Julie Aspesletten -
Ironman 70.3 Mossel Bay 2022

Quick facts

18/3/3All/Gender/AG

FPROAge group

12Bib number

NorwayNationality


31:43	2:34:06	1:32:44	4:43:31

Compare Julie Aspesletten with other athletes!

12 Aspesletten

11 Pallant ×

13 Nieuwoudt ×

15 Theunissen ×

16 van der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	+04:40 (5.) ●	-07:10 (34.) ●	-06:20 (184.) ●
Transition		00:34:01	00:02:18	-	+00:04 (3.) ●	-04:05 (9.) ●	-03:37 (80.) ●
Bike	13 km	00:57:03	00:23:02	33.86 km/h	-00:12 (3.) ●	-07:40 (4.) ●	-07:15 (30.) ●
Bike	43.9 km	01:42:36	00:45:33	40.7 km/h	-01:45 (3.) ●	-16:29 (3.) ●	-13:57 (20.) ●
Bike	74.7 km	02:46:15	01:03:39	29.03 km/h	-02:21 (3.) ●	-31:40 (3.) ●	-27:35 (16.) ●
Bike	87.7 km	03:08:07	00:21:52	35.67 km/h	-01:25 (1.) ●	-11:04 (1.) ●	-09:46 (12.) ●
Bike	87.7 km	03:08:07	02:34:06	34.15 km/h	-05:43 (3.) ●	-01:06:53 (3.) ●	-58:33 (16.) ●
Transition		03:10:47	00:02:40	-	+00:25 (5.) ●	-03:25 (12.) ●	-03:18 (74.) ●
Run	2 km	03:19:00	00:08:13	04:06 min/km	+00:37 (5.) ●	-03:49 (7.) ●	-03:38 (32.) ●
Run	3.5 km	03:25:44	00:06:44	04:29 min/km	+00:21 (5.) ●	-03:31 (6.) ●	-03:17 (29.) ●
Run	4.4 km	03:29:46	00:04:02	04:28 min/km	+00:12 (5.) ●	-01:41 (10.) ●	-01:36 (38.) ●
Run	8.2 km	03:45:54	00:16:08	04:14 min/km	+00:13 (4.) ●	-09:01 (6.) ●	-09:01 (23.) ●
Run	10.3 km	03:54:25	00:08:31	04:03 min/km	-00:15 (2.) ●	-04:56 (3.) ●	-04:58 (17.) ●
Run	11.8 km	04:01:34	00:07:09	04:46 min/km	+00:05 (4.) ●	-03:57 (6.) ●	-03:58 (25.) ●
Run	12.7 km	04:05:35	00:04:01	04:27 min/km	-00:01 (4.) ●	-02:05 (4.) ●	-02:05 (18.) ●
Run	16.6 km	04:22:42	00:17:07	04:23 min/km	+00:28 (4.) ●	-09:31 (6.) ●	-09:56 (25.) ●
Run	18.7 km	04:31:51	00:09:09	04:21 min/km	+00:12 (4.) ●	-04:48 (6.) ●	-05:03 (27.) ●
Run	20.2 km	04:39:16	00:07:25	04:56 min/km	+00:10 (4.) ●	-03:58 (9.) ●	-04:06 (33.) ●
Run	21.1 km	04:43:31	00:04:15	04:43 min/km	+00:02 (4.) ●	-02:08 (4.) ●	-02:13 (26.) ●
Run	21.1 km	04:43:31	01:32:44	04:23 min/km	+02:04 (4.) ●	-49:25 (5.) ●	-49:51 (24.) ●
Total	110.7 km	04:43:31	04:43:31	23.43 km/h	+01:30 (3.) ●	-02:10:58 (3.) ●	-02:01:39 (18.) ●

Ovr	Gen	Div	Name	#	AG
10	1	1	Emma Pallant	11	FPRO	United Kingdom	00:25:32	02:30:24	01:23:38	04:23:26
13	2	2	Magda Nieuwoudt	13	FPRO	South Africa	00:26:16	02:32:05	01:29:28	04:32:25
18	3	3	Julie Aspesletten	12	FPRO	Norway	00:31:43	02:34:06	01:32:44	04:43:31
28	6	4	Bridget Theunissen	15	FPRO	South Africa	00:25:24	02:52:18	01:30:40	04:52:59
38	7	5	Vicky van der Merwe	16	FPRO	South Africa	00:26:20	02:50:13	01:36:54	04:57:47