Deirdre van Zyl Smit -
Ironman 70.3 Mossel Bay 2022

Quick facts

1636/432/76All/Gender/AG

F40-44Age group

103Bib number

South AfricaNationality


40:43	4:17:50	2:46:19	8:05:37

Compare Deirdre van Zyl Smit with other athletes!

103 van Zyl Smit

2283 Celliers ×

204 Mortimer ×

2306 Kinghorn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	+01:29 (47.) ●	+01:50 (285.) ●	+02:40 (1203.) ●
Transition		00:51:26	00:10:43	-	+04:11 (71.) ●	+04:20 (430.) ●	+04:48 (1619.) ●
Bike	13 km	01:25:41	00:34:15	22.77 km/h	+03:39 (71.) ●	+03:33 (413.) ●	+03:58 (1486.) ●
Bike	43.9 km	02:34:16	01:08:35	27.03 km/h	+06:43 (71.) ●	+06:33 (405.) ●	+09:05 (1595.) ●
Bike	74.7 km	04:30:24	01:56:08	15.91 km/h	+21:48 (73.) ●	+20:49 (436.) ●	+24:54 (1667.) ●
Bike	87.7 km	05:09:16	00:38:52	20.07 km/h	+06:19 (75.) ●	+05:56 (422.) ●	+07:14 (1628.) ●
Bike	87.7 km	05:09:16	04:17:50	20.41 km/h	+38:29 (76.) ●	+36:51 (439.) ●	+45:11 (1656.) ●
Transition		05:19:18	00:10:02	-	+03:59 (75.) ●	+03:57 (424.) ●	+04:04 (1603.) ●
Run	2 km	05:33:36	00:14:18	07:09 min/km	+02:07 (67.) ●	+02:16 (397.) ●	+02:27 (1522.) ●
Run	3.5 km	05:46:06	00:12:30	08:20 min/km	+02:15 (70.) ●	+02:15 (409.) ●	+02:29 (1568.) ●
Run	4.4 km	05:52:44	00:06:38	07:22 min/km	+00:53 (68.) ●	+00:55 (397.) ●	+01:00 (1490.) ●
Run	8.2 km	06:23:56	00:31:12	08:12 min/km	+05:50 (70.) ●	+06:03 (412.) ●	+06:03 (1552.) ●
Run	10.3 km	06:40:45	00:16:49	08:00 min/km	+03:16 (70.) ●	+03:22 (420.) ●	+03:20 (1559.) ●
Run	11.8 km	06:52:50	00:12:05	08:03 min/km	+00:58 (55.) ●	+00:59 (318.) ●	+00:58 (1157.) ●
Run	12.7 km	06:59:40	00:06:50	07:35 min/km	+00:43 (64.) ●	+00:44 (360.) ●	+00:44 (1321.) ●
Run	16.6 km	07:29:28	00:29:48	07:38 min/km	+03:12 (59.) ●	+03:10 (345.) ●	+02:45 (1210.) ●
Run	18.7 km	07:45:02	00:15:34	07:24 min/km	+01:27 (58.) ●	+01:37 (339.) ●	+01:22 (1215.) ●
Run	20.2 km	07:57:59	00:12:57	08:38 min/km	+01:31 (62.) ●	+01:34 (368.) ●	+01:26 (1310.) ●
Run	21.1 km	08:05:37	00:07:38	08:28 min/km	+01:11 (68.) ●	+01:15 (393.) ●	+01:10 (1418.) ●
Run	21.1 km	08:05:37	02:46:19	07:52 min/km	+23:23 (68.) ●	+24:10 (394.) ●	+23:44 (1448.) ●
Total	110.7 km	08:05:37	08:05:37	13.68 km/h	+01:11:31 (76.) ●	+01:11:08 (432.) ●	+01:20:27 (1636.) ●

Ovr	Gen	Div	Name	#	AG
1494	395	71	Kim Mocke	203	F40-44	South Africa	00:42:48	03:58:19	02:48:55	07:44:30
1530	401	72	Lelanie Rautenbach	2330	F40-44	South Africa	00:42:24	04:05:03	02:46:14	07:49:18
1575	411	73	Jana Wegewarth	2356	F40-44	South Africa	00:42:38	04:06:55	02:52:54	07:55:16
1626	428	74	Michelle Anthea Celliers	2283	F40-44	South Africa	00:40:18	04:13:55	02:51:21	08:03:37
1634	431	75	Michelle Mortimer	204	F40-44	South Africa	00:36:19	04:01:15	03:18:42	08:05:03
1636	432	76	Deirdre van Zyl Smit	103	F40-44	South Africa	00:40:43	04:17:50	02:46:19	08:05:37
1664	438	77	Yolana Kinghorn	2306	F40-44	South Africa	00:37:38	04:13:57	02:57:21	08:12:28