![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Stephanie Bahr -
Ironman 70.3 Turkey 2022
Quick facts
548/44/10All/Gender/AG
F30-34Age group
375Bib number
GERNationality
43:01 | 2:42:30 | 1:56:02 | 5:29:54 |
Compare Stephanie Bahr with other athletes!
375 Bahr
374 Ural ×
360 Altan ×
350 Bugrova ×
370 Weideman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:30 | 00:26:30 | 02:12 min/100m | +00:25 (12.) ● | -00:26 (66.) ● | +01:17 (644.) ● |
Swim | 1.9 km | 00:43:01 | 00:16:31 | 02:21 min/100m | -00:08 (11.) ● | -00:33 (65.) ● | +00:23 (600.) ● |
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +00:17 (12.) ● | -00:59 (65.) ● | +01:40 (618.) ● |
Transition | 00:47:55 | 00:04:54 | - | -01:15 (8.) ● | -01:27 (50.) ● | -01:09 (401.) ● | |
Bike | 6 km | 00:58:43 | 00:10:48 | 33.33 km/h | -00:42 (9.) ● | -01:04 (36.) ● | -00:15 (507.) ● |
Bike | 13.3 km | 01:10:20 | 00:11:37 | 37.7 km/h | -00:58 (7.) ● | -01:06 (40.) ● | -00:08 (527.) ● |
Bike | 18.6 km | 01:18:37 | 00:08:17 | 38.39 km/h | -00:24 (9.) ● | -00:31 (51.) ● | +00:09 (621.) ● |
Bike | 25 km | 01:31:30 | 00:12:53 | 29.81 km/h | -00:03 (12.) ● | -00:16 (65.) ● | +00:44 (684.) ● |
Bike | 32 km | 01:44:18 | 00:12:48 | 32.81 km/h | -00:40 (9.) ● | -00:52 (53.) ● | +00:13 (624.) ● |
Bike | 38.6 km | 01:56:23 | 00:12:05 | 32.77 km/h | -00:47 (10.) ● | -00:49 (53.) ● | +00:14 (622.) ● |
Bike | 45 km | 02:07:41 | 00:11:18 | 33.98 km/h | -01:12 (7.) ● | -01:15 (48.) ● | -00:12 (567.) ● |
Bike | 50.3 km | 02:16:55 | 00:09:14 | 34.44 km/h | -00:29 (9.) ● | -00:29 (59.) ● | +00:16 (650.) ● |
Bike | 55.6 km | 02:25:41 | 00:08:46 | 36.27 km/h | -00:18 (10.) ● | -00:30 (60.) ● | +00:23 (671.) ● |
Bike | 62 km | 02:37:52 | 00:12:11 | 31.52 km/h | -00:42 (9.) ● | -00:35 (59.) ● | +00:25 (650.) ● |
Bike | 69 km | 02:50:40 | 00:12:48 | 32.81 km/h | -00:36 (9.) ● | -00:34 (65.) ● | +00:32 (670.) ● |
Bike | 75.6 km | 03:03:45 | 00:13:05 | 30.27 km/h | -00:53 (11.) ● | -00:50 (62.) ● | +00:26 (646.) ● |
Bike | 82 km | 03:16:01 | 00:12:16 | 31.3 km/h | -01:21 (7.) ● | -01:24 (40.) ● | -00:09 (545.) ● |
Bike | 87.3 km | 03:25:09 | 00:09:08 | 34.82 km/h | -00:38 (7.) ● | -00:46 (49.) ● | +00:04 (580.) ● |
Bike | 90 km | 03:30:25 | 00:05:16 | 30.76 km/h | -00:24 (8.) ● | -00:32 (39.) ● | -00:05 (521.) ● |
Bike | 90 km | 03:30:25 | 02:42:30 | 33.23 km/h | -10:07 (9.) ● | -11:33 (53.) ● | +02:37 (610.) ● |
Transition | 03:33:52 | 00:03:27 | - | -01:36 (8.) ● | -01:23 (45.) ● | -00:58 (372.) ● | |
Run | 1.3 km | 03:40:03 | 00:06:11 | 04:45 min/km | -00:12 (12.) ● | -00:28 (56.) ● | +00:06 (593.) ● |
Run | 3.5 km | 03:51:36 | 00:11:33 | 05:15 min/km | -00:43 (9.) ● | -01:15 (48.) ● | -00:17 (511.) ● |
Run | 5.7 km | 04:03:51 | 00:12:15 | 05:34 min/km | -00:28 (11.) ● | -00:54 (53.) ● | +00:06 (574.) ● |
Run | 6.8 km | 04:10:01 | 00:06:10 | 05:36 min/km | -00:10 (12.) ● | -00:28 (56.) ● | +00:05 (588.) ● |
Run | 8 km | 04:16:39 | 00:06:38 | 05:31 min/km | -00:15 (12.) ● | -00:31 (54.) ● | -00:02 (562.) ● |
Run | 10.3 km | 04:28:32 | 00:11:53 | 05:09 min/km | -01:10 (6.) ● | -01:32 (41.) ● | -00:37 (450.) ● |
Run | 12.5 km | 04:40:54 | 00:12:22 | 05:37 min/km | -00:52 (7.) ● | -01:24 (42.) ● | -00:27 (489.) ● |
Run | 13.6 km | 04:47:10 | 00:06:16 | 05:41 min/km | -00:18 (10.) ● | -00:35 (47.) ● | -00:07 (525.) ● |
Run | 14.8 km | 04:53:44 | 00:06:34 | 05:28 min/km | -00:29 (6.) ● | -00:49 (43.) ● | -00:21 (454.) ● |
Run | 17 km | 05:05:48 | 00:12:04 | 05:29 min/km | -01:08 (7.) ● | -01:37 (41.) ● | -00:56 (424.) ● |
Run | 19.2 km | 05:18:36 | 00:12:48 | 05:49 min/km | -00:43 (9.) ● | -01:09 (51.) ● | -00:26 (506.) ● |
Run | 20.2 km | 05:24:54 | 00:06:18 | 06:18 min/km | -00:10 (11.) ● | -00:27 (55.) ● | -00:07 (517.) ● |
Run | 21.1 km | 05:29:54 | 00:05:00 | 05:33 min/km | -00:03 (11.) ● | -00:19 (56.) ● | -00:13 (503.) ● |
Run | 21.1 km | 05:29:54 | 01:56:02 | 05:29 min/km | -06:41 (9.) ● | -11:28 (45.) ● | -03:16 (490.) ● |
Total | 113 km | 05:29:54 | 05:29:54 | 20.55 km/h | -19:22 (10.) ● | -26:50 (44.) ● | -01:06 (548.) ● |
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