Herbert Grobler -
Ironman 70.3 Mossel Bay 2022
Quick facts
616/472/89All/Gender/AG
M35-39Age group
1035Bib number
South AfricaNationality
40:53 | 3:14:45 | 2:17:49 | 6:28:11 |
Compare Herbert Grobler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +02:55 (148.) ● | +03:11 (904.) ● | +02:50 (1228.) ● |
Transition | 00:49:26 | 00:08:33 | - | +02:44 (177.) ● | +02:42 (1007.) ● | +02:38 (1420.) ● | |
Bike | 13 km | 01:16:17 | 00:26:51 | 29.05 km/h | -03:13 (41.) ● | -03:20 (244.) ● | -03:26 (289.) ● |
Bike | 43.9 km | 02:13:23 | 00:57:06 | 32.47 km/h | -00:48 (98.) ● | -01:26 (506.) ● | -02:24 (599.) ● |
Bike | 74.7 km | 03:35:08 | 01:21:45 | 22.61 km/h | -06:59 (61.) ● | -07:47 (338.) ● | -09:29 (395.) ● |
Bike | 87.7 km | 04:04:11 | 00:29:03 | 26.85 km/h | -01:52 (70.) ● | -02:02 (421.) ● | -02:35 (508.) ● |
Bike | 87.7 km | 04:04:11 | 03:14:45 | 27.02 km/h | -12:52 (63.) ● | -14:35 (351.) ● | -17:54 (414.) ● |
Transition | 04:10:22 | 00:06:11 | - | +00:16 (123.) ● | +00:09 (708.) ● | +00:13 (1008.) ● | |
Run | 2 km | 04:21:41 | 00:11:19 | 05:39 min/km | -00:03 (108.) ● | -00:28 (583.) ● | -00:32 (780.) ● |
Run | 3.5 km | 04:30:54 | 00:09:13 | 06:08 min/km | -00:28 (88.) ● | -00:43 (444.) ● | -00:48 (590.) ● |
Run | 4.4 km | 04:36:11 | 00:05:17 | 05:52 min/km | -00:12 (87.) ● | -00:19 (465.) ● | -00:21 (621.) ● |
Run | 8.2 km | 04:59:44 | 00:23:33 | 06:11 min/km | -01:15 (82.) ● | -01:38 (452.) ● | -01:36 (632.) ● |
Run | 10.3 km | 05:12:42 | 00:12:58 | 06:10 min/km | -00:18 (98.) ● | -00:33 (526.) ● | -00:31 (756.) ● |
Run | 11.8 km | 05:23:01 | 00:10:19 | 06:52 min/km | -00:40 (74.) ● | -00:49 (406.) ● | -00:48 (569.) ● |
Run | 12.7 km | 05:28:56 | 00:05:55 | 06:34 min/km | -00:09 (98.) ● | -00:12 (557.) ● | -00:11 (797.) ● |
Run | 16.6 km | 05:59:49 | 00:30:53 | 07:55 min/km | +03:57 (166.) ● | +03:40 (943.) ● | +03:50 (1364.) ● |
Run | 18.7 km | 06:12:38 | 00:12:49 | 06:06 min/km | -01:19 (61.) ● | -01:28 (354.) ● | -01:23 (512.) ● |
Run | 20.2 km | 06:22:26 | 00:09:48 | 06:32 min/km | -01:33 (46.) ● | -01:46 (239.) ● | -01:43 (324.) ● |
Run | 21.1 km | 06:28:11 | 00:05:45 | 06:23 min/km | -00:37 (69.) ● | -00:45 (346.) ● | -00:43 (484.) ● |
Run | 21.1 km | 06:28:11 | 02:17:49 | 06:31 min/km | -02:37 (91.) ● | -05:01 (499.) ● | -04:46 (721.) ● |
Total | 110.7 km | 06:28:11 | 06:28:11 | 17.11 km/h | -09:34 (89.) ● | -13:34 (472.) ● | -16:59 (616.) ● |