Nicholas James Emmett -
Ironman 70.3 Mossel Bay 2022

Quick facts

864/652/121All/Gender/AG

M35-39Age group

1019Bib number

South AfricaNationality


37:39	3:39:37	2:21:47	6:47:51

Compare Nicholas James Emmett with other athletes!

1019 Emmett

196 Jekels ×

412 Appie ×

972 Botha ×

1188 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-00:19 (106.) ●	-00:03 (633.) ●	-00:24 (836.) ●
Transition		00:41:52	00:04:13	-	-01:36 (75.) ●	-01:38 (474.) ●	-01:42 (608.) ●
Bike	13 km	01:10:23	00:28:31	27.35 km/h	-01:33 (85.) ●	-01:40 (444.) ●	-01:46 (561.) ●
Bike	43.9 km	02:13:55	01:03:32	29.18 km/h	+05:38 (170.) ●	+05:00 (952.) ●	+04:02 (1262.) ●
Bike	74.7 km	03:47:05	01:33:10	19.84 km/h	+04:26 (140.) ●	+03:38 (752.) ●	+01:56 (967.) ●
Bike	87.7 km	04:21:29	00:34:24	22.67 km/h	+03:29 (163.) ●	+03:19 (932.) ●	+02:46 (1233.) ●
Bike	87.7 km	04:21:29	03:39:37	23.96 km/h	+12:00 (146.) ●	+10:17 (780.) ●	+06:58 (1018.) ●
Transition		04:26:04	00:04:35	-	-01:20 (72.) ●	-01:27 (372.) ●	-01:23 (546.) ●
Run	2 km	04:36:42	00:10:38	05:19 min/km	-00:44 (75.) ●	-01:09 (404.) ●	-01:13 (520.) ●
Run	3.5 km	04:46:03	00:09:21	06:14 min/km	-00:20 (97.) ●	-00:35 (482.) ●	-00:40 (643.) ●
Run	4.4 km	04:51:21	00:05:18	05:53 min/km	-00:11 (92.) ●	-00:18 (478.) ●	-00:20 (637.) ●
Run	8.2 km	05:17:57	00:26:36	07:00 min/km	+01:48 (137.) ●	+01:25 (754.) ●	+01:27 (1076.) ●
Run	10.3 km	05:31:42	00:13:45	06:32 min/km	+00:29 (121.) ●	+00:14 (678.) ●	+00:16 (971.) ●
Run	11.8 km	05:42:10	00:10:28	06:58 min/km	-00:31 (81.) ●	-00:40 (435.) ●	-00:39 (614.) ●
Run	12.7 km	05:48:14	00:06:04	06:44 min/km	±00:00 (112.) ●	-00:03 (624.) ●	-00:02 (897.) ●
Run	16.6 km	06:17:31	00:29:17	07:30 min/km	+02:21 (143.) ●	+02:04 (795.) ●	+02:14 (1155.) ●
Run	18.7 km	06:31:46	00:14:15	06:47 min/km	+00:07 (107.) ●	-00:02 (602.) ●	+00:03 (889.) ●
Run	20.2 km	06:42:29	00:10:43	07:08 min/km	-00:38 (69.) ●	-00:51 (390.) ●	-00:48 (557.) ●
Run	21.1 km	06:47:51	00:05:22	05:57 min/km	-01:00 (45.) ●	-01:08 (218.) ●	-01:06 (295.) ●
Run	21.1 km	06:47:51	02:21:47	06:43 min/km	+01:21 (104.) ●	-01:03 (579.) ●	-00:48 (833.) ●
Total	110.7 km	06:47:51	06:47:51	16.29 km/h	+10:06 (121.) ●	+06:06 (652.) ●	+02:41 (864.) ●

Ovr	Gen	Div	Name	#	AG
842	639	116	Stuart Adam	37	M35-39	South Africa	00:37:07	03:32:35	02:19:16	06:46:06
843	640	117	Wilhelm Kuun	1065	M35-39	South Africa	00:41:20	03:34:19	02:21:41	06:46:11
848	644	118	Rodney Nel	1107	M35-39	South Africa	00:34:37	03:25:03	02:35:49	06:46:44
858	649	119	Dayne Jekels	196	M35-39	South Africa	00:37:35	03:36:57	02:21:23	06:47:21
862	651	120	Dintwe Appie	412	M35-39	South Africa	00:48:42	03:50:08	01:57:30	06:47:44
864	652	121	Nicholas James Emmett	1019	M35-39	South Africa	00:37:39	03:39:37	02:21:47	06:47:51
869	656	122	Jacques Botha	972	M35-39	South Africa	00:32:47	03:35:06	02:31:33	06:48:08
870	657	123	Gavin White	1188	M35-39	South Africa	00:38:45	03:29:06	02:28:08	06:48:15
890	669	124	Werner Slabbert	1134	M35-39	South Africa	00:38:40	03:14:01	02:43:08	06:49:29
895	673	125	Cobus Potgieter	1119	M35-39	South Africa	00:46:20	03:01:13	02:39:56	06:49:44