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Leon Manders -
Ironman 70.3 Mossel Bay 2022
Quick facts
218/176/27All/Gender/AG
M35-39Age group
1088Bib number
South AfricaNationality
34:08 | 2:56:36 | 2:08:42 | 5:48:47 |
Compare Leon Manders with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -03:50 (46.) ● | -03:34 (296.) ● | -03:55 (388.) ● |
Transition | 00:39:36 | 00:05:28 | - | -00:21 (100.) ● | -00:23 (601.) ● | -00:27 (806.) ● | |
Bike | 13 km | 01:04:39 | 00:25:03 | 31.14 km/h | -05:01 (12.) ● | -05:08 (104.) ● | -05:14 (120.) ● |
Bike | 43.9 km | 01:55:16 | 00:50:37 | 36.63 km/h | -07:17 (21.) ● | -07:55 (121.) ● | -08:53 (134.) ● |
Bike | 74.7 km | 03:09:37 | 01:14:21 | 24.86 km/h | -14:23 (19.) ● | -15:11 (133.) ● | -16:53 (152.) ● |
Bike | 87.7 km | 03:36:12 | 00:26:35 | 29.34 km/h | -04:20 (26.) ● | -04:30 (164.) ● | -05:03 (187.) ● |
Bike | 87.7 km | 03:36:12 | 02:56:36 | 29.8 km/h | -31:01 (19.) ● | -32:44 (120.) ● | -36:03 (136.) ● |
Transition | 03:40:05 | 00:03:53 | - | -02:02 (44.) ● | -02:09 (241.) ● | -02:05 (356.) ● | |
Run | 2 km | 03:50:09 | 00:10:04 | 05:02 min/km | -01:18 (50.) ● | -01:43 (266.) ● | -01:47 (330.) ● |
Run | 3.5 km | 03:58:27 | 00:08:18 | 05:32 min/km | -01:23 (45.) ● | -01:38 (221.) ● | -01:43 (284.) ● |
Run | 4.4 km | 04:03:14 | 00:04:47 | 05:18 min/km | -00:42 (39.) ● | -00:49 (208.) ● | -00:51 (270.) ● |
Run | 8.2 km | 04:23:55 | 00:20:41 | 05:26 min/km | -04:07 (34.) ● | -04:30 (201.) ● | -04:28 (268.) ● |
Run | 10.3 km | 04:35:39 | 00:11:44 | 05:35 min/km | -01:32 (49.) ● | -01:47 (288.) ● | -01:45 (389.) ● |
Run | 11.8 km | 04:45:22 | 00:09:43 | 06:28 min/km | -01:16 (55.) ● | -01:25 (291.) ● | -01:24 (392.) ● |
Run | 12.7 km | 04:50:52 | 00:05:30 | 06:06 min/km | -00:34 (61.) ● | -00:37 (345.) ● | -00:36 (483.) ● |
Run | 16.6 km | 05:17:44 | 00:26:52 | 06:53 min/km | -00:04 (104.) ● | -00:21 (563.) ● | -00:11 (840.) ● |
Run | 18.7 km | 05:31:31 | 00:13:47 | 06:33 min/km | -00:21 (96.) ● | -00:30 (524.) ● | -00:25 (766.) ● |
Run | 20.2 km | 05:42:30 | 00:10:59 | 07:19 min/km | -00:22 (80.) ● | -00:35 (448.) ● | -00:32 (647.) ● |
Run | 21.1 km | 05:48:47 | 00:06:17 | 06:58 min/km | -00:05 (99.) ● | -00:13 (557.) ● | -00:11 (798.) ● |
Run | 21.1 km | 05:48:47 | 02:08:42 | 06:05 min/km | -11:44 (63.) ● | -14:08 (339.) ● | -13:53 (468.) ● |
Total | 110.7 km | 05:48:47 | 05:48:47 | 19.04 km/h | -48:58 (27.) ● | -52:58 (176.) ● | -56:23 (218.) ● |
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