Salma Benyoussef -
Ironman 70.3 Turkey 2022

Quick facts

973/139/28All/Gender/AG

F35-39Age group

491Bib number

MARNationality


47:59	3:44:54	3:02:44	7:53:37

Compare Salma Benyoussef with other athletes!

491 Benyoussef

405 Smirnova ×

387 El Karnighi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:29:25	00:29:25	02:27 min/100m	+02:01 (21.) ●	+02:29 (101.) ●	+04:12 (834.) ●
Swim	1.9 km	00:47:59	00:18:34	02:39 min/100m	+01:07 (21.) ●	+01:30 (99.) ●	+02:26 (800.) ●
Swim	1.9 km	00:47:59	00:47:59	02:31 min/100m	+03:08 (21.) ●	+03:59 (101.) ●	+06:38 (823.) ●
Transition		00:57:37	00:09:38	-	+03:28 (26.) ●	+03:17 (124.) ●	+03:35 (892.) ●
Bike	6 km	01:12:31	00:14:54	24.16 km/h	+02:49 (27.) ●	+03:02 (136.) ●	+03:51 (965.) ●
Bike	13.3 km	01:27:34	00:15:03	29.1 km/h	+02:13 (26.) ●	+02:20 (131.) ●	+03:18 (953.) ●
Bike	18.6 km	01:38:35	00:11:01	28.87 km/h	+02:09 (27.) ●	+02:13 (137.) ●	+02:53 (969.) ●
Bike	25 km	01:55:55	00:17:20	22.15 km/h	+04:03 (28.) ●	+04:11 (140.) ●	+05:11 (976.) ●
Bike	32 km	02:14:00	00:18:05	23.23 km/h	+03:48 (26.) ●	+04:25 (138.) ●	+05:30 (969.) ●
Bike	38.6 km	02:29:24	00:15:24	25.71 km/h	+02:32 (24.) ●	+02:30 (126.) ●	+03:33 (944.) ●
Bike	45 km	02:45:34	00:16:10	23.75 km/h	+03:34 (27.) ●	+03:37 (135.) ●	+04:40 (955.) ●
Bike	50.3 km	02:58:15	00:12:41	25.07 km/h	+02:56 (27.) ●	+02:58 (138.) ●	+03:43 (964.) ●
Bike	55.6 km	03:09:59	00:11:44	27.1 km/h	+02:42 (27.) ●	+02:28 (136.) ●	+03:21 (963.) ●
Bike	62 km	03:25:58	00:15:59	24.03 km/h	+03:17 (27.) ●	+03:13 (137.) ●	+04:13 (958.) ●
Bike	69 km	03:44:54	00:18:56	22.18 km/h	+05:32 (28.) ●	+05:34 (139.) ●	+06:40 (975.) ●
Bike	75.6 km	04:02:52	00:17:58	22.04 km/h	+03:59 (27.) ●	+04:03 (134.) ●	+05:19 (958.) ●
Bike	82 km	04:22:03	00:19:11	20.02 km/h	+05:22 (28.) ●	+05:31 (140.) ●	+06:46 (971.) ●
Bike	87.3 km	04:34:57	00:12:54	24.65 km/h	+02:45 (27.) ●	+03:00 (137.) ●	+03:50 (961.) ●
Bike	90 km	04:42:31	00:07:34	21.41 km/h	+01:41 (27.) ●	+01:46 (137.) ●	+02:13 (965.) ●
Bike	90 km	04:42:31	03:44:54	24.01 km/h	+49:22 (27.) ●	+50:51 (138.) ●	+01:05:01 (970.) ●
Transition		04:50:53	00:08:22	-	+03:45 (28.) ●	+03:32 (129.) ●	+03:57 (935.) ●
Run	1.3 km	05:00:56	00:10:03	07:43 min/km	+03:39 (28.) ●	+03:24 (136.) ●	+03:58 (966.) ●
Run	3.5 km	05:18:53	00:17:57	08:09 min/km	+05:30 (28.) ●	+05:09 (134.) ●	+06:07 (954.) ●
Run	5.7 km	05:36:41	00:17:48	08:05 min/km	+05:05 (28.) ●	+04:39 (134.) ●	+05:39 (948.) ●
Run	6.8 km	05:46:27	00:09:46	08:52 min/km	+03:18 (28.) ●	+03:08 (134.) ●	+03:41 (963.) ●
Run	8 km	05:57:30	00:11:03	09:12 min/km	+04:07 (28.) ●	+03:54 (138.) ●	+04:23 (967.) ●
Run	10.3 km	06:16:57	00:19:27	08:27 min/km	+06:18 (27.) ●	+06:02 (134.) ●	+06:57 (960.) ●
Run	12.5 km	06:37:34	00:20:37	09:22 min/km	+07:11 (28.) ●	+06:51 (137.) ●	+07:48 (969.) ●
Run	13.6 km	06:46:39	00:09:05	08:15 min/km	+02:20 (28.) ●	+02:14 (132.) ●	+02:42 (940.) ●
Run	14.8 km	06:57:46	00:11:07	09:15 min/km	+04:02 (28.) ●	+03:44 (138.) ●	+04:12 (968.) ●
Run	17 km	07:17:19	00:19:33	08:53 min/km	+06:16 (28.) ●	+05:52 (134.) ●	+06:33 (950.) ●
Run	19.2 km	07:36:49	00:19:30	08:51 min/km	+06:03 (28.) ●	+05:33 (132.) ●	+06:16 (941.) ●
Run	20.2 km	07:46:24	00:09:35	09:35 min/km	+03:01 (28.) ●	+02:50 (133.) ●	+03:10 (947.) ●
Run	21.1 km	07:53:37	00:07:13	08:01 min/km	+02:04 (28.) ●	+01:54 (134.) ●	+02:00 (945.) ●
Run	21.1 km	07:53:37	03:02:44	08:39 min/km	+58:54 (28.) ●	+55:14 (135.) ●	+01:03:26 (962.) ●
Total	113 km	07:53:37	07:53:37	14.32 km/h	+01:58:37 (28.) ●	+01:56:53 (139.) ●	+02:22:37 (973.) ●

Ovr	Gen	Div	Name	#	AG
883	112	23	Rassia Essaoui	402	F35-39	MAR	00:50:39	03:13:48	02:22:58	06:43:17
923	123	24	Meltem Ciftci	396	F35-39	TUR	00:49:04	03:42:57	02:16:43	07:01:11
929	126	25	Razieh Naqieh	404	F35-39	IRI	01:06:43	03:21:55	02:16:25	07:03:52
941	129	26	Rushaniia Smirnova	405	F35-39	NEU	00:52:07	03:32:19	02:33:37	07:13:44
969	136	27	Ghita El Karnighi	387	F35-39	MAR	01:04:12	03:49:56	02:37:25	07:46:26
973	139	28	Salma Benyoussef	491	F35-39	MAR	00:47:59	03:44:54	03:02:44	07:53:37