Rauan Amanzholov -
Ironman 70.3 Turkey 2022
Quick facts
783/652/166All/Gender/AG
M35-39Age group
890Bib number
KAZNationality
40:27 | 2:26:52 | 2:53:25 | 6:11:08 |
Compare Rauan Amanzholov with other athletes!
890 Amanzholov
819 Aliyev ×
761 Tavaldyev ×
884 Özyigit ×
269 Peerandi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:16 | 00:25:16 | 02:06 min/100m | +00:28 (123.) ● | +00:17 (455.) ● | +00:03 (536.) ● |
Swim | 1.9 km | 00:40:27 | 00:15:11 | 02:10 min/100m | -00:41 (89.) ● | -00:50 (338.) ● | -00:57 (401.) ● |
Swim | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | -00:13 (110.) ● | -00:33 (410.) ● | -00:54 (481.) ● |
Transition | 00:46:12 | 00:05:45 | - | ±00:00 (117.) ● | -00:24 (440.) ● | -00:18 (563.) ● | |
Bike | 6 km | 00:56:31 | 00:10:19 | 34.89 km/h | -00:24 (80.) ● | -00:35 (299.) ● | -00:44 (336.) ● |
Bike | 13.3 km | 01:07:33 | 00:11:02 | 39.7 km/h | -00:21 (86.) ● | -00:31 (312.) ● | -00:43 (339.) ● |
Bike | 18.6 km | 01:15:13 | 00:07:40 | 41.48 km/h | -00:19 (92.) ● | -00:20 (340.) ● | -00:28 (375.) ● |
Bike | 25 km | 01:27:00 | 00:11:47 | 32.59 km/h | -00:04 (112.) ● | -00:10 (411.) ● | -00:22 (467.) ● |
Bike | 32 km | 01:38:47 | 00:11:47 | 35.64 km/h | -00:20 (98.) ● | -00:35 (360.) ● | -00:48 (402.) ● |
Bike | 38.6 km | 01:49:48 | 00:11:01 | 35.95 km/h | -00:29 (87.) ● | -00:38 (324.) ● | -00:50 (362.) ● |
Bike | 45 km | 02:00:23 | 00:10:35 | 36.28 km/h | -00:37 (99.) ● | -00:43 (355.) ● | -00:55 (397.) ● |
Bike | 50.3 km | 02:08:36 | 00:08:13 | 38.7 km/h | -00:31 (78.) ● | -00:37 (299.) ● | -00:45 (335.) ● |
Bike | 55.6 km | 02:15:53 | 00:07:17 | 43.66 km/h | -00:50 (41.) ● | -00:56 (161.) ● | -01:06 (186.) ● |
Bike | 62 km | 02:26:24 | 00:10:31 | 36.51 km/h | -00:58 (60.) ● | -01:03 (236.) ● | -01:15 (265.) ● |
Bike | 69 km | 02:37:19 | 00:10:55 | 38.47 km/h | -00:59 (62.) ● | -01:08 (260.) ● | -01:21 (290.) ● |
Bike | 75.6 km | 02:48:30 | 00:11:11 | 35.41 km/h | -00:59 (76.) ● | -01:12 (294.) ● | -01:28 (328.) ● |
Bike | 82 km | 02:59:27 | 00:10:57 | 35.07 km/h | -01:00 (75.) ● | -01:13 (294.) ● | -01:28 (331.) ● |
Bike | 87.3 km | 03:07:34 | 00:08:07 | 39.18 km/h | -00:39 (80.) ● | -00:47 (299.) ● | -00:57 (333.) ● |
Bike | 90 km | 03:13:04 | 00:05:30 | 29.45 km/h | +00:19 (140.) ● | +00:14 (543.) ● | +00:09 (629.) ● |
Bike | 90 km | 03:13:04 | 02:26:52 | 36.77 km/h | -08:11 (85.) ● | -10:14 (316.) ● | -13:01 (353.) ● |
Transition | 03:17:43 | 00:04:39 | - | +00:26 (134.) ● | +00:10 (501.) ● | +00:14 (625.) ● | |
Run | 1.3 km | 03:25:12 | 00:07:29 | 05:45 min/km | +01:35 (179.) ● | +01:29 (721.) ● | +01:24 (880.) ● |
Run | 3.5 km | 03:41:03 | 00:15:51 | 07:12 min/km | +04:22 (186.) ● | +04:11 (748.) ● | +04:01 (925.) ● |
Run | 5.7 km | 03:56:26 | 00:15:23 | 06:59 min/km | +03:38 (184.) ● | +03:24 (728.) ● | +03:14 (892.) ● |
Run | 6.8 km | 04:05:09 | 00:08:43 | 07:55 min/km | +02:52 (192.) ● | +02:43 (764.) ● | +02:38 (942.) ● |
Run | 8 km | 04:15:03 | 00:09:54 | 08:14 min/km | +03:29 (193.) ● | +03:18 (764.) ● | +03:14 (947.) ● |
Run | 10.3 km | 04:38:30 | 00:23:27 | 10:11 min/km | +11:22 (196.) ● | +11:06 (788.) ● | +10:57 (978.) ● |
Run | 12.5 km | 04:57:34 | 00:19:04 | 08:40 min/km | +06:41 (192.) ● | +06:25 (769.) ● | +06:15 (949.) ● |
Run | 13.6 km | 05:06:18 | 00:08:44 | 07:56 min/km | +02:33 (190.) ● | +02:26 (750.) ● | +02:21 (921.) ● |
Run | 14.8 km | 05:16:07 | 00:09:49 | 08:10 min/km | +03:07 (192.) ● | +02:58 (759.) ● | +02:54 (936.) ● |
Run | 17 km | 05:35:04 | 00:18:57 | 08:36 min/km | +06:15 (190.) ● | +06:06 (762.) ● | +05:57 (940.) ● |
Run | 19.2 km | 05:54:23 | 00:19:19 | 08:46 min/km | +06:29 (190.) ● | +06:14 (762.) ● | +06:05 (938.) ● |
Run | 20.2 km | 06:04:06 | 00:09:43 | 09:43 min/km | +03:29 (194.) ● | +03:22 (773.) ● | +03:18 (952.) ● |
Run | 21.1 km | 06:11:08 | 00:07:02 | 07:48 min/km | +02:02 (189.) ● | +01:50 (762.) ● | +01:49 (940.) ● |
Run | 21.1 km | 06:11:08 | 02:53:25 | 08:13 min/km | +57:54 (192.) ● | +55:32 (768.) ● | +54:07 (949.) ● |
Total | 113 km | 06:11:08 | 06:11:08 | 18.27 km/h | +49:56 (166.) ● | +44:31 (652.) ● | +40:08 (783.) ● |