Ronelle van Zyl -
Ironman 70.3 Mossel Bay 2022

Quick facts

600/127/22All/Gender/AG

F40-44Age group

102Bib number

South AfricaNationality


41:15	3:21:01	2:14:27	6:26:37

Compare Ronelle van Zyl with other athletes!

102 van Zyl

2345 van der Sluys ×

485 Paul ×

2293 Frick ×

182 Welgemoed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:15	00:41:15	02:10 min/100m	+02:01 (51.) ●	+02:22 (304.) ●	+03:12 (1263.) ●
Transition		00:45:07	00:03:52	-	-02:40 (12.) ●	-02:31 (79.) ●	-02:03 (539.) ●
Bike	13 km	01:12:46	00:27:39	28.21 km/h	-02:57 (7.) ●	-03:03 (59.) ●	-02:38 (388.) ●
Bike	43.9 km	02:10:39	00:57:53	32.03 km/h	-03:59 (18.) ●	-04:09 (97.) ●	-01:37 (680.) ●
Bike	74.7 km	03:36:26	01:25:47	21.54 km/h	-08:33 (20.) ●	-09:32 (95.) ●	-05:27 (595.) ●
Bike	87.7 km	04:06:08	00:29:42	26.26 km/h	-02:51 (20.) ●	-03:14 (106.) ●	-01:56 (609.) ●
Bike	87.7 km	04:06:08	03:21:01	26.18 km/h	-18:20 (17.) ●	-19:58 (80.) ●	-11:38 (560.) ●
Transition		04:12:10	00:06:02	-	-00:01 (41.) ●	-00:03 (246.) ●	+00:04 (967.) ●
Run	2 km	04:24:45	00:12:35	06:17 min/km	+00:24 (46.) ●	+00:33 (291.) ●	+00:44 (1198.) ●
Run	3.5 km	04:34:33	00:09:48	06:32 min/km	-00:27 (36.) ●	-00:27 (185.) ●	-00:13 (802.) ●
Run	4.4 km	04:40:18	00:05:45	06:23 min/km	±00:00 (44.) ●	+00:02 (249.) ●	+00:07 (1010.) ●
Run	8.2 km	05:03:57	00:23:39	06:13 min/km	-01:43 (27.) ●	-01:30 (166.) ●	-01:30 (649.) ●
Run	10.3 km	05:16:39	00:12:42	06:02 min/km	-00:51 (30.) ●	-00:45 (186.) ●	-00:47 (674.) ●
Run	11.8 km	05:26:42	00:10:03	06:42 min/km	-01:04 (23.) ●	-01:03 (118.) ●	-01:04 (483.) ●
Run	12.7 km	05:32:35	00:05:53	06:32 min/km	-00:14 (37.) ●	-00:13 (209.) ●	-00:13 (769.) ●
Run	16.6 km	05:56:43	00:24:08	06:11 min/km	-02:28 (23.) ●	-02:30 (115.) ●	-02:55 (435.) ●
Run	18.7 km	06:10:01	00:13:18	06:20 min/km	-00:49 (30.) ●	-00:39 (183.) ●	-00:54 (633.) ●
Run	20.2 km	06:20:28	00:10:27	06:58 min/km	-00:59 (24.) ●	-00:56 (123.) ●	-01:04 (463.) ●
Run	21.1 km	06:26:37	00:06:09	06:49 min/km	-00:18 (34.) ●	-00:14 (204.) ●	-00:19 (719.) ●
Run	21.1 km	06:26:37	02:14:27	06:22 min/km	-08:29 (28.) ●	-07:42 (163.) ●	-08:08 (620.) ●
Total	110.7 km	06:26:37	06:26:37	17.18 km/h	-27:29 (22.) ●	-27:52 (127.) ●	-18:33 (600.) ●

Ovr	Gen	Div	Name	#	AG
513	99	17	Lizl Meintjes	2314	F40-44	South Africa	00:36:45	03:18:51	02:09:45	06:19:09
524	103	18	Jacqueline Roberts	386	F40-44	South Africa	00:35:13	03:18:03	02:17:21	06:20:09
528	104	19	Shirley Milne	229	F40-44	South Africa	00:36:10	03:29:32	02:06:30	06:20:38
545	108	20	Tania van der Sluys	2345	F40-44	South Africa	00:34:56	03:25:09	02:11:46	06:21:57
563	116	21	Debbie Paul	485	F40-44	South Africa	00:36:02	03:27:28	02:11:03	06:23:32
600	127	22	Ronelle van Zyl	102	F40-44	South Africa	00:41:15	03:21:01	02:14:27	06:26:37
615	128	23	Wielie Frick	2293	F40-44	South Africa	00:36:14	03:18:45	02:22:48	06:27:50
640	135	24	Yolanda Welgemoed	182	F40-44	South Africa	00:31:11	03:10:33	02:40:47	06:30:42
681	141	25	Annelise Bunce	2280	F40-44	South Africa	00:36:49	03:47:46	01:54:18	06:33:47
683	142	26	Esmari de Wet	2286	F40-44	South Africa	00:43:10	03:33:36	02:04:16	06:34:04