Frederich van der Walt -
Ironman 70.3 Mossel Bay 2022

Quick facts

597/457/86All/Gender/AG

M35-39Age group

1159Bib number

South AfricaNationality


37:32	3:30:34	2:10:22	6:26:15

Compare Frederich van der Walt with other athletes!

1159 van der Walt

60 Howlett ×

1098 Mellet ×

999 de Wet ×

1077 Livingstone-Blevins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:32	00:37:32	01:58 min/100m	-00:26 (104.) ●	-00:10 (624.) ●	-00:31 (824.) ●
Transition		00:39:44	00:02:12	-	-03:37 (4.) ●	-03:39 (47.) ●	-03:43 (53.) ●
Bike	13 km	01:12:59	00:33:15	23.46 km/h	+03:11 (170.) ●	+03:04 (975.) ●	+02:58 (1391.) ●
Bike	43.9 km	02:08:13	00:55:14	33.57 km/h	-02:40 (63.) ●	-03:18 (354.) ●	-04:16 (408.) ●
Bike	74.7 km	03:40:12	01:31:59	20.09 km/h	+03:15 (133.) ●	+02:27 (712.) ●	+00:45 (907.) ●
Bike	87.7 km	04:10:18	00:30:06	25.91 km/h	-00:49 (93.) ●	-00:59 (544.) ●	-01:32 (676.) ●
Bike	87.7 km	04:10:18	03:30:34	24.99 km/h	+02:57 (122.) ●	+01:14 (645.) ●	-02:05 (812.) ●
Transition		04:15:53	00:05:35	-	-00:20 (106.) ●	-00:27 (598.) ●	-00:23 (849.) ●
Run	2 km	04:26:08	00:10:15	05:07 min/km	-01:07 (61.) ●	-01:32 (316.) ●	-01:36 (397.) ●
Run	3.5 km	04:34:41	00:08:33	05:42 min/km	-01:08 (50.) ●	-01:23 (279.) ●	-01:28 (359.) ●
Run	4.4 km	04:39:48	00:05:07	05:41 min/km	-00:22 (73.) ●	-00:29 (376.) ●	-00:31 (491.) ●
Run	8.2 km	05:02:15	00:22:27	05:54 min/km	-02:21 (63.) ●	-02:44 (340.) ●	-02:42 (465.) ●
Run	10.3 km	05:14:45	00:12:30	05:57 min/km	-00:46 (84.) ●	-01:01 (438.) ●	-00:59 (626.) ●
Run	11.8 km	05:25:13	00:10:28	06:58 min/km	-00:31 (82.) ●	-00:40 (437.) ●	-00:39 (616.) ●
Run	12.7 km	05:31:03	00:05:50	06:28 min/km	-00:14 (89.) ●	-00:17 (518.) ●	-00:16 (733.) ●
Run	16.6 km	05:56:55	00:25:52	06:37 min/km	-01:04 (85.) ●	-01:21 (463.) ●	-01:11 (689.) ●
Run	18.7 km	06:09:48	00:12:53	06:08 min/km	-01:15 (63.) ●	-01:24 (362.) ●	-01:19 (525.) ●
Run	20.2 km	06:20:08	00:10:20	06:53 min/km	-01:01 (63.) ●	-01:14 (313.) ●	-01:11 (439.) ●
Run	21.1 km	06:26:15	00:06:07	06:47 min/km	-00:15 (89.) ●	-00:23 (492.) ●	-00:21 (713.) ●
Run	21.1 km	06:26:15	02:10:22	06:10 min/km	-10:04 (70.) ●	-12:28 (371.) ●	-12:13 (514.) ●
Total	110.7 km	06:26:15	06:26:15	17.2 km/h	-11:30 (86.) ●	-15:30 (457.) ●	-18:55 (597.) ●

Ovr	Gen	Div	Name	#	AG
576	442	81	Nico Barnard	952	M35-39	South Africa	00:37:55	03:21:19	02:14:13	06:24:29
580	444	82	Henno Snyman	1140	M35-39	South Africa	00:35:56	03:24:41	02:14:45	06:24:46
583	447	83	Willem Kilian	427	M35-39	South Africa	00:32:45	03:20:20	02:22:40	06:25:11
585	449	84	Justin Howlett	60	M35-39	South Africa	00:38:37	03:30:23	02:08:56	06:25:19
593	453	85	Andries Mellet	1098	M35-39	South Africa	00:34:41	03:17:07	02:25:46	06:25:52
597	457	86	Frederich van der Walt	1159	M35-39	South Africa	00:37:32	03:30:34	02:10:22	06:26:15
612	469	87	Wynand de Wet	999	M35-39	South Africa	00:38:41	03:27:09	02:09:28	06:27:35
614	471	88	Douglas Livingstone-Blevins	1077	M35-39	South Africa	00:28:35	03:28:24	02:14:34	06:27:46
616	472	89	Herbert Grobler	1035	M35-39	South Africa	00:40:53	03:14:45	02:17:49	06:28:11
631	481	90	Jaco Karg	1056	M35-39	South Africa	00:33:10	03:16:48	02:33:53	06:29:43