Rassia Essaoui -
Ironman 70.3 Turkey 2022

Quick facts

883/112/23All/Gender/AG

F35-39Age group

402Bib number

MARNationality


50:39	3:13:48	2:22:58	6:43:17

Compare Rassia Essaoui with other athletes!

402 Essaoui

380 Baizhiyenova ×

385 Alami ×

396 Ciftci ×

404 Naqieh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:30:42	00:30:42	02:33 min/100m	+03:18 (24.) ●	+03:46 (114.) ●	+05:29 (880.) ●
Swim	1.9 km	00:50:39	00:19:57	02:51 min/100m	+02:30 (24.) ●	+02:53 (119.) ●	+03:49 (882.) ●
Swim	1.9 km	00:50:39	00:50:39	02:39 min/100m	+05:48 (24.) ●	+06:39 (115.) ●	+09:18 (878.) ●
Transition		01:00:22	00:09:43	-	+03:33 (27.) ●	+03:22 (125.) ●	+03:40 (898.) ●
Bike	6 km	01:12:54	00:12:32	28.72 km/h	+00:27 (19.) ●	+00:40 (104.) ●	+01:29 (857.) ●
Bike	13.3 km	01:27:00	00:14:06	31.06 km/h	+01:16 (21.) ●	+01:23 (113.) ●	+02:21 (913.) ●
Bike	18.6 km	01:36:45	00:09:45	32.62 km/h	+00:53 (23.) ●	+00:57 (115.) ●	+01:37 (904.) ●
Bike	25 km	01:51:15	00:14:30	26.48 km/h	+01:13 (22.) ●	+01:21 (111.) ●	+02:21 (886.) ●
Bike	32 km	02:06:39	00:15:24	27.27 km/h	+01:07 (22.) ●	+01:44 (117.) ●	+02:49 (915.) ●
Bike	38.6 km	02:20:50	00:14:11	27.92 km/h	+01:19 (22.) ●	+01:17 (111.) ●	+02:20 (891.) ●
Bike	45 km	02:35:41	00:14:51	25.86 km/h	+02:15 (22.) ●	+02:18 (118.) ●	+03:21 (921.) ●
Bike	50.3 km	02:46:29	00:10:48	29.44 km/h	+01:03 (22.) ●	+01:05 (113.) ●	+01:50 (889.) ●
Bike	55.6 km	02:56:28	00:09:59	31.85 km/h	+00:57 (22.) ●	+00:43 (109.) ●	+01:36 (885.) ●
Bike	62 km	03:10:48	00:14:20	26.79 km/h	+01:38 (23.) ●	+01:34 (114.) ●	+02:34 (896.) ●
Bike	69 km	03:25:43	00:14:55	28.16 km/h	+01:31 (22.) ●	+01:33 (112.) ●	+02:39 (894.) ●
Bike	75.6 km	03:41:08	00:15:25	25.69 km/h	+01:26 (21.) ●	+01:30 (106.) ●	+02:46 (864.) ●
Bike	82 km	03:56:35	00:15:27	24.85 km/h	+01:38 (21.) ●	+01:47 (108.) ●	+03:02 (864.) ●
Bike	87.3 km	04:07:34	00:10:59	28.95 km/h	+00:50 (20.) ●	+01:05 (108.) ●	+01:55 (865.) ●
Bike	90 km	04:14:10	00:06:36	24.55 km/h	+00:43 (23.) ●	+00:48 (115.) ●	+01:15 (890.) ●
Bike	90 km	04:14:10	03:13:48	27.86 km/h	+18:16 (21.) ●	+19:45 (110.) ●	+33:55 (894.) ●
Transition		04:20:19	00:06:09	-	+01:32 (21.) ●	+01:19 (103.) ●	+01:44 (812.) ●
Run	1.3 km	04:27:55	00:07:36	05:50 min/km	+01:12 (25.) ●	+00:57 (117.) ●	+01:31 (891.) ●
Run	3.5 km	04:42:34	00:14:39	06:39 min/km	+02:12 (25.) ●	+01:51 (117.) ●	+02:49 (878.) ●
Run	5.7 km	04:57:21	00:14:47	06:43 min/km	+02:04 (25.) ●	+01:38 (113.) ●	+02:38 (865.) ●
Run	6.8 km	05:05:06	00:07:45	07:02 min/km	+01:17 (25.) ●	+01:07 (122.) ●	+01:40 (901.) ●
Run	8 km	05:13:10	00:08:04	06:43 min/km	+01:08 (25.) ●	+00:55 (109.) ●	+01:24 (838.) ●
Run	10.3 km	05:28:16	00:15:06	06:33 min/km	+01:57 (25.) ●	+01:41 (112.) ●	+02:36 (844.) ●
Run	12.5 km	05:43:15	00:14:59	06:48 min/km	+01:33 (22.) ●	+01:13 (101.) ●	+02:10 (796.) ●
Run	13.6 km	05:51:19	00:08:04	07:20 min/km	+01:19 (23.) ●	+01:13 (117.) ●	+01:41 (872.) ●
Run	14.8 km	05:59:25	00:08:06	06:44 min/km	+01:01 (24.) ●	+00:43 (109.) ●	+01:11 (797.) ●
Run	17 km	06:14:38	00:15:13	06:55 min/km	+01:56 (25.) ●	+01:32 (110.) ●	+02:13 (801.) ●
Run	19.2 km	06:29:57	00:15:19	06:57 min/km	+01:52 (23.) ●	+01:22 (105.) ●	+02:05 (779.) ●
Run	20.2 km	06:37:31	00:07:34	07:34 min/km	+01:00 (24.) ●	+00:49 (111.) ●	+01:09 (810.) ●
Run	21.1 km	06:43:17	00:05:46	06:24 min/km	+00:37 (23.) ●	+00:27 (107.) ●	+00:33 (784.) ●
Run	21.1 km	06:43:17	02:22:58	06:46 min/km	+19:08 (24.) ●	+15:28 (109.) ●	+23:40 (837.) ●
Total	113 km	06:43:17	06:43:17	16.81 km/h	+48:17 (23.) ●	+46:33 (112.) ●	+01:12:17 (883.) ●

Ovr	Gen	Div	Name	#	AG
655	69	18	Sophie Stroheker	407	F35-39	SUI	00:40:31	02:51:51	02:02:30	05:47:02
701	75	19	Anna Denisenko	379	F35-39	NEU	00:45:14	02:59:07	02:01:02	05:55:57
840	101	20	Yulia Belyaeva	410	F35-39	NEU	00:49:00	03:17:48	02:05:39	06:26:35
846	103	21	Assem Baizhiyenova	380	F35-39	KAZ	00:46:19	03:06:47	02:23:51	06:30:17
879	111	22	Fati Alami	385	F35-39	MAR	00:58:49	03:22:05	02:06:59	06:40:22
883	112	23	Rassia Essaoui	402	F35-39	MAR	00:50:39	03:13:48	02:22:58	06:43:17
923	123	24	Meltem Ciftci	396	F35-39	TUR	00:49:04	03:42:57	02:16:43	07:01:11
929	126	25	Razieh Naqieh	404	F35-39	IRI	01:06:43	03:21:55	02:16:25	07:03:52
941	129	26	Rushaniia Smirnova	405	F35-39	NEU	00:52:07	03:32:19	02:33:37	07:13:44
969	136	27	Ghita El Karnighi	387	F35-39	MAR	01:04:12	03:49:56	02:37:25	07:46:26