | 00:04:10 | 38.88 km/h | -01:02 (5.) ● | -01:06 (13.) ● | -01:11 (14.) ● |
Bike | 90 km | 02:45:56 | 02:13:17 | 40.52 km/h | -23:55 (8.) ● | -23:49 (33.) ● | -26:36 (35.) ● |
Transition | 02:48:02 | 00:02:06 | - | -02:16 (5.) ● | -02:23 (14.) ● | -02:19 (50.) ● | |
Run | 1.3 km | 02:52:33 | 00:04:31 | 03:28 min/km | -01:17 (11.) ● | -01:29 (28.) ● | -01:34 (35.) ● |
Run | 3.5 km | 03:01:17 | 00:08:44 | 03:58 min/km | -02:41 (10.) ● | -02:56 (32.) ● | -03:06 (38.) ● |
Run | 5.7 km | 03:10:13 | 00:08:56 | 04:03 min/km | -02:47 (11.) ● | -03:03 (33.) ● | -03:13 (39.) ● |
Run | 6.8 km | 03:14:39 | 00:04:26 | 04:01 min/km | -01:23 (12.) ● | -01:34 (33.) ● | -01:39 (39.) ● |
Run | 8 km | 03:19:27 | 00:04:48 | 03:59 min/km | -01:30 (11.) ● | -01:48 (33.) ● | -01:52 (40.) ● |
Run | 10.3 km | 03:28:30 | 00:09:03 | 03:56 min/km | -02:59 (10.) ● | -03:18 (33.) ● | -03:27 (39.) ● |
Run | 12.5 km | 03:37:46 | 00:09:16 | 04:12 min/km | -03:07 (9.) ● | -03:23 (34.) ● | -03:33 (40.) ● |
Run | 13.6 km | 03:42:23 | 00:04:37 | 04:11 min/km | -01:29 (11.) ● | -01:41 (39.) ● | -01:46 (45.) ● |
Run | 14.8 km | 03:47:17 | 00:04:54 | 04:04 min/km | -01:42 (7.) ● | -01:57 (30.) ● | -02:01 (36.) ● |
Run | 17 km | 03:56:36 | 00:09:19 | 04:14 min/km | -03:12 (9.) ● | -03:32 (35.) ● | -03:41 (42.) ● |
Run | 19.2 km | 04:06:11 | 00:09:35 | 04:21 min/km | -03:12 (13.) ● | -03:30 (46.) ● | -03:39 (54.) ● |
Run | 20.2 km | 04:10:54 | 00:04:43 | 04:43 min/km | -01:28 (14.) ● | -01:38 (53.) ● | -01:42 (63.) ● |
Run | 21.1 km | 04:14:37 | 00:03:43 | 04:07 min/km | -01:10 (7.) ● | -01:29 (26.) ● | -01:30 (32.) ● |
Run | 21.1 km | 04:14:37 | 01:26:35 | 04:06 min/km | -27:57 (9.) ● | -31:18 (33.) ● | -32:43 (39.) ● |
Total | 113 km | 04:14:37 | 04:14:37 | 26.63 km/h | -01:08:45 (7.) ● | -01:12:00 (23.) ● | -01:16:23 (27.) ● |
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