![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Khodor Yassine -
Ironman 70.3 Turkey 2022
Quick facts
28/24/8All/Gender/AG
M30-34Age group
652Bib number
LIBNationality
32:22 | 2:13:23 | 1:22:47 | 4:14:58 |
Compare Khodor Yassine with other athletes!
652 Yassine
575 Lukyanov ×
139 Scholz ×
137 Tyurin ×
658 Mach ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:19:27 | 00:19:27 | 01:37 min/100m | -05:49 (9.) ● | -05:32 (53.) ● | -05:46 (72.) ● |
Swim | 1.9 km | 00:32:22 | 00:12:55 | 01:50 min/100m | -03:27 (17.) ● | -03:06 (87.) ● | -03:13 (109.) ● |
Swim | 1.9 km | 00:32:22 | 00:32:22 | 01:42 min/100m | -09:16 (12.) ● | -08:38 (63.) ● | -08:59 (82.) ● |
Transition | 00:35:51 | 00:03:29 | - | -02:09 (19.) ● | -02:40 (71.) ● | -02:34 (116.) ● | |
Bike | 6 km | 00:45:20 | 00:09:29 | 37.96 km/h | -01:22 (9.) ● | -01:25 (59.) ● | -01:34 (67.) ● |
Bike | 13.3 km | 00:55:25 | 00:10:05 | 43.44 km/h | -01:31 (12.) ● | -01:28 (61.) ● | -01:40 (63.) ● |
Bike | 18.6 km | 01:02:39 | 00:07:14 | 43.96 km/h | -00:47 (30.) ● | -00:46 (175.) ● | -00:54 (187.) ● |
Bike | 25 km | 01:12:59 | 00:10:20 | 37.16 km/h | -01:36 (16.) ● | -01:37 (90.) ● | -01:49 (100.) ● |
Bike | 32 km | 01:24:01 | 00:11:02 | 38.07 km/h | -01:22 (31.) ● | -01:20 (165.) ● | -01:33 (181.) ● |
Bike | 38.6 km | 01:34:26 | 00:10:25 | 38.02 km/h | -01:11 (29.) ● | -01:14 (170.) ● | -01:26 (188.) ● |
Bike | 45 km | 01:44:04 | 00:09:38 | 39.86 km/h | -01:40 (20.) ● | -01:40 (75.) ● | -01:52 (84.) ● |
Bike | 50.3 km | 01:51:26 | 00:07:22 | 43.17 km/h | -01:30 (11.) ● | -01:28 (32.) ● | -01:36 (37.) ● |
Bike | 55.6 km | 01:58:19 | 00:06:53 | 46.2 km/h | -01:20 (10.) ● | -01:20 (41.) ● | -01:30 (45.) ● |
Bike | 62 km | 02:08:04 | 00:09:45 | 39.38 km/h | -01:45 (6.) ● | -01:49 (29.) ● | -02:01 (35.) ● |
Bike | 69 km | 02:18:00 | 00:09:56 | 42.28 km/h | -02:00 (6.) ● | -02:07 (17.) ● | -02:20 (18.) ● |
Bike | 75.6 km | 02:27:56 | 00:09:56 | 39.87 km/h | -02:38 (9.) ● | -02:27 (33.) ● | -02:43 (37.) ● |
Bike | 82 km | 02:37:36 | 00:09:40 | 39.72 km/h | -02:36 (5.) ● | -02:30 (25.) ● | -02:45 (25.) ● |
Bike | 87.3 km | 02:44:59 | 00:07:23 | 43.07 km/h | -01:34 (9.) ● | -01:31 (37.) ● | -01:41 (41.) ● |
Bike | 90 km | 02:49:14 | 00:04:15 | 38.12 km/h | -00:57 (8.) ● | -01:01 (28.) ● | -01:06 (31.) ● |
Bike | 90 km | 02:49:14 | 02:13:23 | 40.48 km/h | -23:49 (9.) ● | -23:43 (34.) ● | -26:30 (36.) ● |
Transition | 02:52:11 | 00:02:57 | - | -01:25 (30.) ● | -01:32 (167.) ● | -01:28 (241.) ● | |
Run | 1.3 km | 02:56:32 | 00:04:21 | 03:20 min/km | -01:27 (4.) ● | -01:39 (15.) ● | -01:44 (20.) ● |
Run | 3.5 km | 03:04:56 | 00:08:24 | 03:49 min/km | -03:01 (5.) ● | -03:16 (13.) ● | -03:26 (16.) ● |
Run | 5.7 km | 03:13:36 | 00:08:40 | 03:56 min/km | -03:03 (8.) ● | -03:19 (22.) ● | -03:29 (26.) ● |
Run | 6.8 km | 03:17:54 | 00:04:18 | 03:54 min/km | -01:31 (7.) ● | -01:42 (20.) ● | -01:47 (24.) ● |
Run | 8 km | 03:22:30 | 00:04:36 | 03:49 min/km | -01:42 (7.) ● | -02:00 (18.) ● | -02:04 (21.) ● |
Run | 10.3 km | 03:31:21 | 00:08:51 | 03:50 min/km | -03:11 (7.) ● | -03:30 (24.) ● | -03:39 (29.) ● |
Run | 12.5 km | 03:40:21 | 00:09:00 | 04:05 min/km | -03:23 (6.) ● | -03:39 (27.) ● | -03:49 (32.) ● |
Run | 13.6 km | 03:44:46 | 00:04:25 | 04:00 min/km | -01:41 (6.) ● | -01:53 (22.) ● | -01:58 (26.) ● |
Run | 14.8 km | 03:49:30 | 00:04:44 | 03:56 min/km | -01:52 (5.) ● | -02:07 (19.) ● | -02:11 (24.) ● |
Run | 17 km | 03:58:26 | 00:08:56 | 04:03 min/km | -03:35 (6.) ● | -03:55 (22.) ● | -04:04 (28.) ● |
Run | 19.2 km | 04:07:17 | 00:08:51 | 04:01 min/km | -03:56 (5.) ● | -04:14 (14.) ● | -04:23 (18.) ● |
Run | 20.2 km | 04:11:28 | 00:04:11 | 04:11 min/km | -02:00 (2.) ● | -02:10 (5.) ● | -02:14 (7.) ● |
Run | 21.1 km | 04:14:58 | 00:03:30 | 03:53 min/km | -01:23 (3.) ● | -01:42 (7.) ● | -01:43 (10.) ● |
Run | 21.1 km | 04:14:58 | 01:22:47 | 03:55 min/km | -31:45 (6.) ● | -35:06 (17.) ● | -36:31 (21.) ● |
Total | 113 km | 04:14:58 | 04:14:58 | 26.59 km/h | -01:08:24 (8.) ● | -01:11:39 (24.) ● | -01:16:02 (28.) ● |
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