Dean Howburg -
Ironman 70.3 Mossel Bay 2022

Quick facts

1177/861/153All/Gender/AG

M35-39Age group

1043Bib number

South AfricaNationality


40:30	3:40:44	2:37:08	7:14:17

Compare Dean Howburg with other athletes!

1043 Howburg

1137 Smith ×

1008 Du Toit ×

1026 Fourie ×

979 Bresler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	+02:32 (140.) ●	+02:48 (869.) ●	+02:27 (1178.) ●
Transition		00:48:04	00:07:34	-	+01:45 (160.) ●	+01:43 (901.) ●	+01:39 (1262.) ●
Bike	13 km	01:20:48	00:32:44	23.83 km/h	+02:40 (162.) ●	+02:33 (928.) ●	+02:27 (1322.) ●
Bike	43.9 km	02:24:53	01:04:05	28.93 km/h	+06:11 (178.) ●	+05:33 (990.) ●	+04:35 (1315.) ●
Bike	74.7 km	03:56:23	01:31:30	20.2 km/h	+02:46 (129.) ●	+01:58 (698.) ●	+00:16 (890.) ●
Bike	87.7 km	04:28:48	00:32:25	24.06 km/h	+01:30 (138.) ●	+01:20 (763.) ●	+00:47 (985.) ●
Bike	87.7 km	04:28:48	03:40:44	23.84 km/h	+13:07 (148.) ●	+11:24 (798.) ●	+08:05 (1039.) ●
Transition		04:37:09	00:08:21	-	+02:26 (177.) ●	+02:19 (1012.) ●	+02:23 (1434.) ●
Run	2 km	04:51:30	00:14:21	07:10 min/km	+02:59 (195.) ●	+02:34 (1088.) ●	+02:30 (1529.) ●
Run	3.5 km	05:02:28	00:10:58	07:18 min/km	+01:17 (166.) ●	+01:02 (867.) ●	+00:57 (1205.) ●
Run	4.4 km	05:08:27	00:05:59	06:38 min/km	+00:30 (157.) ●	+00:23 (846.) ●	+00:21 (1183.) ●
Run	8.2 km	05:36:03	00:27:36	07:15 min/km	+02:48 (157.) ●	+02:25 (854.) ●	+02:27 (1220.) ●
Run	10.3 km	05:49:58	00:13:55	06:37 min/km	+00:39 (129.) ●	+00:24 (716.) ●	+00:26 (1026.) ●
Run	11.8 km	06:02:15	00:12:17	08:11 min/km	+01:18 (155.) ●	+01:09 (851.) ●	+01:10 (1223.) ●
Run	12.7 km	06:08:46	00:06:31	07:14 min/km	+00:27 (141.) ●	+00:24 (809.) ●	+00:25 (1156.) ●
Run	16.6 km	06:39:38	00:30:52	07:54 min/km	+03:56 (164.) ●	+03:39 (941.) ●	+03:49 (1362.) ●
Run	18.7 km	06:55:24	00:15:46	07:30 min/km	+01:38 (158.) ●	+01:29 (889.) ●	+01:34 (1269.) ●
Run	20.2 km	07:07:26	00:12:02	08:01 min/km	+00:41 (127.) ●	+00:28 (688.) ●	+00:31 (1006.) ●
Run	21.1 km	07:14:17	00:06:51	07:36 min/km	+00:29 (140.) ●	+00:21 (767.) ●	+00:23 (1113.) ●
Run	21.1 km	07:14:17	02:37:08	07:26 min/km	+16:42 (156.) ●	+14:18 (871.) ●	+14:33 (1244.) ●
Total	110.7 km	07:14:17	07:14:17	15.29 km/h	+36:32 (153.) ●	+32:32 (861.) ●	+29:07 (1177.) ●

Ovr	Gen	Div	Name	#	AG
1113	815	148	Cornel Neethling	1105	M35-39	South Africa	00:35:45	04:04:28	02:16:31	07:08:43
1116	817	149	Sabir Salie	1128	M35-39	South Africa	00:42:36	03:32:51	02:38:59	07:08:55
1147	838	150	Jean Dippenaar	1001	M35-39	South Africa	00:41:47	03:34:26	02:37:48	07:11:44
1152	842	151	Mark Smith	1137	M35-39	South Africa	00:34:46	03:54:22	02:35:38	07:12:08
1174	858	152	Neethling Du Toit	1008	M35-39	South Africa	00:31:56	03:35:25	02:50:53	07:14:09
1177	861	153	Dean Howburg	1043	M35-39	South Africa	00:40:30	03:40:44	02:37:08	07:14:17
1180	863	154	Garth Fourie	1026	M35-39	South Africa	00:43:01	03:56:53	02:21:34	07:14:23
1182	864	155	Wietsche Bresler	979	M35-39	South Africa	00:40:32	03:41:01	02:39:24	07:14:35
1186	868	156	Wouter Kriegler	128	M35-39	South Africa	00:36:02	03:39:57	02:48:55	07:15:00
1194	872	157	Uli Du Toit	1009	M35-39	South Africa	00:39:04	03:45:57	02:42:52	07:15:37