Clemens Köster -
Ironman 70.3 Turkey 2022

Quick facts

75/67/11All/Gender/AG

M45-49Age group

163Bib number

GERNationality


34:00	2:14:24	1:32:53	4:29:06

Compare Clemens Köster with other athletes!

163 Köster

1140 Tsapkov ×

109 Shloyda ×

169 Arkhitckii ×

1203 Bonnot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:47	00:20:47	01:43 min/100m	-03:46 (13.) ●	-04:12 (93.) ●	-04:26 (118.) ●
Swim	1.9 km	00:34:00	00:13:13	01:53 min/100m	-02:24 (18.) ●	-02:48 (111.) ●	-02:55 (136.) ●
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	-06:10 (14.) ●	-07:00 (101.) ●	-07:21 (126.) ●
Transition		00:38:57	00:04:57	-	-01:45 (43.) ●	-01:12 (318.) ●	-01:06 (411.) ●
Bike	6 km	00:47:48	00:08:51	40.68 km/h	-01:58 (3.) ●	-02:03 (13.) ●	-02:12 (14.) ●
Bike	13.3 km	00:57:53	00:10:05	43.44 km/h	-01:29 (6.) ●	-01:28 (58.) ●	-01:40 (60.) ●
Bike	18.6 km	01:04:42	00:06:49	46.65 km/h	-01:09 (4.) ●	-01:11 (30.) ●	-01:19 (33.) ●
Bike	25 km	01:14:53	00:10:11	37.71 km/h	-01:45 (7.) ●	-01:46 (68.) ●	-01:58 (72.) ●
Bike	32 km	01:25:32	00:10:39	39.44 km/h	-01:58 (10.) ●	-01:43 (45.) ●	-01:56 (47.) ●
Bike	38.6 km	01:35:47	00:10:15	38.63 km/h	-01:23 (19.) ●	-01:24 (117.) ●	-01:36 (131.) ●
Bike	45 km	01:45:18	00:09:31	40.35 km/h	-01:38 (6.) ●	-01:47 (49.) ●	-01:59 (53.) ●
Bike	50.3 km	01:53:01	00:07:43	41.21 km/h	-01:01 (17.) ●	-01:07 (121.) ●	-01:15 (139.) ●
Bike	55.6 km	02:00:08	00:07:07	44.68 km/h	-01:14 (15.) ●	-01:06 (99.) ●	-01:16 (113.) ●
Bike	62 km	02:10:10	00:10:02	38.27 km/h	-01:33 (14.) ●	-01:32 (117.) ●	-01:44 (132.) ●
Bike	69 km	02:20:44	00:10:34	39.75 km/h	-01:49 (23.) ●	-01:29 (135.) ●	-01:42 (153.) ●
Bike	75.6 km	02:31:08	00:10:24	38.08 km/h	-01:54 (14.) ●	-01:59 (80.) ●	-02:15 (88.) ●
Bike	82 km	02:41:20	00:10:12	37.65 km/h	-01:51 (17.) ●	-01:58 (95.) ●	-02:13 (106.) ●
Bike	87.3 km	02:48:58	00:07:38	41.66 km/h	-01:10 (18.) ●	-01:16 (125.) ●	-01:26 (138.) ●
Bike	90 km	02:53:21	00:04:23	36.96 km/h	-01:05 (10.) ●	-00:53 (76.) ●	-00:58 (90.) ●
Bike	90 km	02:53:21	02:14:24	40.18 km/h	-22:57 (8.) ●	-22:42 (52.) ●	-25:29 (54.) ●
Transition		02:56:13	00:02:52	-	-01:50 (15.) ●	-01:37 (140.) ●	-01:33 (209.) ●
Run	1.3 km	03:01:08	00:04:55	03:46 min/km	-01:01 (13.) ●	-01:05 (106.) ●	-01:10 (120.) ●
Run	3.5 km	03:10:31	00:09:23	04:15 min/km	-02:10 (12.) ●	-02:17 (86.) ●	-02:27 (99.) ●
Run	5.7 km	03:20:02	00:09:31	04:19 min/km	-02:19 (12.) ●	-02:28 (75.) ●	-02:38 (86.) ●
Run	6.8 km	03:24:48	00:04:46	04:20 min/km	-01:10 (11.) ●	-01:14 (80.) ●	-01:19 (93.) ●
Run	8 km	03:30:00	00:05:12	04:19 min/km	-01:27 (12.) ●	-01:24 (93.) ●	-01:28 (107.) ●
Run	10.3 km	03:39:54	00:09:54	04:18 min/km	-02:21 (13.) ●	-02:27 (101.) ●	-02:36 (115.) ●
Run	12.5 km	03:49:49	00:09:55	04:30 min/km	-02:39 (11.) ●	-02:44 (81.) ●	-02:54 (93.) ●
Run	13.6 km	03:54:41	00:04:52	04:25 min/km	-01:24 (7.) ●	-01:26 (71.) ●	-01:31 (84.) ●
Run	14.8 km	04:00:01	00:05:20	04:26 min/km	-01:28 (11.) ●	-01:31 (86.) ●	-01:35 (100.) ●
Run	17 km	04:10:04	00:10:03	04:34 min/km	-02:39 (13.) ●	-02:48 (88.) ●	-02:57 (103.) ●
Run	19.2 km	04:20:12	00:10:08	04:36 min/km	-02:45 (11.) ●	-02:57 (84.) ●	-03:06 (99.) ●
Run	20.2 km	04:25:03	00:04:51	04:51 min/km	-01:26 (9.) ●	-01:30 (69.) ●	-01:34 (82.) ●
Run	21.1 km	04:29:06	00:04:03	04:29 min/km	-00:59 (9.) ●	-01:09 (79.) ●	-01:10 (94.) ●
Run	21.1 km	04:29:06	01:32:53	04:24 min/km	-23:48 (10.) ●	-25:00 (80.) ●	-26:25 (92.) ●
Total	113 km	04:29:06	04:29:06	25.2 km/h	-56:30 (11.) ●	-57:31 (67.) ●	-01:01:54 (75.) ●

Ovr	Gen	Div	Name	#	AG
48	42	6	Antonino Greco	1152	M45-49	ITA	00:27:12	02:15:48	01:34:15	04:23:09
62	56	7	Keith Murray	112	M45-49	GBR	00:34:30	02:07:04	01:38:41	04:26:25
63	57	8	Mikael Gevorkyan	1404	M45-49	NEU	00:32:04	02:15:07	01:31:34	04:26:31
66	60	9	Alexander Tsapkov	1140	M45-49	NEU	00:35:16	02:15:30	01:31:00	04:27:08
71	63	10	Aleksey Shloyda	109	M45-49	NEU	00:35:35	02:14:20	01:30:55	04:28:34
75	67	11	Clemens Köster	163	M45-49	GER	00:34:00	02:14:24	01:32:53	04:29:06
81	71	12	Sergei Arkhitckii	169	M45-49	NEU	00:32:36	02:14:40	01:37:01	04:31:07
87	74	13	Morgan Bonnot	1203	M45-49	FRA	00:33:01	02:23:35	01:29:43	04:32:56
88	75	14	Alexander Marushko	110	M45-49	NEU	00:35:17	02:15:22	01:36:43	04:33:21
115	99	15	Nikolay Vasiliev	166	M45-49	NEU	00:34:21	02:19:07	01:36:59	04:37:27