Stefan Grell -
Ironman 70.3 Turkey 2022
Quick facts
590/503/41All/Gender/AG
M50-54Age group
299Bib number
GERNationality
42:32 | 2:30:46 | 2:10:02 | 5:36:18 |
Compare Stefan Grell with other athletes!
299 Grell
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1282 Pronyk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:20 | 00:26:20 | 02:11 min/100m | +01:08 (47.) ● | +01:21 (533.) ● | +01:07 (629.) ● |
Swim | 1.9 km | 00:42:32 | 00:16:12 | 02:18 min/100m | +00:01 (41.) ● | +00:11 (467.) ● | +00:04 (555.) ● |
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +01:09 (43.) ● | +01:32 (504.) ● | +01:11 (596.) ● |
Transition | 00:49:51 | 00:07:19 | - | +00:41 (44.) ● | +01:10 (585.) ● | +01:16 (733.) ● | |
Bike | 6 km | 00:59:53 | 00:10:02 | 35.88 km/h | -00:55 (17.) ● | -00:52 (215.) ● | -01:01 (238.) ● |
Bike | 13.3 km | 01:11:11 | 00:11:18 | 38.76 km/h | -00:19 (35.) ● | -00:15 (376.) ● | -00:27 (416.) ● |
Bike | 18.6 km | 01:18:33 | 00:07:22 | 43.17 km/h | -00:39 (22.) ● | -00:38 (234.) ● | -00:46 (254.) ● |
Bike | 25 km | 01:30:35 | 00:12:02 | 31.91 km/h | +00:03 (41.) ● | +00:05 (464.) ● | -00:07 (529.) ● |
Bike | 32 km | 01:42:54 | 00:12:19 | 34.1 km/h | -00:11 (38.) ● | -00:03 (450.) ● | -00:16 (513.) ● |
Bike | 38.6 km | 01:54:22 | 00:11:28 | 34.53 km/h | -00:24 (38.) ● | -00:11 (440.) ● | -00:23 (494.) ● |
Bike | 45 km | 02:05:31 | 00:11:09 | 34.44 km/h | -00:18 (38.) ● | -00:09 (462.) ● | -00:21 (531.) ● |
Bike | 50.3 km | 02:13:55 | 00:08:24 | 37.86 km/h | -00:27 (33.) ● | -00:26 (369.) ● | -00:34 (418.) ● |
Bike | 55.6 km | 02:21:36 | 00:07:41 | 41.39 km/h | -00:33 (30.) ● | -00:32 (325.) ● | -00:42 (370.) ● |
Bike | 62 km | 02:32:41 | 00:11:05 | 34.65 km/h | -00:31 (35.) ● | -00:29 (367.) ● | -00:41 (412.) ● |
Bike | 69 km | 02:44:03 | 00:11:22 | 36.95 km/h | -00:40 (35.) ● | -00:41 (364.) ● | -00:54 (407.) ● |
Bike | 75.6 km | 02:55:50 | 00:11:47 | 33.61 km/h | -00:36 (35.) ● | -00:36 (371.) ● | -00:52 (416.) ● |
Bike | 82 km | 03:07:17 | 00:11:27 | 33.54 km/h | -00:38 (35.) ● | -00:43 (373.) ● | -00:58 (419.) ● |
Bike | 87.3 km | 03:15:40 | 00:08:23 | 37.93 km/h | -00:32 (32.) ● | -00:31 (352.) ● | -00:41 (394.) ● |
Bike | 90 km | 03:20:37 | 00:04:57 | 32.73 km/h | -00:19 (35.) ● | -00:19 (348.) ● | -00:24 (394.) ● |
Bike | 90 km | 03:20:37 | 02:30:46 | 35.82 km/h | -06:59 (38.) ● | -06:20 (379.) ● | -09:07 (423.) ● |
Transition | 03:26:16 | 00:05:39 | - | +00:50 (46.) ● | +01:10 (619.) ● | +01:14 (765.) ● | |
Run | 1.3 km | 03:32:47 | 00:06:31 | 05:00 min/km | +00:04 (45.) ● | +00:31 (583.) ● | +00:26 (700.) ● |
Run | 3.5 km | 03:45:14 | 00:12:27 | 05:39 min/km | +00:12 (46.) ● | +00:47 (560.) ● | +00:37 (661.) ● |
Run | 5.7 km | 03:58:18 | 00:13:04 | 05:56 min/km | +00:26 (48.) ● | +01:05 (585.) ● | +00:55 (694.) ● |
Run | 6.8 km | 04:04:37 | 00:06:19 | 05:44 min/km | -00:04 (39.) ● | +00:19 (529.) ● | +00:14 (626.) ● |
Run | 8 km | 04:11:48 | 00:07:11 | 05:59 min/km | +00:08 (46.) ● | +00:35 (579.) ● | +00:31 (699.) ● |
Run | 10.3 km | 04:24:47 | 00:12:59 | 05:38 min/km | -00:13 (45.) ● | +00:38 (537.) ● | +00:29 (637.) ● |
Run | 12.5 km | 04:38:03 | 00:13:16 | 06:01 min/km | -00:12 (42.) ● | +00:37 (523.) ● | +00:27 (624.) ● |
Run | 13.6 km | 04:45:00 | 00:06:57 | 06:19 min/km | +00:13 (45.) ● | +00:39 (583.) ● | +00:34 (702.) ● |
Run | 14.8 km | 04:52:35 | 00:07:35 | 06:19 min/km | +00:17 (45.) ● | +00:44 (571.) ● | +00:40 (697.) ● |
Run | 17 km | 05:07:25 | 00:14:50 | 06:44 min/km | +01:19 (49.) ● | +01:59 (634.) ● | +01:50 (771.) ● |
Run | 19.2 km | 05:22:42 | 00:15:17 | 06:56 min/km | +01:19 (46.) ● | +02:12 (635.) ● | +02:03 (776.) ● |
Run | 20.2 km | 05:30:32 | 00:07:50 | 07:50 min/km | +01:04 (56.) ● | +01:29 (696.) ● | +01:25 (855.) ● |
Run | 21.1 km | 05:36:18 | 00:05:46 | 06:24 min/km | +00:28 (51.) ● | +00:34 (642.) ● | +00:33 (783.) ● |
Run | 21.1 km | 05:36:18 | 02:10:02 | 06:09 min/km | +05:01 (45.) ● | +12:09 (580.) ● | +10:44 (705.) ● |
Total | 113 km | 05:36:18 | 05:36:18 | 20.16 km/h | +00:42 (41.) ● | +09:41 (503.) ● | +05:18 (590.) ● |