Kolja Lichtenthaeler -
Ironman 70.3 Turkey 2022

Quick facts

354/312/56All/Gender/AG

M30-34Age group

656Bib number

GERNationality


41:36	2:29:12	1:41:03	5:03:14

Compare Kolja Lichtenthaeler with other athletes!

656 Lichtenthaeler

572 Ozarenkov ×

704 Can ×

627 Kale ×

692 Mirshahali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:25:13	00:25:13	02:06 min/100m	-00:03 (76.) ●	+00:14 (450.) ●	±00:00 (531.) ●
Swim	1.9 km	00:41:36	00:16:23	02:20 min/100m	+00:01 (83.) ●	+00:22 (488.) ●	+00:15 (580.) ●
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	-00:02 (80.) ●	+00:36 (470.) ●	+00:15 (553.) ●
Transition		00:47:17	00:05:41	-	+00:03 (91.) ●	-00:28 (434.) ●	-00:22 (554.) ●
Bike	6 km	00:57:11	00:09:54	36.36 km/h	-00:57 (33.) ●	-01:00 (165.) ●	-01:09 (181.) ●
Bike	13.3 km	01:08:27	00:11:16	38.88 km/h	-00:20 (66.) ●	-00:17 (371.) ●	-00:29 (411.) ●
Bike	18.6 km	01:16:09	00:07:42	41.3 km/h	-00:19 (59.) ●	-00:18 (355.) ●	-00:26 (393.) ●
Bike	25 km	01:27:35	00:11:26	33.59 km/h	-00:30 (61.) ●	-00:31 (349.) ●	-00:43 (391.) ●
Bike	32 km	01:39:17	00:11:42	35.9 km/h	-00:42 (62.) ●	-00:40 (332.) ●	-00:53 (372.) ●
Bike	38.6 km	01:50:01	00:10:44	36.89 km/h	-00:52 (47.) ●	-00:55 (256.) ●	-01:07 (285.) ●
Bike	45 km	02:00:44	00:10:43	35.83 km/h	-00:35 (70.) ●	-00:35 (382.) ●	-00:47 (427.) ●
Bike	50.3 km	02:08:53	00:08:09	39.02 km/h	-00:43 (50.) ●	-00:41 (277.) ●	-00:49 (312.) ●
Bike	55.6 km	02:16:41	00:07:48	40.77 km/h	-00:25 (61.) ●	-00:25 (356.) ●	-00:35 (405.) ●
Bike	62 km	02:27:40	00:10:59	34.96 km/h	-00:31 (65.) ●	-00:35 (343.) ●	-00:47 (385.) ●
Bike	69 km	02:39:34	00:11:54	35.29 km/h	-00:02 (78.) ●	-00:09 (451.) ●	-00:22 (508.) ●
Bike	75.6 km	02:51:33	00:11:59	33.05 km/h	-00:35 (68.) ●	-00:24 (412.) ●	-00:40 (461.) ●
Bike	82 km	03:03:12	00:11:39	32.96 km/h	-00:37 (66.) ●	-00:31 (393.) ●	-00:46 (441.) ●
Bike	87.3 km	03:11:31	00:08:19	38.24 km/h	-00:38 (58.) ●	-00:35 (336.) ●	-00:45 (377.) ●
Bike	90 km	03:16:29	00:04:58	32.62 km/h	-00:14 (62.) ●	-00:18 (352.) ●	-00:23 (398.) ●
Bike	90 km	03:16:29	02:29:12	36.19 km/h	-08:00 (64.) ●	-07:54 (355.) ●	-10:41 (396.) ●
Transition		03:22:11	00:05:42	-	+01:20 (116.) ●	+01:13 (624.) ●	+01:17 (771.) ●
Run	1.3 km	03:27:24	00:05:13	04:00 min/km	-00:35 (40.) ●	-00:47 (184.) ●	-00:52 (209.) ●
Run	3.5 km	03:37:34	00:10:10	04:37 min/km	-01:15 (43.) ●	-01:30 (201.) ●	-01:40 (227.) ●
Run	5.7 km	03:47:51	00:10:17	04:40 min/km	-01:26 (37.) ●	-01:42 (176.) ●	-01:52 (195.) ●
Run	6.8 km	03:52:57	00:05:06	04:38 min/km	-00:43 (37.) ●	-00:54 (163.) ●	-00:59 (186.) ●
Run	8 km	03:58:28	00:05:31	04:35 min/km	-00:47 (39.) ●	-01:05 (163.) ●	-01:09 (185.) ●
Run	10.3 km	04:08:58	00:10:30	04:33 min/km	-01:32 (38.) ●	-01:51 (185.) ●	-02:00 (208.) ●
Run	12.5 km	04:19:39	00:10:41	04:51 min/km	-01:42 (37.) ●	-01:58 (175.) ●	-02:08 (199.) ●
Run	13.6 km	04:24:55	00:05:16	04:47 min/km	-00:50 (37.) ●	-01:02 (169.) ●	-01:07 (193.) ●
Run	14.8 km	04:30:40	00:05:45	04:47 min/km	-00:51 (37.) ●	-01:06 (179.) ●	-01:10 (207.) ●
Run	17 km	04:41:37	00:10:57	04:58 min/km	-01:34 (40.) ●	-01:54 (197.) ●	-02:03 (227.) ●
Run	19.2 km	04:53:03	00:11:26	05:11 min/km	-01:21 (49.) ●	-01:39 (249.) ●	-01:48 (286.) ●
Run	20.2 km	04:58:33	00:05:30	05:30 min/km	-00:41 (47.) ●	-00:51 (229.) ●	-00:55 (260.) ●
Run	21.1 km	05:03:14	00:04:41	05:12 min/km	-00:12 (67.) ●	-00:31 (315.) ●	-00:32 (367.) ●
Run	21.1 km	05:03:14	01:41:03	04:47 min/km	-13:29 (38.) ●	-16:50 (190.) ●	-18:15 (217.) ●
Total	113 km	05:03:14	05:03:14	22.36 km/h	-20:08 (56.) ●	-23:23 (312.) ●	-27:46 (354.) ●

Ovr	Gen	Div	Name	#	AG
313	276	51	Sinan Yilmazy	695	M30-34	GER	00:43:44	02:23:13	01:43:03	04:58:50
319	279	52	Gökhan Kayansalçik	632	M30-34	TUR	00:36:13	02:34:47	01:40:06	04:59:22
336	295	53	Sergei Marchukov	1378	M30-34	NEU	00:46:29	02:24:01	01:41:51	05:01:00
345	304	54	Aleksandr Ozarenkov	572	M30-34	NEU	00:40:37	02:23:21	01:50:26	05:02:06
352	310	55	Tahir Can	704	M30-34	TUR	00:39:17	02:17:03	01:58:10	05:03:03
354	312	56	Kolja Lichtenthaeler	656	M30-34	GER	00:41:36	02:29:12	01:41:03	05:03:14
385	338	57	Fatih Kale	627	M30-34	TUR	00:48:17	02:34:47	01:37:40	05:08:39
392	344	58	Seyed Mohammad Reza Mirshahali	692	M30-34	IRI	00:39:52	02:24:45	01:50:21	05:09:47
395	347	59	Burak Caglayan	607	M30-34	TUR	00:32:46	02:42:37	01:43:48	05:10:10
400	352	60	Igor Rybkin	637	M30-34	KAZ	00:48:37	02:24:19	01:50:36	05:10:43