Coenrad Ehlers -
Ironman 70.3 Mossel Bay 2022

Quick facts

422/336/61All/Gender/AG

M35-39Age group

1016Bib number

South AfricaNationality


40:29	3:17:15	1:59:31	6:11:00

Compare Coenrad Ehlers with other athletes!

1016 Ehlers

1103 Muller ×

449 Prinsloo ×

1158 van der Walt ×

1162 van Dyk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	+02:31 (139.) ●	+02:47 (868.) ●	+02:26 (1177.) ●
Transition		00:46:38	00:06:09	-	+00:20 (113.) ●	+00:18 (689.) ●	+00:14 (948.) ●
Bike	13 km	01:14:23	00:27:45	28.11 km/h	-02:19 (58.) ●	-02:26 (335.) ●	-02:32 (409.) ●
Bike	43.9 km	02:10:40	00:56:17	32.94 km/h	-01:37 (84.) ●	-02:15 (439.) ●	-03:13 (510.) ●
Bike	74.7 km	03:35:14	01:24:34	21.85 km/h	-04:10 (78.) ●	-04:58 (445.) ●	-06:40 (528.) ●
Bike	87.7 km	04:03:53	00:28:39	27.23 km/h	-02:16 (59.) ●	-02:26 (379.) ●	-02:59 (454.) ●
Bike	87.7 km	04:03:53	03:17:15	26.68 km/h	-10:22 (71.) ●	-12:05 (399.) ●	-15:24 (470.) ●
Transition		04:11:29	00:07:36	-	+01:41 (157.) ●	+01:34 (925.) ●	+01:38 (1314.) ●
Run	2 km	04:21:04	00:09:35	04:47 min/km	-01:47 (29.) ●	-02:12 (155.) ●	-02:16 (191.) ●
Run	3.5 km	04:29:11	00:08:07	05:24 min/km	-01:34 (37.) ●	-01:49 (182.) ●	-01:54 (231.) ●
Run	4.4 km	04:33:56	00:04:45	05:16 min/km	-00:44 (35.) ●	-00:51 (191.) ●	-00:53 (249.) ●
Run	8.2 km	04:55:19	00:21:23	05:37 min/km	-03:25 (44.) ●	-03:48 (249.) ●	-03:46 (334.) ●
Run	10.3 km	05:07:38	00:12:19	05:51 min/km	-00:57 (73.) ●	-01:12 (399.) ●	-01:10 (561.) ●
Run	11.8 km	05:17:10	00:09:32	06:21 min/km	-01:27 (50.) ●	-01:36 (261.) ●	-01:35 (349.) ●
Run	12.7 km	05:22:29	00:05:19	05:54 min/km	-00:45 (43.) ●	-00:48 (264.) ●	-00:47 (351.) ●
Run	16.6 km	05:44:23	00:21:54	05:36 min/km	-05:02 (32.) ●	-05:19 (177.) ●	-05:09 (241.) ●
Run	18.7 km	05:56:20	00:11:57	05:41 min/km	-02:11 (43.) ●	-02:20 (236.) ●	-02:15 (323.) ●
Run	20.2 km	06:05:42	00:09:22	06:14 min/km	-01:59 (35.) ●	-02:12 (191.) ●	-02:09 (253.) ●
Run	21.1 km	06:11:00	00:05:18	05:53 min/km	-01:04 (37.) ●	-01:12 (200.) ●	-01:10 (269.) ●
Run	21.1 km	06:11:00	01:59:31	05:39 min/km	-20:55 (37.) ●	-23:19 (215.) ●	-23:04 (287.) ●
Total	110.7 km	06:11:00	06:11:00	17.9 km/h	-26:45 (61.) ●	-30:45 (336.) ●	-34:10 (422.) ●

Ovr	Gen	Div	Name	#	AG
397	316	56	Martin van Rooyen	1167	M35-39	South Africa	00:32:29	03:06:46	02:22:19	06:08:53
399	318	57	Elias Nel	1108	M35-39	South Africa	00:41:43	03:10:08	02:09:24	06:09:00
409	326	58	Kobus Du Plessis	1004	M35-39	South Africa	00:37:40	03:05:22	02:16:40	06:09:57
413	328	59	Louis Muller	1103	M35-39	South Africa	00:39:10	03:20:23	02:00:23	06:10:08
414	329	60	Ryno Prinsloo	449	M35-39	South Africa	00:43:01	03:05:54	02:11:49	06:10:11
422	336	61	Coenrad Ehlers	1016	M35-39	South Africa	00:40:29	03:17:15	01:59:31	06:11:00
428	342	62	Neill van der Walt	1158	M35-39	South Africa	00:33:11	03:29:25	01:58:35	06:11:18
438	350	63	Tiaan van Dyk	1162	M35-39	South Africa	00:35:56	03:06:54	02:23:11	06:12:21
442	354	64	Rehan Krige	1062	M35-39	South Africa	00:43:35	03:28:01	01:51:41	06:12:37
443	355	65	Richard Karsten	1057	M35-39	South Africa	00:47:26	03:21:22	01:48:48	06:12:44