Hendri Du Plessis -
Ironman 70.3 Mossel Bay 2022

Quick facts

497/391/72All/Gender/AG

M35-39Age group

1002Bib number

South AfricaNationality


34:30	3:19:08	2:07:29	6:17:10

Compare Hendri Du Plessis with other athletes!

1002 Du Plessis

1173 van Zyl ×

956 Bezuidenhout ×

1073 le Roux ×

989 Costa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:30	00:34:30	01:48 min/100m	-03:28 (49.) ●	-03:12 (328.) ●	-03:33 (434.) ●
Transition		00:42:01	00:07:31	-	+01:42 (157.) ●	+01:40 (892.) ●	+01:36 (1250.) ●
Bike	13 km	01:08:46	00:26:45	29.16 km/h	-03:19 (38.) ●	-03:26 (230.) ●	-03:32 (274.) ●
Bike	43.9 km	02:04:13	00:55:27	33.44 km/h	-02:27 (67.) ●	-03:05 (366.) ●	-04:03 (422.) ●
Bike	74.7 km	03:29:36	01:25:23	21.64 km/h	-03:21 (87.) ●	-04:09 (476.) ●	-05:51 (575.) ●
Bike	87.7 km	04:01:09	00:31:33	24.72 km/h	+00:38 (122.) ●	+00:28 (680.) ●	-00:05 (865.) ●
Bike	87.7 km	04:01:09	03:19:08	26.42 km/h	-08:29 (80.) ●	-10:12 (436.) ●	-13:31 (522.) ●
Transition		04:09:41	00:08:32	-	+02:37 (181.) ●	+02:30 (1029.) ●	+02:34 (1454.) ●
Run	2 km	04:19:17	00:09:36	04:48 min/km	-01:46 (30.) ●	-02:11 (160.) ●	-02:15 (196.) ●
Run	3.5 km	04:27:57	00:08:40	05:46 min/km	-01:01 (59.) ●	-01:16 (306.) ●	-01:21 (392.) ●
Run	4.4 km	04:32:41	00:04:44	05:15 min/km	-00:45 (32.) ●	-00:52 (184.) ●	-00:54 (240.) ●
Run	8.2 km	04:54:57	00:22:16	05:51 min/km	-02:32 (59.) ●	-02:55 (319.) ●	-02:53 (433.) ●
Run	10.3 km	05:06:38	00:11:41	05:33 min/km	-01:35 (45.) ●	-01:50 (275.) ●	-01:48 (374.) ●
Run	11.8 km	05:17:22	00:10:44	07:09 min/km	-00:15 (96.) ●	-00:24 (492.) ●	-00:23 (690.) ●
Run	12.7 km	05:22:39	00:05:17	05:52 min/km	-00:47 (41.) ●	-00:50 (254.) ●	-00:49 (341.) ●
Run	16.6 km	05:47:24	00:24:45	06:20 min/km	-02:11 (60.) ●	-02:28 (351.) ●	-02:18 (512.) ●
Run	18.7 km	05:59:58	00:12:34	05:59 min/km	-01:34 (55.) ●	-01:43 (317.) ●	-01:38 (452.) ●
Run	20.2 km	06:11:16	00:11:18	07:32 min/km	-00:03 (96.) ●	-00:16 (534.) ●	-00:13 (764.) ●
Run	21.1 km	06:17:10	00:05:54	06:33 min/km	-00:28 (78.) ●	-00:36 (410.) ●	-00:34 (575.) ●
Run	21.1 km	06:17:10	02:07:29	06:02 min/km	-12:57 (61.) ●	-15:21 (310.) ●	-15:06 (426.) ●
Total	110.7 km	06:17:10	06:17:10	17.61 km/h	-20:35 (72.) ●	-24:35 (391.) ●	-28:00 (497.) ●

Ovr	Gen	Div	Name	#	AG
462	364	67	Edward Reynierse Vermeulen	1178	M35-39	South Africa	00:34:48	03:18:24	02:03:57	06:14:06
466	367	68	Wessel Cloete	985	M35-39	South Africa	00:35:49	03:02:15	02:24:46	06:14:30
484	381	69	Riaan Janse van Rensburg	1050	M35-39	South Africa	00:40:31	03:22:16	01:59:09	06:16:04
485	382	70	Fj van Zyl	1173	M35-39	South Africa	00:41:26	03:09:47	02:14:36	06:16:04
487	383	71	Willem Jacobus Bezuidenhout	956	M35-39	South Africa	00:36:21	03:21:23	02:09:26	06:16:14
497	391	72	Hendri Du Plessis	1002	M35-39	South Africa	00:34:30	03:19:08	02:07:29	06:17:10
500	394	73	Kobus le Roux	1073	M35-39	South Africa	00:47:32	03:18:34	02:04:35	06:17:24
511	400	74	Rudi Costa	989	M35-39	South Africa	00:43:19	03:17:06	02:04:48	06:18:31
519	405	75	Gerrie Lombard	1078	M35-39	South Africa	00:37:21	03:20:56	02:09:18	06:19:40
526	410	76	Ettiene Heenop	1039	M35-39	South Africa	00:33:12	03:13:05	02:24:01	06:20:28