Johndre Strauss -
Ironman 70.3 Mossel Bay 2022
Quick facts
1699/1205/205All/Gender/AG
M35-39Age group
1144Bib number
South AfricaNationality
41:20 | 4:18:32 | 3:03:38 | 8:28:43 |
Compare Johndre Strauss with other athletes!
1144 Strauss
1101 Morland ×
957 Bisschoff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | +03:22 (154.) ● | +03:38 (934.) ● | +03:17 (1274.) ● |
Transition | 00:55:31 | 00:14:11 | - | +08:22 (203.) ● | +08:20 (1197.) ● | +08:16 (1689.) ● | |
Bike | 13 km | 01:32:31 | 00:37:00 | 21.08 km/h | +06:56 (191.) ● | +06:49 (1127.) ● | +06:43 (1611.) ● |
Bike | 43.9 km | 02:44:57 | 01:12:26 | 25.6 km/h | +14:32 (203.) ● | +13:54 (1188.) ● | +12:56 (1674.) ● |
Bike | 74.7 km | 04:38:33 | 01:53:36 | 16.27 km/h | +24:52 (199.) ● | +24:04 (1173.) ● | +22:22 (1641.) ● |
Bike | 87.7 km | 05:14:03 | 00:35:30 | 21.97 km/h | +04:35 (175.) ● | +04:25 (1006.) ● | +03:52 (1358.) ● |
Bike | 87.7 km | 05:14:03 | 04:18:32 | 20.35 km/h | +50:55 (203.) ● | +49:12 (1182.) ● | +45:53 (1668.) ● |
Transition | 05:25:05 | 00:11:02 | - | +05:07 (201.) ● | +05:00 (1160.) ● | +05:04 (1643.) ● | |
Run | 2 km | 05:39:26 | 00:14:21 | 07:10 min/km | +02:59 (196.) ● | +02:34 (1089.) ● | +02:30 (1530.) ● |
Run | 3.5 km | 05:51:49 | 00:12:23 | 08:15 min/km | +02:42 (195.) ● | +02:27 (1103.) ● | +02:22 (1544.) ● |
Run | 4.4 km | 05:58:34 | 00:06:45 | 07:29 min/km | +01:16 (192.) ● | +01:09 (1070.) ● | +01:07 (1514.) ● |
Run | 8.2 km | 06:28:52 | 00:30:18 | 07:58 min/km | +05:30 (187.) ● | +05:07 (1054.) ● | +05:09 (1499.) ● |
Run | 10.3 km | 06:45:05 | 00:16:13 | 07:43 min/km | +02:57 (185.) ● | +02:42 (1040.) ● | +02:44 (1485.) ● |
Run | 11.8 km | 06:59:31 | 00:14:26 | 09:37 min/km | +03:27 (198.) ● | +03:18 (1161.) ● | +03:19 (1648.) ● |
Run | 12.7 km | 07:07:29 | 00:07:58 | 08:51 min/km | +01:54 (199.) ● | +01:51 (1162.) ● | +01:52 (1637.) ● |
Run | 16.6 km | 07:44:06 | 00:36:37 | 09:23 min/km | +09:41 (203.) ● | +09:24 (1184.) ● | +09:34 (1674.) ● |
Run | 18.7 km | 08:03:36 | 00:19:30 | 09:17 min/km | +05:22 (201.) ● | +05:13 (1180.) ● | +05:18 (1670.) ● |
Run | 20.2 km | 08:19:53 | 00:16:17 | 10:51 min/km | +04:56 (204.) ● | +04:43 (1196.) ● | +04:46 (1690.) ● |
Run | 21.1 km | 08:28:43 | 00:08:50 | 09:48 min/km | +02:28 (202.) ● | +02:20 (1170.) ● | +02:22 (1655.) ● |
Run | 21.1 km | 08:28:43 | 03:03:38 | 08:42 min/km | +43:12 (202.) ● | +40:48 (1165.) ● | +41:03 (1649.) ● |
Total | 110.7 km | 08:28:43 | 08:28:43 | 13.06 km/h | +01:50:58 (205.) ● | +01:46:58 (1205.) ● | +01:43:33 (1699.) ● |