Arshat Adilov -
Ironman 70.3 Turkey 2022

Quick facts

867/716/128All/Gender/AG

M30-34Age group

596Bib number

KAZNationality


45:33	3:03:36	2:31:51	6:37:04

Compare Arshat Adilov with other athletes!

596 Adilov

682 Schmidt ×

670 Rakhimov ×

700 Torgutalp ×

614 Gurevich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:52	00:26:52	02:14 min/100m	+01:36 (98.) ●	+01:53 (575.) ●	+01:39 (682.) ●
Swim	1.9 km	00:45:33	00:18:41	02:40 min/100m	+02:19 (115.) ●	+02:40 (660.) ●	+02:33 (803.) ●
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	+03:55 (103.) ●	+04:33 (615.) ●	+04:12 (740.) ●
Transition		00:53:40	00:08:07	-	+02:29 (120.) ●	+01:58 (640.) ●	+02:04 (797.) ●
Bike	6 km	01:06:49	00:13:09	27.38 km/h	+02:18 (133.) ●	+02:15 (746.) ●	+02:06 (911.) ●
Bike	13.3 km	01:20:49	00:14:00	31.29 km/h	+02:24 (133.) ●	+02:27 (752.) ●	+02:15 (910.) ●
Bike	18.6 km	01:30:07	00:09:18	34.19 km/h	+01:17 (128.) ●	+01:18 (712.) ●	+01:10 (851.) ●
Bike	25 km	01:43:23	00:13:16	28.94 km/h	+01:20 (115.) ●	+01:19 (643.) ●	+01:07 (761.) ●
Bike	32 km	01:57:12	00:13:49	30.4 km/h	+01:25 (121.) ●	+01:27 (673.) ●	+01:14 (799.) ●
Bike	38.6 km	02:09:24	00:12:12	32.46 km/h	+00:36 (101.) ●	+00:33 (557.) ●	+00:21 (642.) ●
Bike	45 km	02:22:42	00:13:18	28.87 km/h	+02:00 (122.) ●	+02:00 (684.) ●	+01:48 (820.) ●
Bike	50.3 km	02:33:08	00:10:26	30.48 km/h	+01:34 (127.) ●	+01:36 (712.) ●	+01:28 (853.) ●
Bike	55.6 km	02:42:45	00:09:37	33.07 km/h	+01:24 (127.) ●	+01:24 (695.) ●	+01:14 (828.) ●
Bike	62 km	02:55:44	00:12:59	29.58 km/h	+01:29 (120.) ●	+01:25 (656.) ●	+01:13 (775.) ●
Bike	69 km	03:09:06	00:13:22	31.42 km/h	+01:26 (118.) ●	+01:19 (634.) ●	+01:06 (743.) ●
Bike	75.6 km	03:24:14	00:15:08	26.17 km/h	+02:34 (123.) ●	+02:45 (701.) ●	+02:29 (839.) ●
Bike	82 km	03:39:40	00:15:26	24.88 km/h	+03:10 (126.) ●	+03:16 (717.) ●	+03:01 (862.) ●
Bike	87.3 km	03:50:40	00:11:00	28.91 km/h	+02:03 (130.) ●	+02:06 (723.) ●	+01:56 (869.) ●
Bike	90 km	03:57:16	00:06:36	24.55 km/h	+01:24 (134.) ●	+01:20 (737.) ●	+01:15 (889.) ●
Bike	90 km	03:57:16	03:03:36	29.41 km/h	+26:24 (124.) ●	+26:30 (693.) ●	+23:43 (828.) ●
Transition		04:05:13	00:07:57	-	+03:35 (136.) ●	+03:28 (744.) ●	+03:32 (921.) ●
Run	1.3 km	04:11:20	00:06:07	04:42 min/km	+00:19 (94.) ●	+00:07 (486.) ●	+00:02 (570.) ●
Run	3.5 km	04:29:12	00:17:52	08:07 min/km	+06:27 (141.) ●	+06:12 (770.) ●	+06:02 (951.) ●
Run	5.7 km	04:42:16	00:13:04	05:56 min/km	+01:21 (110.) ●	+01:05 (584.) ●	+00:55 (693.) ●
Run	6.8 km	04:50:27	00:08:11	07:26 min/km	+02:22 (139.) ●	+02:11 (750.) ●	+02:06 (922.) ●
Run	8 km	04:58:36	00:08:09	06:47 min/km	+01:51 (132.) ●	+01:33 (693.) ●	+01:29 (846.) ●
Run	10.3 km	05:13:37	00:15:01	06:31 min/km	+02:59 (128.) ●	+02:40 (687.) ●	+02:31 (837.) ●
Run	12.5 km	05:29:23	00:15:46	07:10 min/km	+03:23 (130.) ●	+03:07 (698.) ●	+02:57 (851.) ●
Run	13.6 km	05:37:57	00:08:34	07:47 min/km	+02:28 (137.) ●	+02:16 (737.) ●	+02:11 (906.) ●
Run	14.8 km	05:46:28	00:08:31	07:05 min/km	+01:55 (133.) ●	+01:40 (691.) ●	+01:36 (848.) ●
Run	17 km	06:02:34	00:16:06	07:19 min/km	+03:35 (131.) ●	+03:15 (691.) ●	+03:06 (852.) ●
Run	19.2 km	06:20:12	00:17:38	08:00 min/km	+04:51 (136.) ●	+04:33 (731.) ●	+04:24 (899.) ●
Run	20.2 km	06:28:45	00:08:33	08:33 min/km	+02:22 (138.) ●	+02:12 (739.) ●	+02:08 (909.) ●
Run	21.1 km	06:37:04	00:08:19	09:14 min/km	+03:26 (142.) ●	+03:07 (782.) ●	+03:06 (969.) ●
Run	21.1 km	06:37:04	02:31:51	07:11 min/km	+37:19 (135.) ●	+33:58 (726.) ●	+32:33 (890.) ●
Total	113 km	06:37:04	06:37:04	17.08 km/h	+01:13:42 (128.) ●	+01:10:27 (716.) ●	+01:06:04 (867.) ●

Ovr	Gen	Div	Name	#	AG
802	667	123	Nurzhan Nuralbayev	672	M30-34	KAZ	00:49:10	02:51:07	02:21:16	06:15:22
832	692	124	Ilia Tsyrulnikov	638	M30-34	NEU	00:44:59	03:07:29	02:12:29	06:22:40
837	696	125	Levent Askan	659	M30-34	TUR	00:44:11	03:07:46	02:15:29	06:25:48
857	709	126	Petr Schmidt	682	M30-34	CZE	00:47:38	03:08:31	02:14:49	06:33:03
865	714	127	Nurbek Rakhimov	670	M30-34	KAZ	00:50:51	03:18:06	02:11:29	06:36:21
867	716	128	Arshat Adilov	596	M30-34	KAZ	00:45:33	03:03:36	02:31:51	06:37:04
869	718	129	Suat Erdem Torgutalp	700	M30-34	TUR	00:43:23	03:08:25	02:31:02	06:37:46
870	719	130	Denis Gurevich	614	M30-34	NEU	01:02:06	03:12:24	02:13:30	06:37:48
872	721	131	Ilia Tiuvaev	639	M30-34	NEU	00:58:05	03:08:15	02:16:02	06:37:55
889	732	132	Surajit Manna	702	M30-34	IND	00:55:36	03:30:17	01:57:01	06:46:04